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Why You Should eat Garlic on an Empty Stomach

Garlic: Nature’s Original Remedy Garlic contains more than four hundred different mineral components including many antioxidants which, have a number of positive therapeutic properties.

garlic-316476_640Did you know that eating a whole head of garlic a day does miracles for your body? Garlic – a simple ingredient with amazing health benefits.  It stimulates the immune system and normalizes your gut flora.  Garlic is a powerful natural antibiotic. It Does Work! It kills a very large number of different bacteria. Garlic is widely used in folk and traditional medicine for the treatment of many diseases and ailments. The cultivation of garlic started about 5 thousand years ago. It was used by the Romans, Assyrians, Egyptians, Greeks, Jews, Arabs and many other cultures. Pythagoras called garlic “the king of spices”. The earliest known references indicate that garlic was an important part of the daily diet of the Egyptians;  An Egyptian manuscript from that period includes 800 drugs, of which 22 were made with garlic.

Did you know that eating garlic on an empty stomach is actually  really effective in preventing and treating many diseases?

Scientists have found that when you consume garlic on an empty stomach, it will only increase its power, making it an extremely powerful natural antibiotic.    It happens  because bacteria is exposed and cannot defend itself from succumbing to its power.

Use Garlic Instead of Antibiotics

Garlic is composed of nitrogenous substances, sodium, potassium, selenium, calcium, magnesium, silicon, sulfuric, phosphoric acid, vitamin C, D, B, phytosterols, extractives, and essential oils. Additionally, garlic is rich in phytoncides, such as  allicin, which is formed by the mechanical destruction of plants, that is – crushing or grinding cloves of garlic. According to some researchers, allicin has a strong bacteriostatic effect which helps cure infections faster. Garlic can also fight fungal infections, which makes garlic a much more valuable medicine than that of many of today’s antibiotics.

Garlic: Nature’s Original Remedy Garlic contains more than four hundred different mineral components including many antioxidants which, have a number of positive therapeutic properties.

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Resources:

The Prepper’s Cookbook: 300 Recipes to Turn Your Emergency Food into Nutritious, Delicious, Life-Saving Meals

The Prepper’s Blueprint: The Step-By-Step Guide To Help You Through Any Disaster

This article was originally published at Ready Nutrition™ on January 22nd, 2015

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