Dietary Wellness

Study Proves Fast Food Utterly Destroys Gut Bacteria

Study Proves Fast Food Utterly Destroys Gut Bacteria

Our Western diets are ruining one of the most important functions in our bodies, and it’s up to us to repair that damaged biome if we want to live long, healthy lives

Poor Diet Causes More Disease Than All Vices Combined

Poor Diet Causes More Disease Than All Vices Combined

Yes, one would correctly surmise that our poor health has been caused by a combination of factors. However, as surprising as it may sound, one of those factors stands out from rest.

US Lowers Fluoride Levels in Drinking Water… Will It Really Make a Difference?

Will Lowering Fluoride Levels in Drinking Water Make a Difference?

The controversial fluoride debate has been raging on for quite some time, but it seems those who have been passionate in fighting for the right for fluoride to be removed from water supplies have had a minor victory. But will it make a difference?

Toxic Food: 1 in 6 Americans Come Down with This Potential Life-Threatening Illness

Toxic Food: 1 in 6 Come Down with This Food-Related Illness

CDC estimates that each year roughly 1 in 6 Americans (or 48 million people) get sick, 128,000 are hospitalized, and 3,000 die of foodborne diseases. This article is part 1 of 2 and will help you identify the common threats of foodborne illnesses and how to prevent them.

Food Chain Catastrophe: Emergency Shut Down Of West Coast Fisheries: “Populations Have Crashed 91 Percent”

Food Chain Catastrophe: Emergency Shutdown Of West Coast Fisheries

Could it be that the collapse of honey bee colonies, mass sea life die-offs, and changing climates in once lush growing regions are all the result of the same thing?

Can Gluten-Free Diets Help Tame Psoriasis?

Can Gluten-Free Diets Help Tame Psoriasis?

New research suggests that eliminating gluten from the diet might help psoriasis sufferers get some relief.

GMO Labeling: Will Congress Keep Us in the DARK?

GMO Labeling: Will Congress Keep Us in the DARK?

Polls have shown time and again that the overwhelming majority of Americans want GMO labeling on food. Despite that, two Congressmen – who are supposed to represent the people – want to make the labeling of genetically modified foods voluntary.

Want to Stay Mentally Sharp? Eat Your Greens!

Want to Stay Mentally Sharp? Eat Your Greens!

A new study revealed some exciting news: adding leafy greens to your diet may protect you from cognitive decline.

Waste Not, Want Not: How To Use EVERY Single Part Of An Animal

Waste Not, Want Not: How To Use EVERY Single Part Of An Animal

Let’s take a look at how homesteaders, hunters, survivalists and anyone else can waste as little of an animal as possible.

52 Weeks to Preparedness
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