Dietary Wellness

10 Herbal Remedies For The Most Common Complaints

10 Herbal Remedies For The Most Common Complaints

It’s time to go back to basics and see how much nature can heal you, naturally. You can learn about all of these remedies in video below!

Ginger Induces Leukemia Cell Suicide

Ginger Induces Leukemia Cell Suicide

Recently, a milestone study found that ginger actually fights several species of drug-resistant bacteria.

7 Ways To Get Rid of Leftover Fruit

7 Ways To Get Rid of Leftover Fruit

Each year, about 40 percent of all food in the United States goes uneaten. Here are 7 ways to avoid throwing uneaten food away and make the most of your perishable food investment.

Gluten-free diet improves brain function, intestinal health in celiacs

Gluten-free diet improves brain function, intestinal health in celiacs

A gluten-free diet may improve cognitive function in people with celiac disease, in addition to its previously proven benefits for intestinal health, according to a recent study.

Oxidative stress and inflammation – two things that age humans the fastest

You Won't Believe Which Two Things That Age Humans the Fastest

When millions of Americans take prescription drugs to cover up and temporarily minimize symptoms of chronic health ailments, they are actually increasing oxidative stress and inflammation, pouring “salt in the wound.”

Major Study Finds Organic Food Has Significant Health Benefits

Major Study Finds Organic Food Has Significant Health Benefits

In the largest study of its kind, an international team of experts led by Newcastle University, UK, has shown that organic crops and crop-based foods are up to 69% higher in a number of key antioxidants than conventionally-grown crops.

Woman sheds 87 pounds, says clean eating now a part of her dietary lifestyle

Eating a Clean Diets Helps One Woman Shed 87 Pounds

When one moves away from such unhealthy foods and instead eats whole, fresh fruits, vegetables and grains, not only can weight loss be achieved, but a range of health improvements can be realized.

Fish Oil Supplements: Do They Really Work?

Fish Oil Supplements: Do They Really Work?

Ever since research showed that the increased intake of fish could reduce the risk of developing several different diseases, including heart disease, stroke, and diabetes, the interest in using fish oil with concentrated omega-3 fats as a supplement has risen.

Children on dairy farms run one-tenth the risk of developing allergies

Children on dairy farms run one-tenth the risk of developing allergies

Children who live on farms that produce milk run one-tenth the risk of developing allergies as other rural children.

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