This Vick’s style vapor rub is whipped with all-natural ingredients like shea butter and coconut oil for a smooth feel and a soothing minty freshness.
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Bath and Body
The Many Ways Lavender Is A Must For Natural Health
Most of us have already heard of a few of the many benefits of lavender, but its healing properties go way beyond simple aromatherapy. Whether it’s in the form of a tea, an essential oil, or a dried herb for food, lavender is a must for those seeking a healthy way of life naturally.
Top 10 Foods that Naturally Clean Teeth
There are certain foods that can be thought of as a double-edged sword, in terms of keeping your body healthy and cleaning your teeth at the same time.
5 Toxic Chemicals Hiding in Your Deodorant
Since our skin is our largest organ, we need to take measures to ensure that what we put on it is as natural as possible. Here are five harmful chemicals found in deodorant that can play a part in the diminishment of our health.
Treat Yourself: Why Herbal Tea Baths Could Be the New Healthy Bath Time Ritual + Recipes
Everyone deserves a calming and stress-free life, however, that’s not the reality in which any of us live. Stress happens. Life happens. But when it does, an herbal tea bath could be the soothing ritual needed to unwind.
Nature’s Band-aid
Because of the medicinal properties of sage, it is perfect for making natural band-aids to wrap around skin abrasions.
Better Than Botox: Study Backs Up Benefits of Niacin for Better Skin
Every so often an ingredient really does have an amazing effect on skin. Niacin and niacinamide (a form of the vitamin B3) is one such ingredient, with plenty of studies and research to back up the benefits.
7 Kitchen Essentials That Deserve To Be On Your Preparedness Shelves
Our preps are our lifelines during difficult times. Because of limited space issues, the items we carefully put away need to be versatile. Read about 7 kitchen essentials that will conserve space and get the job done.
The Healing Powers of Aloe Vera
If you are interested in natural remedies, chances are you are familiar with aloe vera. Maybe you have used it after you’ve had too much sun, or you keep a tube of gel in your first aid kit for burns and wound care. But did you know the plant has many other uses?
50 Things You Should Stop Buying & Start Making
Making things yourself not only saves you money and helps the environment, but it lets you know where your products are coming from and exactly what’s in it.
Grow Your Own Anti-Aging Skin Care
Why spend hundreds of dollars on anti-aging skin care products when you can grow an herb garden and get all you need to fight the effects of aging?
3 Simple DIY Laundry Detergent Recipes From Around the Web
Making your own natural, homemade laundry detergent is one of the easiest parts of a transition to a homesteaders lifestyle and a more natural way of living. Check out these 3 simple laundry detergent recipes you can make from around the web!
DIY Lotion Bars
This DIY lotion bar is all natural and contains only 5 ingredients making it an easy DIY project.
15 Household Items Dirtier Than Your Toilet
We can all stand for a wake up call on our cleaning skills and this video will do it! Watch as you discover 15 items dirtier than your toilet!
Heal Lips Naturally With This Soothing Lip Balm
Most store bought lip balms contain toxic substances that can do more harm to your lips than good. Feel confident knowing there is an alternative – a natural alternative. This homemade lip balm recipe is soothing, moisturizing and will help heal chapped, sensitive lips.
10 Household Products You Never Have To Buy Again {With Shopping List}
Natural household cleaners are easier to make than one would think and typically use similar ingredients. Click here for recipes and a shopping list.
Homemade Hand Sanitizer
This is the easiest way to make your own hand sanitizer using essential oils!
Interested in Aromatherapy? Start with These Scents
Aromatherapy is the practice of using different scents, such as oils, flowers, spices, or herbs, to treat symptoms of common illnesses and potentially offer long-term health benefits.
How To Make Soap From Your Food Pantry Staples
You want to look at your preparedness supply as a lifeline that can serve multiple purposes. Read more on how to use the kitchen staple, Crisco to make soap.
POPULAR IN NATURAL LIVING
Drink To Your Health: 5 Ways Herbal Tea Benefits and Improves Your Health
Drinking tea has many health benefits, and for many, is quickly becoming the first line of defense when a health boost is needed. Consider these health benefits at teatime!
7 Ways to Beat the Flu with Holistic Remedies
If you are feeling the flu coming on, these are the holistic remedies you need to prep to give you a head start in beating it.
Nature’s Multivitamin: The Ultimate Guide to Sprouting
Sprouts are what Mother Nature intended for us in terms of additional nutrition. They are low cost, easy to grow and can give you ample dietary nutrition on a daily basis.
Happiness: What It Is, Why It Is Important, and How to Cultivate More of It
What is happiness? And how can you add more to your life? Here’s what research has to say.
Promote Deep Relaxation With Valerian Root Herbal Tincture
We all could use some relaxation and calm in our ever-stressful lives. Several herbs promote deep relaxation, but none quite like an herbal tincture with “nature’s Valium,” valerian root.
Your Best Self: How To Find Time To Transform With Workout, Meditation, and Study
If you have not been as diligent as staying in shape through the Winter, well, now is the time to get back into the groove. Transform into your better self with our focus on WMS (workout, meditate and study).
Yarrow Herb: It’s Health Benefits And How To Use It Medicinally
Yarrow isn’t as well-known as other medicinal herbs such as echinacea or peppermint, but it’s nonetheless a useful tool for a more natural approach to health and wellness. Yarrow’s uses range from aiding in clearing blood clots to menstrual issues. It can also be used cosmetically!
Technology Detox: The Health Benefits of Unplugging & Unwinding
If you’ve ever considered attempting a “digital detox”, there are some health benefits to making that change and a few tips to make things a little easier on yourself.
4 Ways to Cut the Duration of Your Cold
Cut the duration of your cold virus with these tips so you can get back to your busy life.
Study Suggests Doctors Prescribe ‘Food as Medicine’
A new study suggests that doctors return to more natural and holistic roots by prescribing healthy foods and an improved diet for some Americans. Long stuck in a culture where unhealthy diets and chemical-laden foods have become normal, many doctors are now breaking the mold – but it’s good and bad at the same time.
Why You Should Walk 10,000 Steps Per Day, and How to Do It
Walking provides many health benefits. Here’s why walking is so important, and how to fit more steps into your day.
