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Week 1 of 52: Short Term Emergency Food Supply (List 1)
Posted By Tess Pennington
On April 6, 2011 @ 2:45 am
Category: 52 Weeks to Preparedness
FEMA suggests that each family have a 2 week supply of food and water for their home. Starting a food supply does not have to be a budget breaker. By slowly accumulating emergency supplies, you will not feel the financial “burn” compared to having to pay for everything up front. Therefore, keeping in mind what type of emergencies that you are planning for, if there are any family members with medical needs, how long you want your food supply to last, and so on, will help you make the best choice for your family.
Taking time to read the nutritional information on the back of the food source and knowing other considerations , will help a person make the best choices for their needs. If a person needs to use their stashed food supply, having foods high in vitamins, nutrients, and proteins  will provide their body with what it needs for needed energy and mental clarity.
For those who have pets:
1 large container of dry food – This amount should last 2 weeks or longer
Tess Pennington is the author of The Prepper’s Cookbook: 300 Recipes to Turn Your Emergency Food into Nutritious, Delicious, Life-Saving Meals . When a catastrophic collapse cripples society, grocery store shelves will empty within days. But if you follow this book’s plan for stocking, organizing and maintaining a proper emergency food supply, your family will have plenty to eat for weeks, months or even years. Visit her web site at ReadyNutrition.com .
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Article printed from Ready Nutrition: http://readynutrition.com
URL to article: http://readynutrition.com/resources/week-1-of-52-two-weeks-of-food-and-water_06042011/
URLs in this post:
 considerations: http://readynutrition.com/resources/store-your-food-and-be-ready_14122009/
 vitamins, nutrients, and proteins: http://readynutrition.com/resources/be-nutrition-ready-and-store-super-foods_23022011/
 disaster plan: http://readynutrition.com/resources/family-emergency-plan-check-list_13092010/
 Image: http://www.amazon.com/The-Preppers-Cookbook-Nutritious-Life-Saving/dp/1612431291
 ReadyNutrition.com: http://readynutrition.com
 Originally published April 6th, 2011: http://readynutrition.com/resources/week-1-of-52-two-weeks-of-food-and-water_06042011/
 Google+: http://readynutrition.com" style=
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