Dietary Wellness

Compost Isn’t the Only Use for Veggie Peelings

Compost Isn’t the Only Use for Veggie Peelings

If it hadn’t been for the tried and tested methods my mother passed down to me we really would have had times when the kids went to bed hungry or as a family we suffered from malnutrition!

Common Food Additives Linked to Bowel Diseases and Metabolic Syndrome, Study Shows

Common Food Additives Linked to Diseases

A new study revealed some disturbing information about common food additives called emulsifiers: they may promote inflammatory bowel diseases including ulcerative colitis and Crohn’s disease as well as a group of obesity-related conditions.

US Government, Monsanto and Gates Foundation Push GMOs on Unwilling Africa

US Govt, Monsanto and Gates Foundation Push GMOs on Africa

US agencies, funders such as the Gates Foundation, and agribusiness giant Monsanto are trying to force unwilling African nations to accept expensive and insufficiently tested Genetically Modified (GM) foods and crops, according to a new report released today. [1]

Secrets of a Successful Organic Garden

Secrets of a Successful Organic Garden

This little YouTube gem is loaded with succinct advice you can apply to your garden – whether you are just beginning, or have already established your green thumb.

Here’s Another Reason to Avoid Drinking Soda – or Make Your Own

Here's Another Reason to Avoid Drinking Soda

The results of a new study on soda consumption were published yesterday, and the findings were disturbing. So, what’s a soda lover to do?

5 Plant Based Foods that are Higher in Protein than Most Animal Products

5 Plant Based Foods Higher in Protein than Most Animal Products

Going meatless or without any kind of animal protein won’t cause your health to suffer. All that is required by the body is a source of protein to keep it energized and functioning properly and with the five super plant foods above, this can easily be achieved.

Our Unhealthy Love Affair With Electricity: A Few Hints and Tips for New Preppers

Tips To Reducing Our Unhealthy Love Affair With Electricity

Think laterally and you will be surprised at things that can have uses that the designers themselves never even considered.

6 Bodily Tissues That Can Be Regenerated Through Nutrition

This is the non-sustainable, infinite growth model which shares features characteristic of the process of cancer itself – a model, which by its very nature, is doomed to fail and eventually collapse. Cultivating diets, lifestyles and attitudes conducive to bodily regeneration can interrupt this pathological circuit, and help us to attain the bodily freedom that is a precondition for the liberation of the human soul and spirit, as well.

Heart-Healthy Valentine’s Day Treats

Heart-Healthy Valentine’s Day Treats

Here are some delicious, heart-friendly treats (some with chocolate, some without) you can make for your loved ones to show them how much you care this Valentine’s Day (or any day).

52 Weeks to Preparedness
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