News and Commentary

Cycling and Walking to Work Increases the Feeling of Wellbeing

Cycling and Walking to Work Increases the Feeling of Wellbeing

We need to look at other aspects of our lifestyles that could be affecting our general health and adjust them accordingly.

Why figs are fantastic for us

Why figs are fantastic for us

Figs are a versatile fruit that offer a wealth of nutritional benefits.

Woman ARRIVING in West Africa From Morocco Tests Positive For Ebola

Morocco on High Alert: Woman Tests Positive For Ebola

If Ebola has made it to Morocco it has travelled some 3536 miles north of Lagos, and is just 270 miles from Gibraltar on the tip of southern Spain. The Strait of Gibraltar, which separates North Africa and Europe is just 8 MILES WIDE.

How to Reduce Your Risk of Catching the Flu This Year

How to Reduce Your Risk of Catching the Flu This Year

Reducing your risk of catching the flu has nothing to do with the flu shot and everything to do with personal hygiene, leading a healthy lifestyle, and boosting your body’s immune system.

10 Great Games to Learn Survival or Prepper Skills

10 Great Games to Learn Survival or Prepper Skills

Here are some great ideas for games that you can play to train yourself on some aspect of survival or emergency preparedness/readiness.

Did Our Ancestors Eat A More Nutritious Diet Overall?

Did Our Ancestors Eat A More Nutritious Diet Overall?

What role does proper nutrition play in regaining our ancestral health?

The Romance and Reality of Wilderness Survival

The Romance and Reality of Wilderness Survival

Here we give you some of the common mistakes survivalists make so you won’t have to repeat them when the time comes.

Ebola Survivor Donates Blood to Treat Infected Doctor

Ebola Survivor Donates Blood to Treat Infected Doctor

Ebola survivor Dr. Kent Brantly was given blood from a boy who recovered from the virus as treatment. Now he is returning the favor. Will this promising treatment become standard?

How to survive an EMP – Part 2: Life after the pulse

How to survive an EMP – Part 2: Life after the pulse

What are the most likely scenarios after an EMP event?

52 Weeks to Preparedness
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