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A Fermenting Staple: Old Fashioned Sauerkraut

Sauerkraut cannot get any simpler than this folks! Learn more about which vegetables are best to ferment and the health benefits it provides.

Kick Your Meals Up With DIY Sriracha Sauce

For the last few years, I have purchased the store version of this chili sauce until I realized that I can easily make it on my own and enjoy the health properties it possesses.

Bread Making With Homemade Yeast

Bread formed a large part of our diet in the old days, and it was always available, more so in winter when food was scarcer and bellies needed to be filled.

Fermented Foods: Feeding Your Second Brain

Fermenting food isn’t just a food preservation method, but a way to boost the nutritional value in foods and increase vitamin levels. It’s time to start listening to your second brain and giving it what it needs.

Making Fermented Milk…You Might Call it Yoghurt

It was always made in a heavy metal pan with a close fitting lid, a portion of the last batch would be the starter for the next. I would heat the pan by standing it at the back of the range, not letting it get too hot, so I could still pick it up without a cloth on my hands.

Cash After the Collapse: How To Make Moonshine

When all else fails, knowing how to make your own distilled spirits could save your life or provide you with a handsome barter item. Knowing how to make your own alcohol will ensure you have a tradeable item for future currency exchanges.

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Cheat Sheet for Making Homemade Yogurt

Homemade yogurt is easy to make, but there are a few tricks to learn before hand. Use this cheat sheet and the recipe to make delicious, probiotic-filled yogurt.

Beat the Heat with Homemade Popsicles

Summer is officially here and there is no better way to celebrate than with popsicles! Here is a healthier alternative to store bought popsicles. These are made with fresh fruit and just a touch of honey. No dyes, artificial flavoring, or corn syrup in these!

5 Recipes to Make the Most of Your Cucumber Harvest

Many of you who have started gardens are undoubtedly wondering what to do with all of your summer’s bounty. If you have an abundance of cucumbers, look no further. These five delicious recipes will soon become favorites among your household.

How To Save Perishable Food In An Off-Grid Emergency

When the grid goes down, it’s a race against time to save your perishable food. Writer, Jeremiah Johnson shares his advice on how to save it all and get it shelf stable when the you-know-what has hit the fan.

The Excalibur: Food Dehydrating Made Easy {Plus Tasty Recipes}

Dehydrating food is one of the best ways to frugally make dried foods and meals, or create a food storage pantry. This is the story of how I got hooked on dehydrating and found the best dehydrator for my needs. Check out some of the great recipes too!

10 Delicious Ways to Infuse Honey

Infusing honey with fruit or herbs is a great way to add enhanced taste to honey, as well as additional health benefits. Here are ten delicious infused honey to start out with and some ways that you can add infused honey to your foods. Enjoy!

10 Health Boosting Benefits of Apple Cider Vinegar Tonics

Apple cider vinegar has a fairly lengthy history when it comes to natural home remedies. It has been touted as a cure-all for almost everything; from helping blood pressure issues, fungal infections, to sore throats and even weight loss. 

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