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Arnica is an herbal medicine known for its healing properties. Whether your entire basement is filled with canned foods and enough water to survive the apocalypse or you simply keep a first aid kit in your car “just in case,” you should consider adding arnica salve to your emergency kit.
Having problems sleeping right now? Whether we realize it or not, our sleep needs change with the seasons and sometimes calls for a little bit of naturopathic help to get us through it.
Honey is a must-have for pantries. Not only is it packed with health benefits but also serves many medicinal purposes including first aid, wound care, and homeopathic aids. This primer can help you better understand how it aids in health, but also how to use in first aid.
Tired of coffee jitters? Try this alternative! You get the same burst of energy, just without the side effects.
There’s some news about a natural remedy from China that could actually outdo the most popular rheumatoid arthritis pharmaceutical.
When over-the-counter cough drops aren’t helping, you may need a more natural remedy to get to the source of the ailment. This horehound recipe is made with loving care using all-natural ingredients like horehound, peppermint, and honey.
These crisp cool winter months are beautiful. The fresh snow lingers on the ground as you wake up to a lovely frost coating what used to be vibrantly colored trees just a few weeks ago. But now that winter is here, many still have to be outside to care for animals or land, and because of that, we’ve designed this helpful guide with natural alternatives to help keep your skin perfectly beautiful and healthy even in the icy cold and dry winter wind.
Every so often an ingredient really does have an amazing effect on skin. Niacin and niacinamide (a form of the vitamin B3) is one such ingredient, with plenty of studies and research to back up the benefits.
Known for its exhaustive medicinal value, St. John’s Wort is one of the best herbs to add to your herbal medicine cabinet. In addition to its medicinal properties, an herbal tincture can have the powerful effect of balancing your mood and helping you achieve a more positive outlook naturally.
Ashwagandha can be taken in pill, tincture, or capsule form. It is an anti-inflammatory that bolsters the immune system, relieves the pain and swelling of inflammation, and it reduces anxiety. Find out why this is a go-to herb in Ayurvedic medicine for more than 2,500 years!
When you live in a society where so many things contain carcinogenic materials, you’ll find that you can’t keep track of them all.
Sprouts are what Mother Nature intended for us in terms of additional nutrition. They are low cost, easy to grow and can give you ample dietary nutrition on a daily basis.
This is the easiest way to make your own hand sanitizer using essential oils!
If there is such a thing as a wonder plant, hemp is it. Let’s take a look at a few ways you can start using hemp today.
Curcumin has been used in India and the Far East for thousands of years quite effectively against dozens…I repeat, dozens…of different ailments, from Crohn’s disease to Cancer.
Recent surveys and studies have found that anxiety is a common challenge for many – and Millennials, in particular, are struggling. Could CBD be the answer?
Most expensive luxury products can be completely replaced with this miracle oil.
Ladies, this herb is a must for growing in your medicinal garden and can help with many female issues.
Avoiding stress entirely is impossible. Many of the ups and downs of everyday life are simply out of our control. Fortunately, Ready Nutrition now offers organic herbal tinctures, and five of them can help you reduce stress – naturally.
If you are looking for an easy way to reap the benefits of medicinal plants, take a look at herbal tinctures.
Sea salt contains the essential trace minerals that your body needs in order to stay healthy. Learn about the 10 health benefits this salt from the sea can provide.
Aromatherapy has its place within the overall discipline of naturopathic medicine. Let’s cover some basics, then, to start you on your path to researching what works for you and your family.
We all could use some relaxation and calm in our ever-stressful lives. Several herbs promote deep relaxation, but none quite like an herbal tincture with “nature’s Valium,” valerian root.
Bottled water is a popular item to store in case of an emergency. So then why is there an expiration date on bottled water?
Echinacea is perhaps most widely used as an herbal remedy to help fight off colds or the flu once ill. It’s often used in a tea or as a supplement to boost the body’s natural immune system, yet it has even more incredible health benefits even if you aren’t sick with a cold!
How to plan herb-gathering excursions, organize notes, and field reference guides and tools needed for a well-rounded experience.
You probably have heard about CBD oil by now, but might be wondering what it is and if all the hype is justified. Here, we explain what CBD is, and why it erroneously became swept up in the War on Drugs.
Acupressure is an alternative medicine approach developed in Tibet before acupuncture came to be.
Spending time with your family is an important part of mental health. So this summer, why not make a family bucket list complete with fun and the physically active things you can all do as entertainment and bond a little in the process?
Natural household cleaners are easier to make than one would think and typically use similar ingredients. Click here for recipes and a shopping list.
