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Dietary Wellness

Securing Long Term Survival With Seeds

December 30th, 2009

Seeds are an invaluable commodity and hold the key to long term sustainability, and survival in some cases.  There are many theories floating around on the correct methods to store seeds for long term use.  Knowing how to properly store seeds will ensure their viability for when they are needed the most.
Seeds are Alive
Seeds are [...]

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Survival Food Series: Essential Trees, Bushes and Berries

December 18th, 2009

In a homestead environment, a person wants the land to work for them as much as possible.  Wildlife will play a large part as a food source if people are living this type of lifestyle.  Venturing out to play the waiting game when hunting for food can be time consuming and at times, unsuccessful.
Positioning specific types of plants and trees [...]

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Survival Food Series: Edible Weeds

December 2nd, 2009

When food is scarce, chaos and fear begin to set in.  Instead of panicking, step outside and go for a walk and more than likely, food will be right under your nose.  In an article titled,  “What To Do When There Is No Food,” it was discussed that Mother Nature provides food, a person just needs [...]

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Survival Food Series: What To Eat When There Is No Food

November 29th, 2009

What will you do if your family is starving and there is no food to be found?  This fear is always in the back of our minds.  The answer lies in nature.  Nature has all that is needed to survive.  Even if wild game, berries, and plants cannot be found, there are still edible choices to [...]

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Prepping With Wheat Allergies

November 7th, 2009

 
Anyone with allergies know how degraded they feel after they have a flare up.  Wheat allergies are among the top 8 food allergens that people suffer from in the United States.  The allergy is mainly due to the gluten.  Preppers with this allergy are looking at different sources to grains to get around this problem.
Wheat Alternatives
Most wheat alternatives [...]

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Vitamin D: The Secret Weapon in Fighting Influenza.

September 17th, 2009

 As we stand at the cusp of what many officials have referred to as a “virus of pandemic proportions,” we are all bracing ourselves for the worst and hoping for the best.  People all over the world are already getting colds and flus and the swine flu is continuing to spread like a wild fire.  You [...]

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45 Days Emergency Food Reserve
Family Preparedness Handbook