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5 Natural Remedies to Soothe Poison Ivy Rashes

If you spend any time outdoors, you know that poison ivy can grow just about anywhere and is the bane of all outdoor enthusiasts. Here are 5 natural remedies you can use to soothe and relieve the most irritated of rashes.

5 Natural Remedies to Soothe Poison Ivy Rashes

If you spend any time outdoors, you know that poison ivy can grow just about anywhere and is the bane of all outdoor enthusiasts. Here are 5 natural remedies you can use to soothe and relieve the most irritated of rashes.

The Medicinal Power Of Nettles

Deemed a useless plant by many, nettle is often avoided and weeded out of yards because it can be annoying and irritating.  But after being the subject of several studies, nettle has begun to prove its worth. While you may curse the plant for the temporary discomfort, stinging nettle (Urtica dioica) is actually a beneficial perennial that treats several conditions.

Keeping Control of Cholesterol Naturopathically

The goal is not to eliminate cholesterol from your diet. The goal is to take in a healthy amount of it and maintain yourself so that the healthy level does not climb to a level that is excessive and harmful.

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Homemade Elderberry Extract and 3 Ways To Use It

Elderberries have long been touted for their amazing health benefits. They are widely used in natural medicines and food. Elderberries are the rich, dark purple fruit of the elderberry shrub and have high levels of antioxidants making them perfect to help support the body through some ailments, such as the common cold.

10 Delicious Ways to Infuse Honey

Infusing honey with fruit or herbs is a great way to add enhanced taste to honey, as well as additional health benefits. Here are ten delicious infused honey to start out with and some ways that you can add infused honey to your foods. Enjoy!

The Amazing Health Benefits of Ginkgo Biloba

Do you take Ginkgo Biloba? It’s got some amazing health properties and helps with Alzheimer’s and Dementia. Here’s some great information on and an easy recipe for you to make your extract!

5 Tips For Naturally Healthy Skin All Summer Long

The warmer, more humid weather in the summer means our skin isn’t as dry and itchy as it was in the winter; but that’s no excuse to neglect your skin. As the largest organ of the integumentary system, it’s important to protect your skin, but doing so in a natural and earth-friendly way is often difficult. So we’ve come up with five tips and tricks designed to help you get the most out of nature’s bounty while caring for skin this summer.

10 Health Boosting Benefits of Apple Cider Vinegar Tonics

Apple cider vinegar has a fairly lengthy history when it comes to natural home remedies. It has been touted as a cure-all for almost everything; from helping blood pressure issues, fungal infections, to sore throats and even weight loss. 

Why Is Tea So Calming? The Science Behind The “Psychology Of Tea”

If you’re anything like me, and a lot of other more natural people out there, you have probably tasted your fair share of herbal teas. They tend to calm the mind and soothe our stress away, and there’s a science behind why herbal teas tend to be good for our overall mental health.

Arnica: The Powerful Medicinal Herb You Should Add To A First Aid Kit

Arnica is an herbal medicine known for its healing properties. Whether your entire basement is filled with canned foods and enough water to survive the apocalypse or you simply keep a first aid kit in your car “just in case,” you should consider adding arnica salve to your emergency kit.

Colloidal Silver vs. Ionic Silver And Why It Matters

Colloidal silver is often confused with ionic silver, and although both are very similar, their differences should be noted especially when considering whether or not colloidal silver is a supplement that’s right for you or your family. Many products claiming to be colloidal silver or angstrom size silver particle colloids are in fact mostly ionic silver solutions.

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3 Master Tips To Combat Stress

Some of the most effective methods for coping with stress are the most simple and easiest to apply and are available to all.

To Your Health Series: How Medicinal Mushrooms Can Benefit Your Immune System

In traditional Eastern medicine, mushrooms are the drug of choice and hailed for their medicinal powers. Only recently have Westerners discovered the untapped medicinal source from mushrooms. More notably, certain mushrooms, such as shiitake and reishi mushrooms have antiviral and antibiotic properties that could come in handy during a long term emergency, especially if added to a survival medicinal garden. Thus providing a person with an immense amount of nutrition and medical uses.

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Study Suggests Doctors Prescribe ‘Food as Medicine’

A new study suggests that doctors return to more natural and holistic roots by prescribing healthy foods and an improved diet for some Americans.  Long stuck in a culture where unhealthy diets and chemical-laden foods have become normal, many doctors are now breaking the mold – but it’s good and bad at the same time.

12 Natural Ways to Remedy Sleep Disorders

There are times when sleep disorders interrupt our much needed rest. Try these suggestions and natural herbs to help calm the nerves and get the blissful sleep you need.

Yarrow Herb: It’s Health Benefits And How To Use It Medicinally

Yarrow isn’t as well-known as other medicinal herbs such as echinacea or peppermint, but it’s nonetheless a useful tool for a more natural approach to health and wellness. Yarrow’s uses range from aiding in clearing blood clots to menstrual issues. It can also be used cosmetically!

Foraging For Edible Weeds

When food is scarce, chaos and fear begin to set in. Foraging for food in the most unlikely places can solve the starvation dilemma. Here are the top most common edible weeds.

Arthritis: Can You Eat Away the Pain?

The Mediterranean diet is sort of like a blueprint for an arthritis diet, if there was such a thing. Vegetables, healthy fats, fruits, and nuts have all been shown to limit inflammation and boost overall health.

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