Your sunscreen could be giving you cancer. Learn more about naturally derived sunscreens and which ingredients to look for to better protect your skin and your health.
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Natural Medicine
Your Best Self: How To Find Time To Transform With Workout, Meditation, and Study
If you have not been as diligent as staying in shape through the Winter, well, now is the time to get back into the groove. Transform into your better self with our focus on WMS (workout, meditate and study).
3 (More) Easy To Grow Medicinal Plants For Your Home And Garden
Having medicinal plants growing on your property may not seem like all that big of a deal to some. But if you enjoy the scent and making your own fresh teas, some of these plants may be just right for you!
Drink To Your Health: 5 Ways Herbal Tea Benefits and Improves Your Health
Drinking tea has many health benefits, and for many, is quickly becoming the first line of defense when a health boost is needed. Consider these health benefits at teatime!
Don’t Pull That Weed! A Closer Look at Purslane
Purslane just happens to not only be totally edible, but is also super nutritious.
Millennials are Flocking to CBD For Anxiety Relief
Recent surveys and studies have found that anxiety is a common challenge for many – and Millennials, in particular, are struggling. Could CBD be the answer?
Hives: Natural Remedies to Ease An Itchy Situation
Hives can strike anyone, for multiple causes and reasons and we have to understand the body’s histamine response in order to learn how to treat it. Read this primer to understand the basics and how to naturally treat hives.
4 Healthy Reasons Why Echinacea is a Wondrous Medicinal Herb
Echinacea is perhaps most widely used as an herbal remedy to help fight off colds or the flu once ill. It’s often used in a tea or as a supplement to boost the body’s natural immune system, yet it has even more incredible health benefits even if you aren’t sick with a cold!
Colloidal Silver vs. Ionic Silver And Why It Matters
Colloidal silver is often confused with ionic silver, and although both are very similar, their differences should be noted especially when considering whether or not colloidal silver is a supplement that’s right for you or your family. Many products claiming to be colloidal silver or angstrom size silver particle colloids are in fact mostly ionic silver solutions.
The Whole Herb: The Most Important Principle of Herbal Medicine
The more holistic and natural the supplement, the better it will be for you and the better it will enable you to perform. Learn more about the importance of the whole herb with herbal medicines.
Essential Oils for SHTF Medical Care
Natural medicine including essential oils may be all that we have access to during a long term disaster and understanding the power that they possess could keep us healthier and may even save our lives.
It Ain’t Just For Smoking: Known But Beneficial Uses For Tobacco
Over the course of centuries, tobacco was hailed for it’s medicinal uses and cures. But in today’s world, the tobacco plant has a really bad reputation. But it has more uses than just for smoking and chewing. In fact, any person who is planning for a long term emergency situation should have a stock of tobacco, not only for it’s bartering potential, but also for it’s assistance in gardens, as well as for it’s medicinal purposes.
5 Tips For Naturally Healthy Skin All Summer Long
The warmer, more humid weather in the summer means our skin isn’t as dry and itchy as it was in the winter; but that’s no excuse to neglect your skin. As the largest organ of the integumentary system, it’s important to protect your skin, but doing so in a natural and earth-friendly way is often difficult. So we’ve come up with five tips and tricks designed to help you get the most out of nature’s bounty while caring for skin this summer.
Balance and Renew Hormones Naturally with These Tinctures
Hormone balance is a common health concern, and like many other issues, it often can be managed naturally. One way to use herbal remedies to do this is via tinctures.
The Healing Powers of Aloe Vera
If you are interested in natural remedies, chances are you are familiar with aloe vera. Maybe you have used it after you’ve had too much sun, or you keep a tube of gel in your first aid kit for burns and wound care. But did you know the plant has many other uses?
Contemplating the Kombucha Craze
Kombucha has been hailed as a miracle drink and sweeping mainstream for the last decade. Is it worth all the hype?
The Amazing Health Benefits of Ginkgo Biloba
Do you take Ginkgo Biloba? It’s got some amazing health properties and helps with Alzheimer’s and Dementia. Here’s some great information on and an easy recipe for you to make your extract!
The Medicinal Power Of Nettles
Deemed a useless plant by many, nettle is often avoided and weeded out of yards because it can be annoying and irritating. But after being the subject of several studies, nettle has begun to prove its worth. While you may curse the plant for the temporary discomfort, stinging nettle (Urtica dioica) is actually a beneficial perennial that treats several conditions.
Keeping Control of Cholesterol Naturopathically
The goal is not to eliminate cholesterol from your diet. The goal is to take in a healthy amount of it and maintain yourself so that the healthy level does not climb to a level that is excessive and harmful.
POPULAR IN NATURAL LIVING
Happiness: What It Is, Why It Is Important, and How to Cultivate More of It
What is happiness? And how can you add more to your life? Here’s what research has to say.
6 ‘Gateway Veggies’ Kids Will Love!
Once you win kids over with a few known favorites, you can sneak in the less sugary veggies and open them up to a lifetime of flavorful, healthy choices.
Study Suggests Doctors Prescribe ‘Food as Medicine’
A new study suggests that doctors return to more natural and holistic roots by prescribing healthy foods and an improved diet for some Americans. Long stuck in a culture where unhealthy diets and chemical-laden foods have become normal, many doctors are now breaking the mold – but it’s good and bad at the same time.
12 Natural Ways to Remedy Sleep Disorders
There are times when sleep disorders interrupt our much needed rest. Try these suggestions and natural herbs to help calm the nerves and get the blissful sleep you need.
5 Incredible Ways You Can Use Hemp
If there is such a thing as a wonder plant, hemp is it. Let’s take a look at a few ways you can start using hemp today.
Yarrow Herb: It’s Health Benefits And How To Use It Medicinally
Yarrow isn’t as well-known as other medicinal herbs such as echinacea or peppermint, but it’s nonetheless a useful tool for a more natural approach to health and wellness. Yarrow’s uses range from aiding in clearing blood clots to menstrual issues. It can also be used cosmetically!
The REAL Reason Bottled Water Has An Expiration Date
Bottled water is a popular item to store in case of an emergency. So then why is there an expiration date on bottled water?
Wild-Crafting Herbs: A Good Plan Yields Great Rewards
How to plan herb-gathering excursions, organize notes, and field reference guides and tools needed for a well-rounded experience.
Foraging For Edible Weeds
When food is scarce, chaos and fear begin to set in. Foraging for food in the most unlikely places can solve the starvation dilemma. Here are the top most common edible weeds.
Arthritis: Can You Eat Away the Pain?
The Mediterranean diet is sort of like a blueprint for an arthritis diet, if there was such a thing. Vegetables, healthy fats, fruits, and nuts have all been shown to limit inflammation and boost overall health.
Aromatherapy: An Introduction on How Aromas Can Heal
Aromatherapy has its place within the overall discipline of naturopathic medicine. Let’s cover some basics, then, to start you on your path to researching what works for you and your family.
