I realize over the last ten years there has been an influx of natural disasters that can only lead one to believe that earthly changes will only increase and alter our present way of living. Many believed the natural disasters occurring so rapidly were a sign of the sensationalized Doomsday 2012 approaching. However, upon closer reflection, we realized that the  Mayan prediction is not one that predicts the end, only the transition of mankind. Mayan leaders believe that “2012 will teach us to learn to be more compassionate… Humanity will continue, but in a different way. Material structures will change. From this we will have the opportunity to be more human.”

Isn’t it funny that when we embrace the change in front of us the fear goes away and invites inner growth?  Not only have we witnessed the increase in natural disasters, but we are also watching as our world’s economy sinking into a death spin. As a result many of us are proud to have woken up and embraced a new thought process and have begun taking steps to live a more prepared and self reliant lifestyle. We are pioneers trying to lead by example to show others a different perspective of living their lives. Now that it that new year is here, what else is there to do but forge on and continuing changing into better beings.

To conclude, I leave you with the words of a Mayan leader who translated the 2012 Prophecy:

Develop yourself according to your own tradition and the call of your heart. But remember to respect differences, and strive for unity. Eat wisely — a lot of food is corrupt in either subtle or gross ways. Pay attention to what you are taking into your body. Learn to preserve food, and to conserve energy. Learn some good breathing techniques, so you have mastery of your breath. Be clear. Follow a tradition with great roots. It is not important what tradition, your heart will tell you, but it must have great roots.

Be the change that you wish to see in the world. To all you, may you have a very blessed and happy 2012.

 No doubt many of you have changed as a result of adopting a preparedness mindset. Change is the only constant in this crazy universe and will happen whether you like it or not. Rather than viewing change as an unnecessary stress and resisting it altogether, embrace it and become fluid with it. Learning to be more fluid and respectful of change in your day-to-day life will help you adapt to it more quickly.

 As I continue onward in my preparedness journey, I look forward to what is around the corner. Whatever it may be, I know it will be in my best interest because, after all it is in God’s plan. I read once that when God prunes us it is a necessary pain and one that will create beauty and make us healthier.

That being said, I hope all of you had a productive year and have made positive changes in your life. Without further adieu, here is a list of the top articles of 2011 for Ready Nutrition.

Thanks to you all for continuing to come come back to this website to get information on preparedness and homesteading.

Warmly,

Tess Pennington

Top 10 Articles of 2011

11 Emergency Foods That Can Last a Lifetime

13 Signs of a Societal Collapse

Fox News Demonstration: Long Term Food Storage Basics – How to Pack Rice, Wheat, Beans and Dry Goods

The 4 Most Likely Ways You Can Die if the SHTF

6 Most Popular Fuel to Store for Emergencies

SHTF Survival: 10 Survival Tools That Should Be In Your Survival Pack

First Time Shopping List for an Emergency Food Supply

Emergency Items: What Will Disappear First

Survival Food Series: 3 Ways to Naturally Make Yeast

Be Nutrition Ready and Store Super Foods

The Christmas season is wrapped in forgotten Christian symbols where each symbols tells a story of hope, love and the ultimate gift given to us. Take some time with your children and family members during the Christmas holiday to remind them what this season is really about. Help them keep these symbols alive.

1. Fir Tree – The pure green color of the stately fir tree remains green all year long. This symbolizes the everlasting hope of mankind. All the needles point heavenward, making it a symbol of man’s thoughts turning toward heaven.
2. The star was a heavenly promise from long ago. God promised a savior for the world, and the star was the fulfillment of that promise.
3. The wreath symbolizes the nature of true love. Real love never ceases, like God’s love which has no beginning and no end.
4. Santa Claus represents the generosity and kindness we feel during the month of December.
5. The holly leaf represents immortality. It represents the crown of thorns worn by our Saviour, and the red holly represents the blood shed by Him.
6. Gifts are a representation of the ultimate gift God gave the world – His son. And we should thank God for his precious gift.
7. The candy cane represents the shepherd’s hook. The crook of the staff helps to bring back lost sheep to the flock.
8. Angels announced the news of the birth of Jesus. The angels sang, “Glory to God in the Highest, on earth peace and good will towards men.”
9. Bells represent the sound that sheep would here to help them find their way back to the herd. The bell symbolizes guidance and return and it reminds us that we are all precious in eyes of God.

