Author Archives: Tess Pennington

About Tess Pennington

The Prepper's Blueprint Tess Pennington is the author of The Prepper's Blueprint, a comprehensive guide that uses real-life scenarios to help you prepare for any disaster. Because a crisis rarely stops with a triggering event the aftermath can spiral, having the capacity to cripple our normal ways of life. The well-rounded, multi-layered approach outlined in the Blueprint helps you make sense of a wide array of preparedness concepts through easily digestible action items and supply lists. Tess is also the author of the highly rated Prepper's Cookbook, which helps you to create a plan for stocking, organizing and maintaining a proper emergency food supply and includes over 300 recipes for nutritious, delicious, life-saving meals.  Visit her web site at for an extensive compilation of free information on preparedness, homesteading, and healthy living.

Prep of the Week: Prepare for the Worst-Case with Top Tier Gear

The folks at Top Tier Gear believe in preparing for the absolute worst-case scenarios and have been stocking items to get preppers ready for nuclear and biological threats, active shooters, and off-grid scenarios. Here’s a sweet deal for Ready Nutrition readers. Check it out!

Posted in General, Disaster Scenarios, Family Preparedness, Featured, Giveaways, Nuclear Preparedness | 2 Comments

Prep of the Week: Get Your Prepper Pantry Stocked Easy with 50% Off on Wise Food

March is a great time to stock up on your pantry goods with deals around the internet. We found this special from Wise Foods that you should take particular interest in.

Posted in Preparedness, Dry Goods Storage, Food Storage | 11 Comments

How To Grow Spinach

Spinach is an easy and highly nutritious leafy green to add to the garden this year. For those who are just starting out growing vegetables, this one is a great choice!

Posted in Micro Farming, Homesteading | Leave a comment

Michigan Faces ANOTHER Water Crisis

Michigan residents are staring down a new water crisis as the state is scrambling to combat potential health risks in water sources that stem from chemicals long used in firefighting, waterproofing, carpeting and other products.

Posted in Survival and Prepping News, World News | Leave a comment

New Flu Strains Threaten Public as CDC Admits to Flu Medicine Shortage

As the numbers for those infected with the flu continue to rise, the CDC has come out with a new warning indicating that new strains are emerging just as this year’s flu season is about to peak, thus causing even more health issues for the public.

Posted in Preparedness, News and Commentary, World News, Medical Emergencies | 9 Comments

6 Critical Tips You Need to Know In Order To Survive Being Stranded in Your Car in Freezing Temperatures

With the unusual winter weather that many parts of the country are experiencing, driving conditions will be harsh and potentially dangerous. Moreover, getting stranded in your vehicle could become a very real threat, especially if you are traveling in isolated parts of the country. If this happens, you have a potentially dangerous survival situation on your hands.

Posted in Are You Ready, Disaster Scenarios, Family Preparedness, Skills | 1 Comment

Prepare for Extreme Winter Weather: Forecasters Warn of Bomb Cyclone

90% of the 48 continental U.S. states started off 2018 below freezing (32 degrees or lower). For weeks, severe winter weather has pounded many parts of U.S. and Canada with no end in sight. And now a bomb cyclone is projecte to grip the entire East coast! Know how to prepare for extreme winter storms and get prepared before this weather hits!

Posted in Preparedness, Disaster Scenarios | 2 Comments

Top 10 Prepper Articles of 2017

This time of year takes me into deep contemplation. Have I accomplished all that I set out to do this year? Was I the best person and example I could be? Was I a good friend? How can I strive …

Posted in Preparedness, Health and Safety, Disaster Scenarios, Family Preparedness, Homesteading, Preparedness Mindset | Leave a comment

Epidemic Levels: Tens of Thousands Infected as this Year’s Flu Vaccine Totally Ineffective

36 states are showing widespread influenza levels for 2017, and many believe this season could easily reach epidemic levels. Here’s what you need to know.

Posted in Health and Safety, Dietary Wellness, Natural Alternatives | 30 Comments

Ready Nutrition Holiday 2017 Gift Guide

Just in time for cyber Monday, here is your ultimate 2017 gift-giving guide for your favorite prepper and homesteader.

Posted in Preparedness, Homesteading, Preparedness Mindset | 2 Comments