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Laundry detergent is a prep item that I have not begun to stock up on. I was planning on using some form of soap and baking soda mixture to wash clothing, but the below recipes look more appealing. I came across this recipe that was found on a preparedness forum...
The passionflower (Passiflora incarnata) herb is incredibly beautiful and has been used to naturally treat ailments from gastrointestinal problem to cuts and bruises. But herbal tinctures made from the gorgeous flower are highly useful for those who often carry a little extra stress and anxiety.
When food is scarce, chaos and fear begin to set in. Foraging for food in the most unlikely places can solve the starvation dilemma. Here are the top most common edible weeds.
Once you win kids over with a few known favorites, you can sneak in the less sugary veggies and open them up to a lifetime of flavorful, healthy choices.
What is happiness? And how can you add more to your life? Here’s what research has to say.
There are times when sleep disorders interrupt our much needed rest. Try these suggestions and natural herbs to help calm the nerves and get the blissful sleep you need.
Eating a balanced diet and staying adequately hydrated are crucial for overall health and wellness, and when it comes to skin health, there are some foods are true superstars.
Deemed a useless plant by many, nettle is often avoided and weeded out of yards because it can be annoying and irritating. But after being the subject of several studies, nettle has begun to prove its worth. While you may curse the plant for the temporary discomfort, stinging nettle (Urtica dioica) is actually a beneficial perennial that treats several conditions.
Lemongrass is a wonderful herb! It has many medicinal and aromatic properties and can be used in a variety of ways. It is often considered a must for home medicinal herb gardens, and it’s easy to see why that is!
Little things you do every day can add up and have a surprisingly big impact on your mental health. Because a healthy cognitive system is essential to regulating mood, and certain nutrients have a profound impact on maintaining normal brain function, eating the right...
How do you compete with electronics and entice a kid to spend time outdoors? Here are 5 tips to get your kids back to nature.
Now with summer rapidly approaching and temperatures starting to rise all over the U.S., it is important to cover some information that is pertinent to your activities.
You may be surprised to see how improved your focus, alertness, productivity, and overall wellness can be with just a short catnap.
Learn the side effects of the flight or fight response now, so that they don’t catch you off guard when your life depends on it.
Sprouts are what Mother Nature intended for us in terms of additional nutrition. They are low cost, easy to grow and can give you ample dietary nutrition on a daily basis.
As the summer season ramps up and the “fun in the sun” commences, our time spent outside increases. Since we are outside more anyway, why not consider growing a peppermint plant this year? The benefits are numerous!
Here are 5 herbal medicines that have shown their worth, especially when coupled with mental approaches to overcome panic and anxiety.
With so many gifts to offer, it would be wise to take advantage of the dandelions growing wild in your yard.
Known for its exhaustive medicinal value, St. John’s Wort is one of the best herbs to add to your herbal medicine cabinet. In addition to its medicinal properties, an herbal tincture can have the powerful effect of balancing your mood and helping you achieve a more positive outlook naturally.
Dandelions are popping in yards across America and while some believe this to be an invasive weed, it is a powerhouse in the homesteading world.
As humans drift toward a more holistic and natural approach to health and wellness, herbal tinctures grab some of the spotlights. And as stress becomes a bigger concern for so many, Ready Nutrition’s “California Chill” can provide some much-needed calm in our ever stressful lives.
What happens when you combine five of the most nutritious, health-boosting ingredients into one drink? A natural, synergistic energy drink that will boost your health and taste great.
Your sunscreen could be giving you cancer. Learn more about naturally derived sunscreens and which ingredients to look for to better protect your skin and your health.
Next time you are outdoors, give this natural balm a chance. The smell is much more pleasant compared to insecticides and it’s just as effective.
Eczema is considered an immune deficiency and requires a cure to work both inside and out. Aloe Vera is one of the few natural wonders that has been shown to reduce eczema symptoms both on the skin and in the immune system. This whipped lotion recipe uses soothing aloe vera, jojoba, as well as many other skin healing agents to create a rich cream that will help soothe eczema flare-ups and help the skin regenerate.
You may think it best to seal your windows shut during winter, but by doing so, you may be subjecting your immune system to fending off symptoms from indoor allergens or have respiratory problems.
After literally dozens of vacations, I’ve come up with these 5 tips for making the most of a family road trip.
If you are planning a trip, it can be easy to get caught up in details about all of the exciting places you are going to visit, transportation, lodging, buying tickets, packing, and securing your home. There’s so much to do! But, be sure not to neglect one VERY important aspect of travel: safety.
It’s that time of year that kids love and parents fear: summer vacation! Here’s how to keep your kiddos busy and save your sanity.
Organizational guru, Misty Anderson shares her tips and tricks for taking advantage of Spring cleaning fever and organizing the cluttered pantry.