When all we have have is hope, we must remind each other why this season is so important. It’s not about how many gifts that are under the tree, how bright our yards light up at night or how pretty our homes are decorated. Christmas is a season that reminds us that miracles are all around us and that we can always fall upon hope to carry us through just a little longer. 

It is a common misconception that all thieves are brainless halfwits who are easily led by quick cash for drugs. I’m not going to dismiss this, in some cases it is true, however, with the continuing deterioration of the economy, overall crime is going to double and there will be some indivudals who will be desperate enough to turn to a new found life in crime. The sooner you accept this as a reality, the sooner you will realize that these new criminals are more evolved from your everyday petty thief. They will be patient and take their time by researching the best possible way to hit a residence in order to bypass getting caught. That being said, you need to be ready for it and do some research of your own to stay ahead of the game. To beat these criminals, you have to let yourself begin to think like a criminal.

Emerging technology once viewed as a convenience, should now be perceived as a double edged sword. In order gain a bird’s eye view into your home, thieves are now using google maps to find the best vantage points. These thieves used Google Maps to target as many as nine suburban homes in a Chicago neighborhood for break-ins since March 2011, police said.

iPhone even has an application which gives you detailed characteristics of properties (houses) in USA. In this app, you can either search the map or just use your GPS coordinates to get information such as price of the house, number of floors, number of rooms, pictures taken from inside the house if the house was part of any register (letting agencies etc.) before you moved in, and other interesting information.

On the other hand, iPhone also has a app that works in conjunction with an external monitoring service and helps you check your home security system while away from the home, send commands from a computer or cell phone, even manage lighting and thermostat controls remotely.   Home security systems integrated with Alarm.com will keep you updated on what you want to know about the security of your property while you’re away with email or text message alerts when specific sensors are activated. The cost varies depending on what feature you add to your customized alarm system.

Some home owners are fighting back and using cameras installed on their computers as a video surveillance system to monitor their home. All you need is your PC, a webcam or IP camera, and advanced surveillance software like the popular WebCam Monitor. Ensure that you position web cams strategically in hidden areas, and place the computer that is monitoring the locations in a hidden spot so the criminals do not walk off with the computer. 

To further protect your home consider adding some additional home security layers, and using plants to secure the home. In addition, reinforcing the barriers that keep intruders out is a great way to begin protecting the home.  In the book,  How to Survive The End of The World as we Know It, the author, James Wesley, Rawles lists some examples on how to have a defensible advantage from criminals.  Although, this article lists some of these examples, it is highly recommended that you read the book. The following is a constructive list of items you can consider:

• Reinforced doors and locks.
• Barred windows or European-style security/storm shutters.
• Place thorny bushes around windows.
• Intrusion detection systems.
• Position web cams strategically in hidden areas.  Place the computer that is monitoring the locations in a hidden spot so the criminals do not walk off with the computer.
• Create a barrier from approaching vehicles.
• Put a peep hole in the door.
• Add a bolt and chain to the door.
• Guard dogs
• Infrared (IR) floodlights to illuminate the property (These can be motion-sensor activated).
• Fence the entire property, if it is not done so already.
• A gate at the front of the driveway that has spikes at the top to prevent someone from jumping over the fence.
• Extra fire hydrants in the case that the invaders try to burn you out of your home.
• Create a safe room or vault to where a family can go to evade their attackers.
• Create a neighborhood watch.

Take an active stance on your home security and find ways to deter these criminals from breaking into your home. Your safety and security rests in your hands.

Happy Friday Everyone!

Week after week, we have returned here to begin or build upon our existing emergency supply. Our overall goal is to build an emergency foundation and find practical solutions to help us survive. At week 24, we are refocusing our attention on water preparedness. In this issue, we will discuss why water is so important, alternative ways to store water, as well as explore other preparedness products that can help you with longer-term water supplies.

Two years have passed since my first post on this website. In that time, I have not lost sight of my focus or goal to help equip the readers of this website with knowledge and skills on how to survive and thrive amidst the coming hardships of this world. I still believe that we can find freedom through self reliance, but it is essential not to let fear drive our need to prepare. Instead, the driving motivation should be because we see the need in preparing our family for unexpected situations we may face, as well as seeing the importance of acquiring essential survival and preparedness knowledge. I firmly believe that in order to move forward we must accept and find solutions to the problems we face today.

