Prepping Calculators

Food Storage Calculator

Choose the number of people in your family, the amount of reserve food you'd like to store, and your energy requirements. We'll perform the calculations for you and recommend nutrition-rich foods that can be stored in your pantry or used every day to prepare delicious breakfasts, lunches and dinners.

Adults    
   

Household members aged 8 and older

 
Children    
   

Household members aged 7 and younger

 
Energy Requirements    
   

How active will you be?

 
Storage Goal    
   

Choose your ideal preparedness level

 

Legumes

Lima Beans

lbs

Soy Beans

lbs

Split Peas

lbs

Lentils

lbs

Dry Soup Mix

lbs

Dry Beans (Mix)

lbs

Total Legumes

lbs

Fats and Oils

Shortening

lbs

Vegetable Oil

gal

Mayonnaise

qts

Salad Dressing

qts

Peanut Butter

lbs

Total Fats

lbs

Grains

Wheat

lbs

Flour

lbs

Corn Meal

lbs

Oats

lbs

Rice

lbs

Pasta

lbs

Total Grains

lbs

Kitchen Essentials

Baking Powder

lbs

Baking Soda

lbs

Yeast

lbs

Salt

lbs

Vinegar

gal

Sugars

Honey

lbs

Sugar

lbs

Brown Sugar

lbs

Molasses

lbs

Corn Syrup

lbs

Jams

lbs

Fruit Drink Mix

lbs

Flavored Gelatin

lbs

Total Sugars

lbs

Dairy

Dry Milk

lbs

Evaporated Milk

can

Other

lbs

Total Dairy

lbs

Elements of the Food Storage Calculator have been adapted from Provident Living and the Essentials of Home Production and Storage booklet
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