Ready Nutrition Home - Survival and Prepping Resources  

Food and Nutrition

Prepping With Milk Allergies

April 9th, 2010

Alternative milk sources is not a new concept, as millions of Americans have allergies to diary products, and have had to become creative in their endeavors to find tasty substitutes. Preparing an alternative source for milk is actually quite easy to do (as long as you have a blender), and will provide essential vitamins, proteins and enzymes to one’s daily diet.

Continue Reading »

Natural Alternatives for Child Emotional Wellness

April 1st, 2010

Depending on the diagnosis of the child, there are natural alternative available that can help alleviate some of the symptoms the child experiences. With proper research, a parent could find proper alternatives to have as a back up in the case that an unforeseen disaster were to occur.

Continue Reading »

Dehydrate Foods for Long Term Storage

March 31st, 2010

For centuries, dehydrating food was seen as a survival necessity. This method of preserving food is seen by many as the safest, most affordable and best way to preserve flavors of foods. Dehydrating food for a long term food storage will provide a person with a cost effective yet optimum source of nutrition.

Continue Reading »

Dry Soup Mixes For Long Term Storage

March 31st, 2010

Dry soup mixes used with dehydrated vegetables are a great way to make use of extra vegetables. These soup mixes are fresh and packed with nutrition and can last for future uses.

Continue Reading »
1 Comment »

Having a Water Supply During a Long Term Disaster

March 25th, 2010

In a disaster situation, everyone knows they need 1 gallon of water per person/a day.  Due to the bulkiness and weight issues of storing water, it is not always feasible to store water for a long term disaster.  Many survival experts suggest every family have a water filter in order to treat water for a long term [...]

Continue Reading »
6 Comments »

Washing Clothes Off the Grid

March 7th, 2010

Laundry detergent is a prep item that I, myself have not began to stock up on.  I was planning on using some form of soap and baking soda mixture to wash clothing, but the below recipes look more appealing.  I came across  this recipe that was found on the forums that should be mentioned for those [...]

Continue Reading »
2 Comments »

James Rawles: Salt Will Be The #1 Bartering Item

March 5th, 2010

Salt is a valuable commodity that could become hard to come by in a long term disaster situation. In Ancient Rome, salt was used as a form of currency because of it’s importance in preserving food. In fact, it is still used today as a form of currency in some parts of Africa.

Continue Reading »
5 Comments »

Bake Bread From a Coffee Can

March 2nd, 2010

Bread cooked in a can? This must be some well kept secret! Who knew that a coffee can could have such a use. When pots and cooking pans are hard to find, the coffee can could be an excellent substitute.

Continue Reading »
2 Comments »

Home Remedies for Livestock

February 25th, 2010

Just like humans, animals tend to get ailments, and without proper care, those ailments can turn into serious infections.  As the price of pet/livestock medicine continues to rise, some are falling back on natural remedies to alleviate symptoms in their animals. 
Look to the animal for clues as to what the problem may be.  It is [...]

Continue Reading »

Antiviral Germacide Could Be The New Alternative for Flu Shots

February 21st, 2010

This article was orginally published on www.prettysmartnaturalideas.wordpress.com
Herbal lore has it that, while the Plague was raging in France, a rash of burglaries of plague victims’ homes was discovered. No effort was made, however, to apprehend the thieves, as it was assumed that they would soon succumb to the contagion in the homes they had robbed..
The [...]

Continue Reading »

45 Days Emergency Food Reserve