To start your preparedness endeavors, ensure you have enough food for your family by using our food storage calculator. It gives you a customized chart on how much food is needed to survive. Also, in order to have all the preparedness and self-reliance information at your finger tips, an easy-to-access banner for the 52-Weeks to Preparedness series has been placed on Ready Nutrition. It’s the big, red banner – you can’t miss it!

If you haven’t already, follow us on Twitter or see what we are doing on Facebook. I love to interact with the preparedness community, because, after all, we are all in this together! Don’t forget to share the prepared love and invite your friends and family to read Ready Nutrition and help build our community.

Thank you for taking the time to better prepare yourselves for life’s unexpected disasters, and especially for being a part of this amazing community.

Regards,

Tess Pennington

PREP OF THE WEEK

Week 24 of 52: Water Preparedness (List 2)

Never can enough be said about water purification and quality water sources during an emergency. One of the reasons I am placing so much emphasis on potable water is because improper drinking water is one of the leading causes of death in third-world countries. It is also one of the four most likely ways to die in a SHTF scenario. That being said, we must take steps to have water on hand for cooking, cleaning ourselves and ensuring that our households are properly sanitized. Learn more about how to properly disperse of waste and how to create a sanitation kit.

When water is unavailable, we must trust in the skills and knowledge we have amassed. One essential skill is knowing how to properly treat water. Here are two videos you can watch to create a Homemade Water Distiller and a Solar Powered Water Distiller.

Those of you who do not have access to natural water sources will need to be more clever at finding water in an emergency situation. Knowing the hidden water sources in your home can help you find immediate water (for short time use) when you need it the most. Many preppers use some of the following methods of having additional water on hand during emergencies:

• Freeze ice cubes and place them into zip-loc bags to melt when the electricity goes off.
• Use plastic soda cans filled with the treated water.
• Use emergency bath tub water storage containers to fill with water.
• Collecting rain water in plastic containers or water barrels.

Further, those that have wells on their property with electric pumps may want to consider an alternative hand or solar pump to have on hand during disasters where the electricity is out. Hand pumps such as Flojak pumps are very popular amongst preppers and would be a solid investment for those of you needing a non-electric pump for your well.

Having multiple ways to treat water will ensure that you are able to drink clean water during times that the water supply may be contaminated or turned off. Further, having potable water will ensure that your family has what they need to survive and thrive.

Preps To Buy:

• Collapsible 2-gallon water containers (as many as you think your family needs)
• 1-2 Bath tub storage – This is a large food grade plastic container that holds up to 65 gallons of water and fits convenienctly into your tub.
• Water filtration system – Big Berkey Water Filtration Sytems are, by far a great investment for your preparedness foundation. As for pocket water filters nothing comes close to the Katadyn Pocket Microfilter. It has a 20-year warranty and can filter up to 13,000 gallons of water. All in a compact size for your bug out bags. Also, the life straw also has some great reviews and would be in your best interest to check it out. It removes 99.9% of waterborne bacteria, 99.9% waterborne protozoan parasites, and will filter approximately 264 gallons of water.
• Purchase extra filters for any water filtration systems
• Water purification tablets – my family has stocked up on micropur tablets, but there are a host of other purification tablets out there. These tablets are great to carry in your bug out bags, evacuation vehicles and even to use on camping trips.

Action Items:

1. Have at least 7 days of water stored up. Remember: 1 gallon of water per person/per day.
2. Ensure that you have water purification systems for the home and bug out bag. This gives you a back up for your back up.
3. Start practicing water conversation in your home.
4. Learn some alternative ways to collecting water.

WHAT WE’RE UP TO

In Our Home:

Even though the weather hasn’t drastically cooled off here in Texas, Fall is in the air and I love it. As a result, I have been cooking soups constantly. So far, I made a pot of savory beef soup with homemade noodles and a pot of chicken and pea soup. I’m planning on making abbig pot of bean soup this weekend. You can view some of my favorite recipes here.

Family Preps:

Call me crazy, but I bought an oil press this week. I’ve been a little concerned with the short expiration dates that oil has, and wanted to find a way to make my own oil. The piteba oil expreller is made from heavy duty metal with a hand crank. It grinds small seeds from plants (like sunflower seeds) and the reviews on this are all good. You can buy them online at Amazon. I can’t wait to try this out! I’ll let you all know how well it performs.

