Natural Alternatives

Herbal Medicine Kit: Bleeding

Herbal Medicine Kit: Bleeding

So, you’re in a serious situation and bleeding needs to be stopped right away. What do you do?

Grow Your Own Simple Backyard Pharmacy… Just Like Grandma’s!

Grow Your Own Simple Backyard Pharmacy… Just Like Grandma’s!

One thing that working in the health profession has taught me in the last 26+ years is, your best health insurance, is to stay healthy! So I looked to herbs and natural, traditional “Gramma” medicine approaches that were not only useful and very effective, but they were inexpensive, very easy to do and great to keep on hand!

Early Use of Antibiotics Alters Immunity Later On

Early Use of Antibiotics Alters Immunity Later On

As the gut microbiome becomes the newest hot topic in medical science, researchers are welcoming natural and nutritional approaches to optimal health and preventing disease.

These Edibles Also Improve Soil

These Edibles Also Improve Soil

Let’s say you don’t like either option – or can’t afford either option. What’s a survival gardener to do?

How – and Why – You Should Make Your Own Peanut Butter

How – and Why – You Should Make Your Own Peanut Butter

Commercially produced peanut butter has been the cause of Salmonella outbreaks – some quite large and serious. Making your own peanut butter can help reduce risk of infection.

Natural Remedies That Really Work [Infographic]

Natural Remedies That Really Work [Infographic]

Some of the following remedies can be made with essential food pantry staples, while others can use household items. Check out these health hacks that actually work!

This Fatty Food Promotes A Healthy Heart And Waistline‏

This Fatty Food Promotes A Healthy Heart And Waistline‏

The myth persists that high fat foods gunk up your arteries and pad your hips. But it’s just not true especially when it comes to the highest fat fruit on the planet – the avocado (Persea Americana).

50 Things You Should Stop Buying & Start Making

50 Things You Should Stop Buying & Start Making

Making things yourself not only saves you money and helps the environment, but it lets you know where your products are coming from and exactly what’s in it.

Why Being a “Tree Hugger” Builds Self-Reliance

Why Being a “Tree Hugger” Builds Self-Reliance

Embrace your love of trees and learn to be stewards of these towers of the forest!

52 Weeks to Preparedness
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