If you have not been as diligent as staying in shape through the Winter, well, now is the time to get back into the groove. Transform into your better self with our focus on WMS (workout, meditate and study).
Ashwagandha can be taken in pill, tincture, or capsule form. It is an anti-inflammatory that bolsters the immune system, relieves the pain and swelling of inflammation, and it reduces anxiety. Find out why this is a go-to herb in Ayurvedic medicine for more than 2,500 years!
While I am no fan of eating mushrooms, I respect their powerful and useful medicinal qualities and highly encourage you to research them further and employ them for your own uses. Read more about their health properties and naturopathic uses.
If you are feeling the flu coming on, these are the holistic remedies you need to prep to give you a head start in beating it.
Curcumin has been used in India and the Far East for thousands of years quite effectively against dozens…I repeat, dozens…of different ailments, from Crohn’s disease to Cancer.
Juniper berries have a wide variety of uses on the homestead including making homemade spirits and herbal medicine. Read more on how to utilize this plant.
Ladies, this herb is a must for growing in your medicinal garden and can help with many female issues.
So, many of you may be asking my I want to go to all the trouble and grow herbs and roots for natural healing. In short, it’s so I can have options at my disposal. These 20 herbs made the cut and I couldn’t be more pleased with my choices.
Make your garden do double duty by growing food and natural medicine! These six reasons will show you how beneficial it can be.
In a grid down collapse, there are going to be a lot of problems that will affect the teeth and gums, so the more you know about oral hygiene alternatives now, the better.
One of the easiest and fastest ways to use herbal medicine is by making a poultice. Here are five beginner poultice recommendations and how to apply them. In a time when we are becoming resistant to modern medicines due to overuse, we should all start turning back to these old remedies for basic medicine.
In this light, many times some of these exotic herbs have been used for innocuous or innocent purposes with well-meaning, and through no fault of their own, people have gotten hurt or worse.