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Kick Your Meals Up With DIY Sriracha Sauce

For the last few years, I have purchased the store version of this chili sauce until I realized that I can easily make it on my own and enjoy the health properties it possesses.

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Cheat Sheet for Making Homemade Yogurt

Homemade yogurt is easy to make, but there are a few tricks to learn before hand. Use this cheat sheet and the recipe to make delicious, probiotic-filled yogurt.

Fermented Foods: Feeding Your Second Brain

Fermenting food isn’t just a food preservation method, but a way to boost the nutritional value in foods and increase vitamin levels. It’s time to start listening to your second brain and giving it what it needs.

Bread Making With Homemade Yeast

Bread formed a large part of our diet in the old days, and it was always available, more so in winter when food was scarcer and bellies needed to be filled.

8 Recipes For Making Homemade Extracts

There’s nothing like homemade extracts to really bring out the flavor in your baked goods and beverages. Here are 8 delicious, homemade aromatic extracts that can be made in 5 minutes!

Making Fermented Milk…You Might Call it Yoghurt

It was always made in a heavy metal pan with a close fitting lid, a portion of the last batch would be the starter for the next. I would heat the pan by standing it at the back of the range, not letting it get too hot, so I could still pick it up without a cloth on my hands.

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11 Emergency Food Items That Can Last a Lifetime

Many see storing food as a necessary investment for themselves and their family. Knowing which foods to store and how long they will last are the key elements to making the most on a food investment. These 11 food items can last a lifetime if properly stored.

10 Health Boosting Benefits of Apple Cider Vinegar Tonics

Apple cider vinegar has a fairly lengthy history when it comes to natural home remedies. It has been touted as a cure-all for almost everything; from helping blood pressure issues, fungal infections, to sore throats and even weight loss. 

10 Infused Detox Waters for Healthy Living

Take drinking water to the next level. By infusing your water with fresh fruits and herbs, it will help you gently detox your body and rehydrate you at the same time. Try these ten refreshing infusions!

12 Days of Christmas Cookies

Generational recipes are gifts meant to be passed down to the next line of family members. As we share these recipes, we also share the memories, the stories, the life lessons and the laughs that came along with that recipe. Ready Nutrition writer, Lisa Egan shares her grandmother’s cookie recipes in the 12 Days of Christmas Cookies series.

12 Days of Christmas Cookies: Candy Cane Cookies

On the third day of Christmas, My true love sent to me Three Candy Cane cookies, Two Toffee Squares And Spritz Cookie shaped like a Christmas tree. These cookies take a bit of time to make, but are worth it. They have a nice buttery crispness and the crushed...

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