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Why Sourdough Bread Is Great For Your Health (with recipes)

Sourdough bread is often known as the healthiest bread, and there’s a science behind that moniker. Here are all the ways sourdough bread is good for you and some recipes to get you started!

Kick Your Meals Up With DIY Sriracha Sauce

Kick Your Meals Up With DIY Sriracha Sauce

For the last few years, I have purchased the store version of this chili sauce until I realized that I can easily make it on my own and enjoy the health properties it possesses.

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Survival Food Series: 3 Ways To Naturally Make Yeast

Survival Food Series: 3 Ways To Naturally Make Yeast

Without yeast, our lives would be void of many of our day-to-day products. Getting back to the basics and learning how to make yeast yourself will give you an invaluable skill to hold onto and share with others. Using different produce such as oranges, potatoes, herbs and grains is not only a great science experiment, but a way for you to play around with the flavors of your favorite bread recipes.

Making Fermented Milk…You Might Call it Yoghurt

Making Fermented Milk…You Might Call it Yoghurt

It was always made in a heavy metal pan with a close fitting lid, a portion of the last batch would be the starter for the next. I would heat the pan by standing it at the back of the range, not letting it get too hot, so I could still pick it up without a cloth on my hands.

Cash After the Collapse: How To Make Moonshine

Cash After the Collapse: How To Make Moonshine

When all else fails, knowing how to make your own distilled spirits could save your life or provide you with a handsome barter item. Knowing how to make your own alcohol will ensure you have a tradeable item for future currency exchanges.

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Bread Making With Homemade Yeast

Bread Making With Homemade Yeast

Bread formed a large part of our diet in the old days, and it was always available, more so in winter when food was scarcer and bellies needed to be filled.

Cheat Sheet for Making Homemade Yogurt

Cheat Sheet for Making Homemade Yogurt

Homemade yogurt is easy to make, but there are a few tricks to learn before hand. Use this cheat sheet and the recipe to make delicious, probiotic-filled yogurt.

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Fermented Foods: Feeding Your Second Brain

Fermenting food isn’t just a food preservation method, but a way to boost the nutritional value in foods and increase vitamin levels. It’s time to start listening to your second brain and giving it what it needs.

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Influenza Sorbet

Influenza Sorbet

The next time you find yourself coming down with the flu, settle yourself into your favorite chair and indulge in the influenza sorbet – because you deserve it.

Cheat Sheet for Making Homemade Yogurt

Cheat Sheet for Making Homemade Yogurt

Homemade yogurt is easy to make, but there are a few tricks to learn before hand. Use this cheat sheet and the recipe to make delicious, probiotic-filled yogurt.

20 Perishable Foods You Can Freeze For Later

20 Perishable Foods You Can Freeze For Later

You likely already keep a supply of basics like vegetables, fruits, meats, poultry, and grains in your freezer. However, there some items that can be frozen that might surprise you.

Food Storage: Getting Started

Food Storage: Getting Started

Starting a supply of food does not have to be a budget breaker.  Think like a squirrel gathering a little bit at a time.  Start with a short term supply and then compliment that with a longer term supply of food. Comparative shopping at the large volume supermarkets...

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