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A Gardening Guide For Growing Hulless Oats

Hulless oats are whole oats grown without the exterior hull, which means they require less processing after harvest and can be rolled or ground into flour.  They also provide a quick and healthy breakfast.  In our ongoing quest to become more self-sustaining, why we've put together this "seed to table" growing guide so you can try to grow your own hulless oats. #ReadyGardens

Hulless oats are whole oats grown without the exterior hull, which means they require less processing after harvest and can be rolled or ground into flour.  They also provide a quick and healthy breakfast.  In our ongoing quest to become more self-sustaining, why we’ve put together this “seed to table” growing guide so you can try to grow your own hulless oats.

Regular oats have a hard shell that is rather difficult to remove. Unless you have a mechanical way of removing this hard shell, you are better off growing some hulless oats (also dubbed “naked oats”) [1] because they have a paper skin rather than a shell that is incredibly easy to remove. Hulless oats are also low in cholesterol and full of iron and fiber, this superfood provides 9 grams of protein per serving. Hulless oats are also a very good source of manganese, selenium, magnesium, zinc and phosphorus.

Helpful tip: [2] Though oats and other small grains are definitely suitable for the home gardeners, you will need to have more space for them than you do for other fruits or vegetables. That doesn’t mean that you need acres to dedicate to your oats in order to get a useful crop.

PLANTING

Helpful Tip [2]: Another helpful trick is to do your seeding right before an expected heavy rain. The water will beat the seeds into the wet soil, and do a pretty good job of covering without any more effort on your part.

TROUBLESHOOTING

Other than the birds and rodents stealing your grain, there are few pests to worry about when growing oats. But there are some rust fungi [3] that can attack your oats, particularly if the weather is very humid. You will see patches or streaks of rust on the leaves and stalks of your oats. There are fungicide products you can use, as long as you aren’t spraying right before harvest time.

HARVEST & STORAGE

Harvest and Storage

Before using your oats, soak them to ensure the skin is gone (it should float to the surface while any pebbles that may have gotten through will fall to the bottom). Once soaked, hulless oats can be sprouted because they are a healthy living grain, [6] unlike common oats that are de‐hulled by a heat process that actually damages the whole grain. Sprouting oats will change their nutrient content, improving it! The carbohydrate content will decrease and the vitamin count will increase [7] as the sprouts take energy from the seed to create a sprout. Not only that, but our human bodies respond to the sprout in a more healthy way; acting as if we are eating a plant as opposed to grain.

For full directions on how to sprout your [8]hulless [8] oats at home in a jar, please click here.  [8]

Use oat sprouts in salads or in your sandwiches! They also go great on soups or as a garnish for dips.

Hulless Oats [9]

 

 Hulless oats are whole oats grown without the exterior hull, which means they require less processing after harvest and can be rolled or ground into flour.  They also provide a quick and healthy breakfast.  In our ongoing quest to become more self-sustaining, why we've put together this "seed to table" growing guide so you can try to grow your own hulless oats. #ReadyGardens