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Most store bought lip balms contain toxic substances that can do more harm to your lips than good. Feel confident knowing there is an alternative – a natural alternative. This homemade lip balm recipe is soothing, moisturizing and will help heal chapped, sensitive lips.
Aromatherapy is the practice of using different scents, such as oils, flowers, spices, or herbs, to treat symptoms of common illnesses and potentially offer long-term health benefits.
This is the easiest way to make your own hand sanitizer using essential oils!
Everyone deserves a calming and stress-free life, however, that’s not the reality in which any of us live. Stress happens. Life happens. But when it does, an herbal tea bath could be the soothing ritual needed to unwind.
If you are interested in natural remedies, chances are you are familiar with aloe vera. Maybe you have used it after you’ve had too much sun, or you keep a tube of gel in your first aid kit for burns and wound care. But did you know the plant has many other uses?
You want to look at your preparedness supply as a lifeline that can serve multiple purposes. Read more on how to use the kitchen staple, Crisco to make soap.
Since our skin is our largest organ, we need to take measures to ensure that what we put on it is as natural as possible. Here are five harmful chemicals found in deodorant that can play a part in the diminishment of our health.
This Vick’s style vapor rub is whipped with all-natural ingredients like shea butter and coconut oil for a smooth feel and a soothing minty freshness.
There is simply nothing cheaper or more versatile for your personal health. If the grid goes down, it will make hygiene quite a bit easier.
This DIY lotion bar is all natural and contains only 5 ingredients making it an easy DIY project.
Making your own natural, homemade laundry detergent is one of the easiest parts of a transition to a homesteaders lifestyle and a more natural way of living. Check out these 3 simple laundry detergent recipes you can make from around the web!
Let’s take a look at some of the common benefits of apple cider vinegar to see just how it can revolutionize your health.
Because of the medicinal properties of sage, it is perfect for making natural band-aids to wrap around skin abrasions.
Without dentists being readily available to us during a long-term emergency, we will have to fall upon more natural approaches to dental health.
Most of us have already heard of a few of the many benefits of lavender, but its healing properties go way beyond simple aromatherapy. Whether it’s in the form of a tea, an essential oil, or a dried herb for food, lavender is a must for those seeking a healthy way of life naturally.
Soap nuts are a natural alternative to commericial soaps and have a vast array of cleaning uses. Read more about the different uses, recipes, ways to store and why they would make a great addition to your preparedness closet.
Eczema is considered an immune deficiency and requires a cure to work both inside and out. Aloe Vera is one of the few natural wonders that has been shown to reduce eczema symptoms both on the skin and in the immune system. This whipped lotion recipe uses soothing aloe vera, jojoba, as well as many other skin healing agents to create a rich cream that will help soothe eczema flare-ups and help the skin regenerate.
Our preps are our lifelines during difficult times. Because of limited space issues, the items we carefully put away need to be versatile. Read about 7 kitchen essentials that will conserve space and get the job done.
If you’re anything like us, your home, at times, may seem like a war zone and it’s a constant battle to keep everything managed. These tips can help you through those crazy weeks so you can sit back and feel empowered by all that you do.
Brrr! It is chilly outside, but that’s no reason to hibernate. Staying indoors during the colder months won’t do anything to improve your mood or your health – in fact, research suggests the opposite is true.
Garlic is a superfood. It’s also delicious! If you love garlic, you’ll love the reasons you should be eating more of it especially during the upcoming winter months.
Ready Nutrition herbal tinctures help those who are turning back to nature to aid their body and mood. Corydalis root is one of those herbal remedies and has been shown to be useful in the gentle relief of pain.
If there is such a thing as a wonder plant, hemp is it. Let’s take a look at a few ways you can start using hemp today.
This DIY lotion bar is all natural and contains only 5 ingredients making it an easy DIY project.
Drinking tea has many health benefits, and for many, is quickly becoming the first line of defense when a health boost is needed. Consider these health benefits at teatime!
Sprouts are what Mother Nature intended for us in terms of additional nutrition. They are low cost, easy to grow and can give you ample dietary nutrition on a daily basis.
There is no “quick fix” for your physical conditioning, but proper diet, exercise, and recovery will give you the start on the path toward wellness.
Yarrow isn’t as well-known as other medicinal herbs such as echinacea or peppermint, but it’s nonetheless a useful tool for a more natural approach to health and wellness. Yarrow’s uses range from aiding in clearing blood clots to menstrual issues. It can also be used cosmetically!
Have you taken your multivitamin today? Well, you might want to reconsider that decision.
Apple cider vinegar has a fairly lengthy history when it comes to natural home remedies. It has been touted as a cure-all for almost everything; from helping blood pressure issues, fungal infections, to sore throats and even weight loss.