I have also wanted to extend my survival and self reliance library, so I also splurged on some books that have been on my wish list for quite some time. I bought:

1. Carrots Love Tomatoes: Secrets of Companion Planting for Successful Gardening by Louise Riotte
2. Bug Out: The Complete Plan for Escaping a Catastrophic Disaster Before It’s Too Late by Scott B. Williams
3. Canning and Preserving Your Own Harvest: An Encyclopedia of Country Living Guide by Carla Emery
4. Ball Complete Book of Home Preserving by Judi Kingry
5. Wild Cards: Edible Wild Foods by Linda Runyon

Do any of you have these books? What do you think of them? Send me an email and let me know if you’ve read these books and what you think if them. You can email me at: getprepped@readynutrition.com

In the Garden:

Now that the weather has taken a turn for the better, I am finding myself outside working in the garden. I planted most of the Fall vegetables and am waiting for the weather to get a little cooler so that I can plant the broccoli, beets and cabbage. The hot weather didn’t do my corn any good and stunted its growth. The corn I did get out of it would certainly not be enough to feed my family in an emergency. The tomatoes that were growing this summer are finally putting out fruit. However, because they were grown in such harsh weather, the fruit is very small. I have two other tomato plants that are still young, so I’m crossing my fingers that they will give me larger fruit.

Gardening is definitely a skill that takes time to acquire. From what I have learned so far is it’s all about timing and putting the plants in the right living environment (good soil, temperature, LOTS of water and compost)! There is no easy way to produce vegetables without chemicals, but I haven’t given up. My husband has been so encouraging and keeps telling me that with all the work I put into it will one day will pay off and I will have the harvest of my dreams.

RECENT ARTICLES

SHTF Survival: 10 Survival Items That Should Be In Your Survival Pack

No Groceries For A Year: One Family’s Transition into Homesteading

The Ins and Outs of MRE’s

The 4 Things You Must Eat to Avoid Malnutrition

STATS AND FACTS

Evacuating on a moments notice will be next to impossible if you are not ready for it. And because emergencies usually happen when we least expect them to, we need to be ready for what may come our way.

Keeping your vehicle evacuation ready is the best way to stay ahead of the evacuation and the mass exodus. This checklist can be helpful when planning to evacuate. In addition, the most important part of preparing is to have a well thought out plan that needs to be in place before you evacuate. Further, always have a few back up plans as well. Those that have evacuated in the past can attest to the role road blocks, car accidents and heavy congestion can play in delaying your evacuation. Because organization plays a large roll in preparedness, check your evacuation supplies every 6 months to change out seasonal clothing, food, etc.

Here are 5 ways to prepare for and maintain your evacuation vehicle:

1. Have vehicle bug out supplies.

2. Keep your vehicle properly maintained.

3. Keep your gas tank full.

4. Make sure you have extra navigational items.

5. Have multiple pre-planned evacuation locations.

LETTERS TO TESS

One of the perks of my job at Ready Nutrition is to address questions and/or concerns that you may have with your prepping endeavors. Feel free to ask anything that is on your mind because no question is too big or small. You can email questions to: getprepped@readynutrition.com

This week’s question addresses cold weather preparedness.

Tess,

I just moved up North and the weather is starting to get chilly fast. What foods can I store for the winter in case I get snowed in?

S.N

Answer:

S.N.,

Great job getting ready for the cold months ahead! But, don’t limit your winter preparedness to only food. Staying warm in the winter also means having a ready supply of fire wood or fuel, warm clothing, and extra blankets. Further, remember there are times when the weather gets so bad that electricity will go out, so plan to have candles or flashlights on hand and some warm clothing. In fact, remember to use the layer clothing principle during cold weather. When you layer your clothing, you are able to conserve more body heat.

Having a short term supply of food for those “snowed in” days will save you a miserable trip to the store. You can start purchasing a few extra items each time you go shopping or if your budget allows, you can buy these all at once. Being prepared for the cold will keep you safe and warm inside your home. Here are a few suggested food items that will last the duration of the winter or short-term emergencies:

• Pasta
• Canned Soups
• Canned Vegetables
• Water
• Coffee/Tea
• Drink Mixes
• Powdered Milk
• Legumes
• Infant Needs – Diapers, Formula
• Flour
• Sugar
• Food For Pets

I hope this advice helps to keep you warm!

