Sourdough bread is often known as the healthiest bread, and there’s a science behind that moniker. Here are all the ways sourdough bread is good for you and some recipes to get you started!
Fermenting
Kick Your Meals Up With DIY Sriracha Sauce
For the last few years, I have purchased the store version of this chili sauce until I realized that I can easily make it on my own and enjoy the health properties it possesses.
What to Do with Your Radishes: Making Kimchi
Our cover crop, daikon radishes, grew in abundance and we didn’t know what to do with them all. Some of our friends suggested we try making Kimchi.
Cash After the Collapse: How To Make Moonshine
When all else fails, knowing how to make your own distilled spirits could save your life or provide you with a handsome barter item. Knowing how to make your own alcohol will ensure you have a tradeable item for future currency exchanges.
A Fermenting Staple: Old Fashioned Sauerkraut
Sauerkraut cannot get any simpler than this folks! Learn more about which vegetables are best to ferment and the health benefits it provides.
Cheat Sheet for Making Homemade Yogurt
Homemade yogurt is easy to make, but there are a few tricks to learn before hand. Use this cheat sheet and the recipe to make delicious, probiotic-filled yogurt.
Fermented Foods: And No, They Won’t Get You Drunk!
The health benefits of fermented foods are tremendous. It really does your body good! Learn more about which foods are usually fermented and all the health benefits it has.
Whey Has More Uses Than You Think
Whey is considered a “waste product” from cheese making, but it has more uses than you think; including dietary uses.
Survival Food Series: 3 Ways To Naturally Make Yeast
Without yeast, our lives would be void of many of our day-to-day products. Getting back to the basics and learning how to make yeast yourself will give you an invaluable skill to hold onto and share with others.
Contemplating the Kombucha Craze
Kombucha has been hailed as a miracle drink and sweeping mainstream for the last decade. Is it worth all the hype?
