Eating a balanced diet and staying adequately hydrated are crucial for overall health and wellness, and when it comes to skin health, there are some foods are true superstars.
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Bath and Body
Heal Lips Naturally With This Soothing Lip Balm
Most store bought lip balms contain toxic substances that can do more harm to your lips than good. Feel confident knowing there is an alternative – a natural alternative. This homemade lip balm recipe is soothing, moisturizing and will help heal chapped, sensitive lips.
The Many Ways Lavender Is A Must For Natural Health
Most of us have already heard of a few of the many benefits of lavender, but its healing properties go way beyond simple aromatherapy. Whether it’s in the form of a tea, an essential oil, or a dried herb for food, lavender is a must for those seeking a healthy way of life naturally.
6 Natural Remedies for Sunburn That Aren’t Aloe Vera
As proactive as some of us are at trying to mitigate the harmful effects of the sun, sometimes those warm rays are just too much for our skin, and sunburns occur. While aloe vera is our first go-to product to start the healing process, there are a few other remedies to consider.
Five Handy Household Uses for Vodka
It’s a cheap, ubiquitous, all purpose liquor that has more applications than you can shake a stick at.
Arnica: The Powerful Medicinal Herb You Should Add To A First Aid Kit
Arnica is an herbal medicine known for its healing properties. Whether your entire basement is filled with canned foods and enough water to survive the apocalypse or you simply keep a first aid kit in your car “just in case,” you should consider adding arnica salve to your emergency kit.
Grow Your Own Anti-Aging Skin Care
Why spend hundreds of dollars on anti-aging skin care products when you can grow an herb garden and get all you need to fight the effects of aging?
DIY: Repel Bugs Naturally with this Homemade Bug Balm
Next time you are outdoors, give this natural balm a chance. The smell is much more pleasant compared to insecticides and it’s just as effective.
Nature’s Band-aid
Because of the medicinal properties of sage, it is perfect for making natural band-aids to wrap around skin abrasions.
SHTF Dental Care: 6 Alternatives to Toothpaste
Without dentists being readily available to us during a long-term emergency, we will have to fall upon more natural approaches to dental health.
10 Household Products You Never Have To Buy Again {With Shopping List}
Natural household cleaners are easier to make than one would think and typically use similar ingredients. Click here for recipes and a shopping list.
DIY Lotion Bars
This DIY lotion bar is all natural and contains only 5 ingredients making it an easy DIY project.
15 Household Items Dirtier Than Your Toilet
We can all stand for a wake up call on our cleaning skills and this video will do it! Watch as you discover 15 items dirtier than your toilet!
3 Simple DIY Laundry Detergent Recipes From Around the Web
Making your own natural, homemade laundry detergent is one of the easiest parts of a transition to a homesteaders lifestyle and a more natural way of living. Check out these 3 simple laundry detergent recipes you can make from around the web!
5 Toxic Chemicals Hiding in Your Deodorant
Since our skin is our largest organ, we need to take measures to ensure that what we put on it is as natural as possible. Here are five harmful chemicals found in deodorant that can play a part in the diminishment of our health.
Top 10 Foods that Naturally Clean Teeth
There are certain foods that can be thought of as a double-edged sword, in terms of keeping your body healthy and cleaning your teeth at the same time.
Yarrow Herb: It’s Health Benefits And How To Use It Medicinally
Yarrow isn’t as well-known as other medicinal herbs such as echinacea or peppermint, but it’s nonetheless a useful tool for a more natural approach to health and wellness. Yarrow’s uses range from aiding in clearing blood clots to menstrual issues. It can also be used cosmetically!
Full Spectrum Health Gadget Gives Whole Picture of Your Well Being
Those interested in “body hacking” may find this new tech gadget a welcome tool for providing a more complete picture of the whole self.
Soap Nuts, Who Knew?
Soap nuts are a natural alternative to commericial soaps and have a vast array of cleaning uses. Read more about the different uses, recipes, ways to store and why they would make a great addition to your preparedness closet.
POPULAR IN NATURAL LIVING
The Family Bucket List: 10 Fun Things To Do BEFORE Summer Ends
Spending time with your family is an important part of mental health. So this summer, why not make a family bucket list complete with fun and the physically active things you can all do as entertainment and bond a little in the process?
Aromatherapy: An Introduction on How Aromas Can Heal
Aromatherapy has its place within the overall discipline of naturopathic medicine. Let’s cover some basics, then, to start you on your path to researching what works for you and your family.
3 (More) Easy To Grow Medicinal Plants For Your Home And Garden
Having medicinal plants growing on your property may not seem like all that big of a deal to some. But if you enjoy the scent and making your own fresh teas, some of these plants may be just right for you!
Relieve Pain Gently And Naturally with Corydalis Root Herbal Tincture
Ready Nutrition herbal tinctures help those who are turning back to nature to aid their body and mood. Corydalis root is one of those herbal remedies and has been shown to be useful in the gentle relief of pain.
Tackle Inflammation Naturally With Blackcurrant Herbal Tinctures
Inflammation is becoming increasingly common among Americans. But there is a natural and herbal way to help relieve the pain and swelling often associated with inflammation, and that is with blackcurrant.
A Quick and Dirty Guide to the Toxins in Your Home
It seems like modern life has made it nearly impossible to escape the slew of carcinogens that permeate our everyday existence.
Ashwagandha: This Ancient Herb Has Been Used in Natural Medicine For Over 2,500 Years!
Ashwagandha can be taken in pill, tincture, or capsule form. It is an anti-inflammatory that bolsters the immune system, relieves the pain and swelling of inflammation, and it reduces anxiety. Find out why this is a go-to herb in Ayurvedic medicine for more than 2,500 years!
Technology Detox: The Health Benefits of Unplugging & Unwinding
If you’ve ever considered attempting a “digital detox”, there are some health benefits to making that change and a few tips to make things a little easier on yourself.
Dispelling the Myths: Baby Boomers Still Aren’t Sure About This New CBD Craze
You probably have heard about CBD oil by now, but might be wondering what it is and if all the hype is justified. Here, we explain what CBD is, and why it erroneously became swept up in the War on Drugs.
Contemplating the Kombucha Craze
Kombucha has been hailed as a miracle drink and sweeping mainstream for the last decade. Is it worth all the hype?
The REAL Reason Bottled Water Has An Expiration Date
Bottled water is a popular item to store in case of an emergency. So then why is there an expiration date on bottled water?
