Herbs / Vitamins / Supplements

Echinacea is perhaps most widely used as an herbal remedy to help fight off colds or the flu once ill.  It's often used in a tea or as a supplement to boost the body's natural immune system, yet it has even more incredible health benefits even if you aren't sick with a cold! #ReadyNutrition

4 Healthy Reasons Why Echinacea is a Wondrous Medicinal Herb

Echinacea is perhaps most widely used as an herbal remedy to help fight off colds or the flu once ill.  It’s often used in a tea or as a supplement to boost the body’s natural immune system, yet it has even more incredible health benefits even if you aren’t sick with a cold!

If there is such a thing as a wonder plant, hemp is it. Let's take a look at a few ways you can start using hemp today.

5 Incredible Ways You Can Use Hemp

If there is such a thing as a wonder plant, hemp is it. Let’s take a look at a few ways you can start using hemp today.

The human brain is a marvelous apparatus that we are now only beginning to understand in terms of its capabilities and functions. There are some supplements that you can take that will help in terms of brain “improvement” that you may be interested in. #ReadyNutrition

Boost Your Brain-Power With These Herbal Foods

The human brain is a marvelous apparatus that we are now only beginning to understand in terms of its capabilities and functions. There are some supplements that you can take that will help in terms of brain “improvement” that you may be interested in.

You can find mullein in leaf, tincture, pill, or capsule form, but this information is given to you in the hopes that you’ll go out next season and find it to make your supplies with as well.

The Healing Properties of Mullein

You can find mullein in leaf, tincture, pill, or capsule form, but this information is given to you in the hopes that you’ll go out next season and find it to make your supplies with as well.

If you have experienced a migraine, you know that these neurological events can knock you out of commission, often sending you into the refuge of a dark and quiet room for a day (or longer).

Everything You Need to Know About Migraine

If you have experienced a migraine, you know that these neurological events can knock you out of commission, often sending you into the refuge of a dark and quiet room for a day (or longer).

The Healing Power of Frankincense

The Healing Power of Frankincense

In the Bible, frankincense is one of three gifts that the wise men offered to the infant Jesus, possibly because of its healing powers. Here’s why.

Arnica is an herbal medicine known for its healing properties. Whether your entire basement is filled with canned foods and enough water to survive the apocalypse or you simply keep a first aid kit in your car "just in case," you should consider adding arnica salve to your emergency kit.

Arnica: The Powerful Medicinal Herb You Should Add To A First Aid Kit

Arnica is an herbal medicine known for its healing properties. Whether your entire basement is filled with canned foods and enough water to survive the apocalypse or you simply keep a first aid kit in your car “just in case,” you should consider adding arnica salve to your emergency kit.

Turmeric seems like it just popped into existence in the past few years, however, it is widely used as a spice in both Asia and the Middle East.  It also has some proven health benefits that make it an effective supplement.

3 Powerful Health Benefits of Turmeric

Turmeric seems like it just popped into existence in the past few years, however, it is widely used as a spice in both Asia and the Middle East.  It also has some proven health benefits that make it an effective supplement.

3 Simple DIY Laundry Detergent Recipes From Around the Web

3 Simple DIY Laundry Detergent Recipes From Around the Web

Making your own natural, homemade laundry detergent is one of the easiest parts of a transition to a homesteaders lifestyle and a more natural way of living. Check out these 3 simple laundry detergent recipes you can make from around the web!

52 Weeks to Preparedness
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