Tess Pennington

“A spider bit the goat, so we didn’t have dairy for a month,” says Rachel Hoff describing one of the misadventures that occurred during her family’s year without groceries. As for bread, she, her husband Tom Ferguson, and teenage son, Tom, Jr., had to do without when the both the oven and the bread machine went kaput in the same week. Despite occasional mishaps and deprivations, Hoff describes the experience, which she documented in her blog  ”Another Year Without Groceries, as “surprisingly easy.” And, as of October 1 st , the family is sticking with the challenge for another year.

Although they already grew some fruits and vegetables and raised chickens, rabbits, three turkeys, and four goats on their quarter-acre lot in the city of Vallejo, California, their initial goal was not to try to be self-sufficient. In fact, they barely had any of their own crops ready to harvest for the first six and a half months of the project. Concerned about pesticides on conventional produce and chemicals in processed and packaged foods, they mainly wanted to eat healthy and know where their food was coming from. Hoff points out that even “mom and pop sounding companies” such as Ben and Jerry’s, Stonyfield Farms, and Walnut Acres are now owned by huge corporations.

Over the course of the year, the family reaped more benefits than they had expected. They saved at least $2,000 dollars on groceries despite the fact that everything they were eating was either locally grown or organic. They saved even more money by avoiding restaurants. Purchasing and freezing an eighth of a steer from a local farm lowered the price of grass-fed, organic beef to $2/per pound and a loaf of fresh bread cost them 50 cents to bake. Eating higher quality food paid off health-wise. Both Hoff and Ferguson avoided colds all year and felt more energized. Hoff lost 20 pounds “without counting calories.”

Hoff describes the economically depressed downtown area of Vallejo as a “food desert” — lacking a supermarket and with little access to organic or local goods. The foodie mecca of San Francisco lies 30 miles south, but both Hoff and Ferguson work full-time and neither had the inclination to spend all of their free time grocery shopping.  After reading the book No Impact Man, which chronicles a New York City family’s effort to live sustainably, including giving up processed foods, for a year, they thought, “If they can do it in an apartment in New York City, we can certainly do it here.”

In August 2010, Hoff and Ferguson started preparing for their year without groceries, which would begin in October. Aside from planning all the family’s meals around seasonal produce, the most challenging aspect of the project was the research phase and figuring out where they could obtain certain items such as milk, says Hoff. They were allowed to purchase produce, meat, and dairy from the weekly farmer’s market and directly from farms. For staples such as sugar, rice and flour, Hoff located a local woman who had set up a buying club in her garage where members pooled resources to buy organic food in bulk directly from the source. They were also allowed to barter and trade.

They were not allowed to buy food at regular grocery stores, supermarkets, or convenience stores or eat at restaurants. The first weekend without groceries, with the help of a 30-minute mozzarella kit purchased online, Hoff was able to deliver on her promise of serving lasagna for her son’s thirteenth birthday. Hoff says he still likes eating junk food and soft drinks (at friend’s houses), but the he thinks the project is “pretty cool” and talks about it in class. To make it easier to adjust, they designated Fridays as pizza night.

The first six months were so easy, that the family decided to up the ante, and for the last three months they could eat only what they already had on hand, could produce on their urban farm, or barter.

Hoff doesn’t recommend trying go without buying food at all and admits that after a couple of months, “I was close being fed up.” Their fruit trees didn’t produce and they were stuck with eating zucchini, green beans, and cucumbers for weeks on end. Ferguson became sick of the limited choices but tried to focus on “the bigger picture of what they had accomplished over the year.” Hoff, on the other hand, posted on the blog, “I’m so over not buying food.” When I spoke with them the day after their project ended, they had just returned from their first trip to the farmer’s market and were happily cooking up a feast of pork with potatoes and corn.

For Hoff, the best thing about the project was that it “brought us closer together. We’ve become a team and work together really well.” She also loves grabbing food for dinner right out of the garden and says, “Shopping doesn’t feel like a chore any more.” Their friends and family claim they could never do it, but she insists that, “you don’t have to have an urban farm to eliminate the grocery store from your vocabulary.”

Hoff advises people to make the transition gradually and to try to replace one item at a time, such as pickles or bread, with something homemade.  The blog offers tips on how to get started.

Photo courtesy of Lori Eanes

Vaseline is a mixture of mineral oils, paraffin and micro-crystalline waxes that, when blended together, creates a jelly-like feel.  Since it has a melting point just above body temperature, it re-solidifies, thus locking itself in place. Vaseline is a low cost, multi-purpose prep that should be in every prepper’s storage closet.

