Snacks

Zucchini Carrot Chickpea Patty

Zucchini Carrot Chickpea Patty

Here’s a great recipe for using up all the zucchini growing in the garden!

5 Delicious Fall Recipes That Actually Include Pumpkin Spice

5 Fall Recipes That Actually Include Pumpkin Spice

Another autumn has crept up on us quickly, and with this change in weather comes the flurry of pumpkin spice everything.

Heart-Healthy Valentine's Day Treats

Heart-Healthy Valentine’s Day Treats

Here are some delicious, heart-friendly treats (some with chocolate, some without) you can make for your loved ones to show them how much you care this Valentine’s Day (or any day).

DIY Homeade Ketchup! Kick Heinz & Other Unhealthy Brands

DIY Homeade Ketchup! Kick Heinz & Other Unhealthy Brands

Learn how to make the all-American staple and avoid the unwanted toxins and pesticides found in it’s store bought counterpart.

How - and Why - You Should Make Your Own Peanut Butter

How – and Why – You Should Make Your Own Peanut Butter

Commercially produced peanut butter has been the cause of Salmonella outbreaks – some quite large and serious. Making your own peanut butter can help reduce risk of infection.

Healthy Fruit Pizza with Oatmeal Cookie Crust

Healthy Fruit Pizza

This fruit pizza is a healthier version of some of the other fruit pizza recipes floating around, but it is equally as tasty.

8 Fantastic Fresh Fruit Salads

8 Fantastic Fresh Fruit Salads

Ah, summer…time for longer days, lots of sunshine, and an abundance of nature’s candy – fresh fruits.

Yogurt Berry Popsicles

Yogurt Berry Popsicles

These treats are sure to please kids of all ages. Best of all, you can feel confident knowing that you are giving your kids treats that are absent of dyes and corn syrup. It’s just pure, tasty goodness.

Gluten-Free Coconutty Almond Chocolate Chip Protein Cookies

Gluten-Free Coconutty Almond Chocolate Chip Protein Cookies

If you are health-conscious but still love chocolate chip cookies, here’s a more healthful version of the traditional favorite to try.

52 Weeks to Preparedness
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