Most Recent Recipes Articles

Wheat Meat, It’s What’s For Dinner

Exploring high protein meat alternatives to incorporate in your emergency preps would be a proactive step in maintaining your caloric and nutritional intake during an extended emergency.

6 Ways to Get Your Kale On!

Kale is a nutritional power house! Learn 6 different ways to incorporate kale into your diet, learn why every prepper and gardener should grow this leafy green, and why adding this veggie to your family’s grocery list is a must. It’s time to get your kale on!

Hot Apple Cider Recipe

What’s better than a warm mug of apple cider? It’s time to take advantage of the apple harvest and sip on something warm during the cold months.

Tess’s Tomato Basil Soup

My all time favorite soup to make (and it happens to be the simplist) is a rich and creamy tomato soup that incorporates fresh basil.

Homemade Beef Noodle Soup

There is nothing like savory beef noodle soup with some crusty bread on a rainy day.

Best Beer Bread Recipes

These easy bread recipes are so simple, even a first time bread maker could make them. The best part is they are made from beer!

Why I Never Turn Down the Turnip Greens

Turnip greens are a big part of my life. Being brought up in the South, turnips are always a staple with family get togethers. Here are two of my favorite turnip green recipes.

DIY Electrolyte Powders

Making your own electrolyte powder is a low cost alternative to purchasing those expensive sports drinks. An added bonus to making your own electrolyte powder is it gives you complete control over the ingredients of the electrolyte drink and you can have it on hand when you need it the most.

Rice and Beans Aren’t So Boring After All

In many countries, rice and beans are equivalent to “our daily bread.” These low cost preps are not only packed with nutrition, but are extremely versatile. Here are some beans and rice recipes that can be used for breakfast, lunch and dinner.

Amazing Whole Wheat Bread Recipe

After stumbling upon a gold mine of a bread recipe, I wanted to share the recipe with all of you. It’s mellow and sweet; and is the best tasting wheat bread recipe I have found.