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	<title>Comments on: Are You Ready Series: Snow Hurricane</title>
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	<link>http://readynutrition.com/resources/are-you-ready-series-snow-hurricane_23022010/</link>
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		<title>By: Paul Repstock</title>
		<link>http://readynutrition.com/resources/are-you-ready-series-snow-hurricane_23022010/#comment-282539</link>
		<dc:creator>Paul Repstock</dc:creator>
		<pubDate>Wed, 21 Sep 2011 05:10:37 +0000</pubDate>
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		<description>Extreme cold is something that few people are prepared for. We are so accoustomed to being protected from the environment that most cannot deal with nature&#039;s raw reality. Two points I would suggest:
1) if you loose heat in very cold conditions, understand that the building you are in will continue to get colder for about two days even if conditions do not worsen. Don&#039;t let that scare you. The first thing you should do is to reduce your living space to one room with as few windows as possible. And then hang some sort of curtain over the doors for extra insulation. Prevent any moisture entering the room (wet boots or clothes). Be freindly, extra bodies mean extra warmth. One candle will provide light and will usually keep a 10 x 10 room above freezing.
2) Stock foods with lots of calories and carbohydrates (no booze) Your internal furnace will keep you warm if you feed it and keep dry.</description>
		<content:encoded><![CDATA[<p>Extreme cold is something that few people are prepared for. We are so accoustomed to being protected from the environment that most cannot deal with nature&#8217;s raw reality. Two points I would suggest:<br />
1) if you loose heat in very cold conditions, understand that the building you are in will continue to get colder for about two days even if conditions do not worsen. Don&#8217;t let that scare you. The first thing you should do is to reduce your living space to one room with as few windows as possible. And then hang some sort of curtain over the doors for extra insulation. Prevent any moisture entering the room (wet boots or clothes). Be freindly, extra bodies mean extra warmth. One candle will provide light and will usually keep a 10 x 10 room above freezing.<br />
2) Stock foods with lots of calories and carbohydrates (no booze) Your internal furnace will keep you warm if you feed it and keep dry.</p>
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		<title>By: Tess</title>
		<link>http://readynutrition.com/resources/are-you-ready-series-snow-hurricane_23022010/#comment-2008</link>
		<dc:creator>Tess</dc:creator>
		<pubDate>Wed, 24 Feb 2010 18:21:52 +0000</pubDate>
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		<description>Thanks Misty.  Preparing for a snow hurricane has got to be a headache in itself.  Most of us are used to tropical hurricanes hitting the U.S. coast, but snow hurricanes are not as frequent.  Preparing for damage due to cold and icy conditions sounds unbearable.  Let&#039;s hope that many have gotten their supplies ahead of time and do not have to go out of there homes until the threat has passed.</description>
		<content:encoded><![CDATA[<p>Thanks Misty.  Preparing for a snow hurricane has got to be a headache in itself.  Most of us are used to tropical hurricanes hitting the U.S. coast, but snow hurricanes are not as frequent.  Preparing for damage due to cold and icy conditions sounds unbearable.  Let&#8217;s hope that many have gotten their supplies ahead of time and do not have to go out of there homes until the threat has passed.</p>
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		<title>By: Misty</title>
		<link>http://readynutrition.com/resources/are-you-ready-series-snow-hurricane_23022010/#comment-2007</link>
		<dc:creator>Misty</dc:creator>
		<pubDate>Wed, 24 Feb 2010 17:54:22 +0000</pubDate>
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		<description>Great article, Tess!</description>
		<content:encoded><![CDATA[<p>Great article, Tess!</p>
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