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Why Sourdough Bread Is Great For Your Health (with recipes)

Sourdough bread is often known as the healthiest bread, and there’s a science behind that moniker. Here are all the ways sourdough bread is good for you and some recipes to get you started!

Kick Your Meals Up With DIY Sriracha Sauce

Kick Your Meals Up With DIY Sriracha Sauce

For the last few years, I have purchased the store version of this chili sauce until I realized that I can easily make it on my own and enjoy the health properties it possesses.

Cash After the Collapse: How To Make Moonshine

Cash After the Collapse: How To Make Moonshine

When all else fails, knowing how to make your own distilled spirits could save your life or provide you with a handsome barter item. Knowing how to make your own alcohol will ensure you have a tradeable item for future currency exchanges.

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Bread Making With Homemade Yeast

Bread Making With Homemade Yeast

Bread formed a large part of our diet in the old days, and it was always available, more so in winter when food was scarcer and bellies needed to be filled.

Making Fermented Milk…You Might Call it Yoghurt

Making Fermented Milk…You Might Call it Yoghurt

It was always made in a heavy metal pan with a close fitting lid, a portion of the last batch would be the starter for the next. I would heat the pan by standing it at the back of the range, not letting it get too hot, so I could still pick it up without a cloth on my hands.

Fermented Foods: Feeding Your Second Brain

Fermented Foods: Feeding Your Second Brain

Fermenting food isn’t just a food preservation method, but a way to boost the nutritional value in foods and increase vitamin levels. It’s time to start listening to your second brain and giving it what it needs.

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1 Dough Used 3 Different Ways

1 Dough Used 3 Different Ways

Wouldn’t it be great if you had one versatile dough that you could use for multiple recipes? Well, look no further. This dough can be used to make kolaches, doughnuts and also sweet bread.

5 (More) Foods That Last Forever

5 (More) Foods That Last Forever

When planning and storing food for emergencies or survival situations, incorporating foods that will last forever (or at least longer than you will) could help boost your emergency supplies and your bartering power. If stored properly these five foods will last forever, and many of them have several uses beyond human consumption that could give you a hand up should the SHTF!

10 Infused Detox Waters for Healthy Living

10 Infused Detox Waters for Healthy Living

Take drinking water to the next level. By infusing your water with fresh fruits and herbs, it will help you gently detox your body and rehydrate you at the same time. Try these ten refreshing infusions!

20 Perishable Foods You Can Freeze For Later

20 Perishable Foods You Can Freeze For Later

You likely already keep a supply of basics like vegetables, fruits, meats, poultry, and grains in your freezer. However, there some items that can be frozen that might surprise you.