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Environmental wellness has become increasingly important at this stage of humanity as clutter and consumerism increasingly permeates our culture. It’s important to live a life that’s sustainable both for ourselves and our Earth, so we can pass along a less stressful, wasteful, and polluted world to our children.
How do you deal with challenging experiences? Do you allow failures to interfere with the pursuit of your goals? Or, do you see adversity as an opportunity for growth and positive change?
Indoor plants are one of the easiest ways to improve air quality in the home, but there are some plants that are better at this than others.
Save your sanity! These make-ahead freezer meals are a savior! I have 9 healthy, pre-made meals to use any time I am in a pinch.
Most of these small preparedness items can fit conveniently into a pencil bag or a small-sized bag with a zipper and are approved through the school nurse at my children’s school.
We live in an era of “fast fashion” where things are of abysmal quality, super low in cost, but mass-produced to keep up with the latest trends. But not only is falling into the trap of fast fashion hitting us in the wallet, but it’s also destroying the Earth, and not sustainable in the long run.
How do you compete with electronics and entice a kid to spend time outdoors? Here are 5 tips to get your kids back to nature.
Make your cleaning more efficient! Here’s a list of non-traditional things you can clean in your washer to get the most out of your appliance. Here’s a list of non-traditional things you can clean in your washer to get the most out of your appliance.
By decreasing parental involvement, Gopnik shows how we allow our children to learn from ther mistakes, make better decisions, and use their imaginations.
Whether you’re a stay at home mom, a busy entrepreneur or working in a fast paced office, these five books will help you make your time more efficient and productive!
If you’ve ever considered attempting a “digital detox”, there are some health benefits to making that change and a few tips to make things a little easier on yourself.
Family farmers need your support! Taking your kids to local farmer’s market teaches your kids about where and who their food comes from. Here are 10 reasons to bring your kids the the farmer’s market.
What is happiness? And how can you add more to your life? Here’s what research has to say.
Being in a situation that’s an emergency could be made worse by also being in an area that doesn’t get cell service. But there’s a way to make a call on your cell phone even without a signal.
My grandma used to say no matter how much you think you want some material thing, one day you’ll be begging somebody to take it off your hands. Minimalism, she insisted, is the key to a peaceful life.
There’s a lot to learn from how Child arranged her own personal kitchen and how to bring out the master chef in your humble household.
Part of being preparedness-minded is keeping up with current events in order to be ready for anything. This means we are bombarded with bad news nearly every day. Unfortunately, this can cause our views on life to be quite bleak. Sometimes being informed makes it easy to slip into feelings of despair. And when bad times do invade our lives, it can be hard to hold on to hope.
Have you noticed a change in the way you raise your children vs. how you were raised?
Doing the laundry is never exactly fun, but having my kids pitch in and help makes the job easier and it also teaches them independence and self-reliance. By planning/organizing a few things in advance, I’ve made the process of doing our laundry much easier for my little helpers.
If you are looking for an easy way to reap the benefits of medicinal plants, take a look at herbal tinctures.
Sea salt contains the essential trace minerals that your body needs in order to stay healthy. Learn about the 10 health benefits this salt from the sea can provide.
Aromatherapy has its place within the overall discipline of naturopathic medicine. Let’s cover some basics, then, to start you on your path to researching what works for you and your family.
We all could use some relaxation and calm in our ever-stressful lives. Several herbs promote deep relaxation, but none quite like an herbal tincture with “nature’s Valium,” valerian root.
Bottled water is a popular item to store in case of an emergency. So then why is there an expiration date on bottled water?
Echinacea is perhaps most widely used as an herbal remedy to help fight off colds or the flu once ill. It’s often used in a tea or as a supplement to boost the body’s natural immune system, yet it has even more incredible health benefits even if you aren’t sick with a cold!
How to plan herb-gathering excursions, organize notes, and field reference guides and tools needed for a well-rounded experience.
You probably have heard about CBD oil by now, but might be wondering what it is and if all the hype is justified. Here, we explain what CBD is, and why it erroneously became swept up in the War on Drugs.
Acupressure is an alternative medicine approach developed in Tibet before acupuncture came to be.
Spending time with your family is an important part of mental health. So this summer, why not make a family bucket list complete with fun and the physically active things you can all do as entertainment and bond a little in the process?
Natural household cleaners are easier to make than one would think and typically use similar ingredients. Click here for recipes and a shopping list.
