In a SHTF scenario, our vision will be paramount to thriving. We will need to see in order to protect our family, to scan our surroundings, to grow food, read, prepare food and see dangers that may be lurking in the darkness of night [1].
Although, there are some that are unable to correct their vision issues; for the rest of those affected, there are ways that you can develop better eyesight with good old-fashioned healthy choices. Adding these superfoods to your existing diet can improve your eyesight, as well as create longer lasting health.
This infographic further explains how a diet full of nutrient dense food sources can improve eye health.
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