Natural Medicine

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Chinese Medicine Helped One NFL Player Go To the Super Bowl

Backed by science and ancient Chinese medicine, this injury recovery supplement took one NFL player from injured on the sidelines to the Super Bowl.

Not everyone is on board with the flu shot once winter rolls around. If you are one of those who doesn't want to get the shot, this guide is for you! It is possible to boost your immune system naturally and give your body the extra edge this cold and flu season without getting the controversial shot. #ReadyNutrition #HealthyLiving #Flu

19 Foods That Eat the Stress Away

There are many ways you can reduce or manage the stress in your life. Good nutrition is one of them. Believe it or not, there are foods you can eat that have shown to have stress-reducing properties.

The more holistic and natural the supplement, the better it will be for you and the better it will enable you to perform. Learn more about the importance of the whole herb with herbal medicines.

The Whole Herb: The Most Important Principle of Herbal Medicine

The more holistic and natural the supplement, the better it will be for you and the better it will enable you to perform. Learn more about the importance of the whole herb with herbal medicines.

Is the CDC More Prepared for This Year’s Flu Season? And - Are You?

Is the CDC More Prepared for This Year’s Flu Season? And – Are You?

After the 2017 horrific flu season, many are wondering if in fact the CDC is prepared for this year’s flu season. Hear the CDC’s concerns, know the facts, and learn how to improve your immune system naturally to fight the dreaded flu season.

Herbal remedies can be your greatest ally when stress is overwhelming you.

Combating Stress with Herbal Remedies

There are two herbal adaptogens – Schisandra and Ashwagandha – that can reduce the amount of cortisol you produce during times of stress – both in a disaster, and when you’re working out to the max.

The Healing Powers of Aloe Vera

The Healing Powers of Aloe Vera

If you are interested in natural remedies, chances are you are familiar with aloe vera. Maybe you have used it after you’ve had too much sun, or you keep a tube of gel in your first aid kit for burns and wound care. But did you know the plant has many other uses?

3 (More) Easy To Grow Medicinal Plants For Your Home And Garden

3 (More) Easy To Grow Medicinal Plants For Your Home And Garden

Having medicinal plants growing on your property may not seem like all that big of a deal to some. But if you enjoy the scent and making your own fresh teas, some of these plants may be just right for you!

Fun and Exciting Ways To Use Vaseline For Home Preparedness

Fun and Exciting Ways To Use Vaseline For Home Preparedness

Vaseline is often found in medicine cabinets across the United States. But have you ever thought of adding some to your prepping gear? It actually can be useful in a survival situation and offers many benefits to those in an emergency. And if you’re a more natural prepper, we’ve got a few alternatives to Vaseline for you that are just as good, if not better!

Ready Nutrition - Healthy Ways to Adjust to the Changing Seasons

Change of Season? 6 Healthy Ways To Change Your Activities to Adjust!

Did you know that when daylight and daytime hours diminish greatly, it brings about a feeling of sluggishness and over-tired responses? While this is a natural response, there are some things you can do to adjust and compensate for the disturbance to our circadian rhythmic desire for prolonged sleep and rest.

Not only is honey the perfect health food, but it can be used in natural medicine and wound care.

Honey's Health Benefits and Why You Need It In Your Pantry

Honey is a must-have for pantries. Not only is it packed with health benefits but also serves many medicinal purposes including first aid, wound care, and homeopathic aids. This primer can help you better understand how it aids in health, but also how to use in first aid.

There are so many ways to make health-enriching herbal formulations for health. Let's talk about basic carriers that you can use to start making time-trusted natural medicine.

3 Carriers To Use for Making Herbal Formulations

There are so many ways to make health-enriching herbal formulations. Let’s talk about three basic carriers that you can use to start making time-trusted natural medicine. Best of all, they are probably already in your kitchen!

3 Medicinal Herbs You Can Grow Indoors

3 Medicinal Herbs You Can Grow Indoors

The advances in modern medicine are obviously wonderful and have added years to the average American’s lifespan. But what will you do when medical care isn’t so readily available, such as in a survival scenario or for a mild ailment? Hopefully, this list of three medicinal herbs that everyone can easily grow in their own home will help you decide if herbal medicine could be of some aid.

52 Weeks to Preparedness
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