Everyone deserves a calming and stress-free life, however, that’s not the reality in which any of us live. Stress happens. Life happens. But when it does, an herbal tea bath could be the soothing ritual needed to unwind.
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Bath and Body
DIY: Whipped Eczema Cream With Soothing Aloe
Eczema is considered an immune deficiency and requires a cure to work both inside and out. Aloe Vera is one of the few natural wonders that has been shown to reduce eczema symptoms both on the skin and in the immune system. This whipped lotion recipe uses soothing aloe vera, jojoba, as well as many other skin healing agents to create a rich cream that will help soothe eczema flare-ups and help the skin regenerate.
Arnica: The Powerful Medicinal Herb You Should Add To A First Aid Kit
Arnica is an herbal medicine known for its healing properties. Whether your entire basement is filled with canned foods and enough water to survive the apocalypse or you simply keep a first aid kit in your car “just in case,” you should consider adding arnica salve to your emergency kit.
Soap Making: A Beginner’s Tutorial
Soap making is a wonderful way to bring out your creative spirit. When making soap from scratch it is best to familiarize yourself with terminology and soap making methods before embarking on this essential skill.
15 Household Items Dirtier Than Your Toilet
We can all stand for a wake up call on our cleaning skills and this video will do it! Watch as you discover 15 items dirtier than your toilet!
DIY: Repel Bugs Naturally with this Homemade Bug Balm
Next time you are outdoors, give this natural balm a chance. The smell is much more pleasant compared to insecticides and it’s just as effective.
Six All-Natural Lotions, Balms and Salves You Can Make On the Cheap
It’s time we take an active stance against chemical-laden products. Knowing how easy it is to make your own will help you positively impact your health and save money at the same time. There is no reason to spend endless amounts of money on a lotions, creams and salves that you can make yourself – without the added chemicals. These recipes are loved by my family. Try them today and notice the difference!
SHTF Dental Care: 6 Alternatives to Toothpaste
Without dentists being readily available to us during a long-term emergency, we will have to fall upon more natural approaches to dental health.
The Many Ways Lavender Is A Must For Natural Health
Most of us have already heard of a few of the many benefits of lavender, but its healing properties go way beyond simple aromatherapy. Whether it’s in the form of a tea, an essential oil, or a dried herb for food, lavender is a must for those seeking a healthy way of life naturally.
5 Toxic Chemicals Hiding in Your Deodorant
Since our skin is our largest organ, we need to take measures to ensure that what we put on it is as natural as possible. Here are five harmful chemicals found in deodorant that can play a part in the diminishment of our health.
The Healing Powers of Aloe Vera
If you are interested in natural remedies, chances are you are familiar with aloe vera. Maybe you have used it after you’ve had too much sun, or you keep a tube of gel in your first aid kit for burns and wound care. But did you know the plant has many other uses?
Nature’s Band-aid
Because of the medicinal properties of sage, it is perfect for making natural band-aids to wrap around skin abrasions.
Better Than Botox: Study Backs Up Benefits of Niacin for Better Skin
Every so often an ingredient really does have an amazing effect on skin. Niacin and niacinamide (a form of the vitamin B3) is one such ingredient, with plenty of studies and research to back up the benefits.
How To Make Soap From Your Food Pantry Staples
You want to look at your preparedness supply as a lifeline that can serve multiple purposes. Read more on how to use the kitchen staple, Crisco to make soap.
Topical Home Remedies the Easy Way
One day you may be looking to nature for your pharmaceuticals. With these easy to follow instructions, you can learn to easily create your own homemade salves using nature’s medicine.
Five Handy Household Uses for Vodka
It’s a cheap, ubiquitous, all purpose liquor that has more applications than you can shake a stick at.
Heal Lips Naturally With This Soothing Lip Balm
Most store bought lip balms contain toxic substances that can do more harm to your lips than good. Feel confident knowing there is an alternative – a natural alternative. This homemade lip balm recipe is soothing, moisturizing and will help heal chapped, sensitive lips.
6 Natural Remedies for Sunburn That Aren’t Aloe Vera
As proactive as some of us are at trying to mitigate the harmful effects of the sun, sometimes those warm rays are just too much for our skin, and sunburns occur. While aloe vera is our first go-to product to start the healing process, there are a few other remedies to consider.
How To Make Essential Oils at Home
There are many methods for making essential oils. Most of them are complicated and some of them require expensive equipment or a lot of technical training. The following video below details the extraction process, which is the simplest option for making essential oils at home.
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What You Need to Know About Herbal Tinctures and How to Use Them
If you are looking for an easy way to reap the benefits of medicinal plants, take a look at herbal tinctures.
10 Health Benefits of Sea Salt
Sea salt contains the essential trace minerals that your body needs in order to stay healthy. Learn about the 10 health benefits this salt from the sea can provide.
Aromatherapy: An Introduction on How Aromas Can Heal
Aromatherapy has its place within the overall discipline of naturopathic medicine. Let’s cover some basics, then, to start you on your path to researching what works for you and your family.
Promote Deep Relaxation With Valerian Root Herbal Tincture
We all could use some relaxation and calm in our ever-stressful lives. Several herbs promote deep relaxation, but none quite like an herbal tincture with “nature’s Valium,” valerian root.
The REAL Reason Bottled Water Has An Expiration Date
Bottled water is a popular item to store in case of an emergency. So then why is there an expiration date on bottled water?
4 Healthy Reasons Why Echinacea is a Wondrous Medicinal Herb
Echinacea is perhaps most widely used as an herbal remedy to help fight off colds or the flu once ill. It’s often used in a tea or as a supplement to boost the body’s natural immune system, yet it has even more incredible health benefits even if you aren’t sick with a cold!
Wild-Crafting Herbs: A Good Plan Yields Great Rewards
How to plan herb-gathering excursions, organize notes, and field reference guides and tools needed for a well-rounded experience.
Dispelling the Myths: Baby Boomers Still Aren’t Sure About This New CBD Craze
You probably have heard about CBD oil by now, but might be wondering what it is and if all the hype is justified. Here, we explain what CBD is, and why it erroneously became swept up in the War on Drugs.
6 Ways To Relieve Headaches With Pressure Points
Acupressure is an alternative medicine approach developed in Tibet before acupuncture came to be.
The Family Bucket List: 10 Fun Things To Do BEFORE Summer Ends
Spending time with your family is an important part of mental health. So this summer, why not make a family bucket list complete with fun and the physically active things you can all do as entertainment and bond a little in the process?
10 Household Products You Never Have To Buy Again {With Shopping List}
Natural household cleaners are easier to make than one would think and typically use similar ingredients. Click here for recipes and a shopping list.