Homesteading

• Petroleum jelly can be used for tinder,lightly coated on a cotton ball.
• Lure Trout – Smearing Vaseline on small pieces of sponges and hooking them onto fish hooks will trick the fish into thinking the sponge coated Vaseline is fish eggs
• Lubricates tools and protects them from rusting.
• Rub some Vaseline on the wheels of wagons to keep them lubricated and protect them from rust.
• Protects leather and softens it.
• Rub Vaseline around candle holders and the wax will not stick to them.
• Petrolatum is a useful material when incorporated into candle wax formulas. The petrolatum softens the overall blend, allows the candle to incorporate additional fragrance oil, and facilitates adhesion to the sidewall of glass.
• Use it as a lubricant on your sailboat’s spinnaker pole.

Personal

• Vaseline is an effective moisturizer.
• It is used as a key ingredient for conditioners of ethnic hair.
• It is used in pomades to help users sculpt their hair.
• Removes make-up.

Medicinal

• When petroleum jelly is applied under the eyes, and can be used to prevent dirt or sand from irritating the eye.
• Applying Vaseline to lips to helps to protect them from chapping.
• Vaseline helps to prevent windburn by creating a barrier on top of the skin to protect it from the wind.
• Put it on scrapes and cuts to use as a barrier to keep moisture out.
• Make your own vapor rub using Vaseline and combining essential oils such as eucalyptus and mint oil.
• It lubricates psoriasis and eczema prone skin to help get rid of the dry patches.
• When applied thick to the scalp, it eliminates lice by smothering them.
• It helps to heal burns and moisturizes the skin.
• When placed under the nose, Vaseline can help minimize allergies by trapping pollen before it enters the nostrils.
• It helps heal poison ivy lesions.

Note: DO NOT apply Vaseline to the insides of the nose due to the risk of lipoid pneumonia.

Many of you know  the whirley pop is the contraption that makes excellent popcorn the old fashioned way.  The whirley pop works so well because of it’s patented design.  It is designed so that the pan heats evenly to prevent scorching, and 2. has a patented stirring device, and 3. uses ventilated tops that prevents the popcorn from getting mushy.  

But this device is good for more than popping corn kernals.  Here are three different ways to use a whirley pop to add convenience to your kitchen:

• Toasting nuts and coconut - Because nuts and coconut need to be constantly be stirred to keep for scorching, the stirring device could work wonders in this department. 
• Roasting coffee – Roasting your own coffee takes time to master and the whirely pop can help.  Again, due to it’s patented stirring device and ventilated tops, the coffee can roast the way it is supposed to – slow and with care.
• Making fresh granola- Using the whirley pop to slowly roast granola is a great alternative to using your oven.  This method can also be done over an open fire while camping.  When the stirring motion begins on the whirley pop, it clumps the granola into small clusters that can be used in cereals or eaten on their own.  Roasting granola this way may take a little longer, but the outcome is fantastic.

Tools that have multiple purposes create ease and functionality in the kitchen.  Who knew the whirley pop had so many different uses other than popping popcorn.  What are some different ways that you use your whirley pop?

Those of you who have stored flour know that it expires more quickly than storing wheat berries.  Therefore, to prevent bug infestations and expiration dates, begin using your stored flour. 

Here is a simple bread recipe that can be used.  It’s mellow and sweet; and is the best tasting wheat bread recipe I have found.

 Simple Wheat Bread

•  5 c. wheat flour (or 2 c. white flour and 3 c. whole wheat)
• 2 c. water (at 100 degrees)
• 1/3 c. sugar
• 1/3 c. honey
• 3 tbls. olive oil
• 4 tsp. yeast

(makes 2 loaves)

Instructions

Stir in yeast to water in a small bowl and set aside to allow yeast to activate.

Mix the rest of ingredients in a bowl except for flour.

When all ingredients are mixed, throw flour in and yeast/water on top and mix thoroughly.

Allow bread to rest and rise for about 2 hours (I use my microwave).

After bread has risen, punch bread down and knead dough about 2 minutes.  Shape dough to form 2 loaves. 

 Allow bread to rest in oven for another hour.  Hint* – Placing bread in oven with a bowl of hot water helps the dough rise faster. 

Cook bread at 400 degrees for 30 minutes.

Once the bread is removed from the oven, allow to cool for 10 minutes and enjoy!