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You can freeze more perishable foods than you think! Check out this list of 20 items!

20 Perishable Foods You Can Freeze For Later

You likely already keep a supply of basics like vegetables, fruits, meats, poultry, and grains in your freezer. However, there some items that can be frozen that might surprise you.

Ready Nutrition - Healthy Food Storage and Wheat

Food Prepping: Why You Should Store Wheat And How To Use It

Although wheat is the cornerstone of a prepper’s food storage, many don’t understand why they should have a bunch on hand, or even how to use it if the SHTF. It certainly feels like every single preparedness author out there recommends the storage of hundreds of pounds of wheat, but why? And what can you use it for?

Ready Nutrition - Healthy Ways to Adjust to the Changing Seasons

Change of Season? 6 Healthy Ways To Change Your Activities to Adjust!

Did you know that when daylight and daytime hours diminish greatly, it brings about a feeling of sluggishness and over-tired responses? While this is a natural response, there are some things you can do to adjust and compensate for the disturbance to our circadian rhythmic desire for prolonged sleep and rest.

Ready Nutrition- How To Have Zero Waste in the Kitchen

How To Have Zero Waste in Your Kitchen

How would you like to save a LOT of money, and benefit the environment while you are at it? There are many tricks and tips you can use to do both.

Ready Nutrition - Your Body's Recovery and Why Diet is Paramount Pin

Your Body’s Recovery and Why Diet is Paramount

I have stressed the importance of protein in many Ready Nutrition articles, as well as tissue repair and building muscle. Your body is akin to a machine, and you must keep it properly fueled and maintained to derive maximum performance from it.

Not only is honey the perfect health food, but it can be used in natural medicine and wound care.

Honey's Health Benefits and Why You Need It In Your Pantry

Honey is a must-have for pantries. Not only is it packed with health benefits but also serves many medicinal purposes including first aid, wound care, and homeopathic aids. This primer can help you better understand how it aids in health, but also how to use in first aid.

A solar minimum could also cause a cascading power failure if too much drain is placed on the supply. This could cause catastrophic conditions that you don’t want to happen prior to taking the correct measures.

What Solar Minimum Means and 10 Ways You Need To Prepare For It

A solar minimum could also cause a cascading power failure if too much drain is placed on the supply. This could cause catastrophic conditions that you don’t want to happen prior to taking the correct measures.

The freshest, unprocessed, maple syrup comes directly from trees and you can tap into all of that yummy goodness yourself! Not only does maple syrup taste great, but it can be a potent natural medicine with additional health benefits as well!

From Tree To Table: Tips For Fresh Maple Syrup

The freshest, unprocessed, maple syrup comes directly from trees and you can tap into all of that yummy goodness yourself! Not only does maple syrup taste great, but it can be a potent natural medicine with additional health benefits as well!

There's a reason why water bottles have expiration dates and it's important for you to know.

The REAL Reason Bottled Water Has An Expiration Date

Bottled water is a popular item to store in case of an emergency, and for good reason. It is normally readily available and water should be able to be stored forever, right? So then why is there an expiration date on bottled water?

Here's a great checklist for preppers getting ready for Fall and Winter emergencies.

Prepper Checklist: 9 Things To Get Your Home Prepped for Disasters

It’s important to get your home prepped for fall and winter weather. Here’s a great prepper’s checklist to get those to-do’s crossed off your list!

It's so easy for those preparing for disasters to get overwhelmed and lose heart. Here are 5 healthy ways to deal with prepper burn-out and get back on task.

Prepper Burnout: 5 Healthy Ways To Deal With It

There are many reasons to continue to train and prepare: but how do we deal with prepper burnout?

There are so many ways to make health-enriching herbal formulations for health. Let's talk about basic carriers that you can use to start making time-trusted natural medicine.

3 Carriers To Use for Making Herbal Formulations

There are so many ways to make health-enriching herbal formulations. Let’s talk about three basic carriers that you can use to start making time-trusted natural medicine. Best of all, they are probably already in your kitchen!

52 Weeks to Preparedness
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