Vitamins and Nutrients

8 Nutritious Foods You Can Afford When You're Practically Broke

8 Nutritious Foods You Can Afford When You’re Practically Broke

Even if you accept assistance in the form of food stamps, you’ll likely struggle to afford nutritious food.

This Is What Your Dog Can and Can't Eat After the Collapse

This Is What Your Dog Can and Can’t Eat After the Collapse

Most dog owners like to joke that their pooch can eat anything, but we all know that isn’t exactly true.

How Sugar Keeps You Trapped in a Cycle of Addiction

How Sugar Keeps You Trapped in a Cycle of Addiction

Anarchy is defined as the non-recognition of authority. If nutrition becomes regulated by a bunch of bureaucrats who, at best, don’t really care about people, and at worst, hope to depopulate the globe, you must have the plans and weapons …

Scientists Discover New Link Between Sugar And Cancer

Scientists Discover New Link Between Sugar And Cancer

It’s very possible that no amount of refined sugar is safe. The human body is simply not built to digest it in a healthy manner.

Here's What Happens When You Eat Nothing but MREs

Here’s What Happens When You Eat Nothing but MREs

While some people seem to be able to handle MRE’s without any severe symptoms, eating them for three weeks would be a wretched experience for most of us.

4 Ways the Pine Tree Can Save Your Life

4 Ways the Pine Tree Can Save Your Life

Nature has all that is needed to survive. Even if wild game, berries, and plants cannot be found, there are still edible choices to be found.

The Autumn Harvest: How To Store and Cook With Winter Squash (plus recipes)

The Autumn Harvest: How To Store and Cook With Winter Squash

Fall brings forth an abundance of winter squash that can easily be incorporated into dishes. Here is all you need to know about harvest, storing and cooking with winter squashes.

The Restorative Properties of Ginseng

The Restorative Properties of Ginseng

A good supply of ginseng will go a long way in helping with many ailments and can be nothing but a golden addition to your preparatory and survival supplies.

Cold Sores: How to Deal with These Winter Pests

Cold Sores: How to Deal with These Winter Pests

When cold sores pop up, it’s a race against time to get the symptoms under control. Here are some natural solutions to alleviating symptoms associated with these unsightly winter pests.

52 Weeks to Preparedness
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