Tess Pennington

Tess Pennington is the author of The Prepper's Blueprint, a comprehensive guide that uses real-life scenarios to help you prepare for any disaster. Because a crisis rarely stops with a triggering event the aftermath can spiral, having the capacity to cripple our normal ways of life. The well-rounded, multi-layered approach outlined in the Blueprint helps you make sense of a wide array of preparedness concepts through easily digestible action items and supply lists.

Tess is also the author of the highly rated Prepper's Cookbook, which helps you to create a plan for stocking, organizing and maintaining a proper emergency food supply and includes over 300 recipes for nutritious, delicious, life-saving meals. 

Visit her web site at ReadyNutrition.com for an extensive compilation of free information on preparedness, homesteading, and healthy living.

Ready Nutrition - Healthy Living and How Cleaning Products Could Be Bad for Gut Bacteria

4 EPA-Approved Sanitation Preps for Monkey Pox that You Need To Stock Up On

According to a report from the CDC, people with monkeypox who do not require hospitalization may be isolated at home. […]

Squash is considered a no-fuss seed variety that can be a prolific producer if given the right elements. Since it is one of the easiest veggies to grow, many of us quickly get overloaded with zukes. Aside from all of the delicious zucchini boat recipes you can make, zucchini has a few more uses in the kitchen that you probably haven’t thought of.

How To Make Zucchini Flour

Squash is considered a no-fuss seed variety that can be a prolific producer if given the right elements. Since it is one of the easiest veggies to grow, many of us quickly get overloaded with zukes. Aside from all of the delicious zucchini boat recipes you can make, zucchini has a few more uses in the kitchen that you probably haven’t thought of.

 One of the preparedness staples recommended for those concerned about radiation poisoning is potassium iodide tablets which are a recommended preparedness item for those wanting to be ready for nuclear and EMP preparedness threats. This guide will give you insight on how to safely take potassium iodide tablets and how to stay safe and protected during uncertain times.

The Facts About Potassium Iodide Tablets That Everyone Should Know

One of the preparedness staples recommended for those concerned about radiation poisoning is potassium iodide tablets which are a recommended preparedness item for those wanting to be ready for nuclear and EMP preparedness threats. This guide will give you insight on how to safely take potassium iodide tablets and how to stay safe and protected during uncertain times.

Trying to save more money? Check out the best things to buy in January to really save. It’s an easy way to save more money without much work.

6 Seasonal Deals To Take Advantage of in January

Trying to save more money? Check out the best things to buy in January to really save. It’s an easy way to save more money without much work.

Many overestimate their abilities to withstand winter-related emergencies and fail to adequately prepare, thus leaving themselves exposed. The following are the five most-likely winter emergencies and some tips and resources to help you prepare.

A Simple Plan to Prepare for the Most Likely Winter-Related Emergencies

Many overestimate their abilities to withstand winter-related emergencies and fail to adequately prepare, thus leaving themselves exposed. The following are the five most-likely winter emergencies and some tips and resources to help you prepare.

As a southern girl, I take my cornbread recipe seriously. In my opinion, a good piece of cornbread can take a family meal to a whole other level! Here is my favorite cornbread recipe - it's a must try!

Grannie’s Buttermilk Cornbread

As a southern girl, I take my cornbread recipe seriously. In my opinion, a good piece of cornbread can take […]

3 Ways Mullein Boosts Your Immune System from Respiratory Infections, Allergies and Asthma, and Ear Infections

To prepare for the upcoming cold and virus season, I have been searching for herbal ways to boost my family’s immune system and found how one herb, in particular, is a must-have for the medicine cabinet.

This simple 5-ingredient recipe is all you need to make your own homemade crackers for the family to enjoy.

Bougie Sourdough Cheese Crackers

This simple 5-ingredient recipe is all you need to make your own homemade crackers for the family to enjoy.

Tortillas are a must-have for most pantries, and it is one of the most resourceful staples to have on hand when you are in a cooking bind. Whether you need to grab a meal on the go, prep for school lunches, plan a festive taco night, throw together a dinner casserole, or fix a desert, tortillas are there for the baking save.

5 Delicious Ways to Use Flour Tortillas (Plus Recipes)

Tortillas are a must-have for most pantries, and it is one of the most resourceful staples to have on hand when you are in a cooking bind. Whether you need to grab a meal on the go, prep for school lunches, plan a festive taco night, throw together a dinner casserole, or fix a desert, tortillas are there for the baking save.

With inflation and gas and food shortages on the rise, it is an excellent idea to have some cash stashed for emergencies. I know we live in a world that believes that there is an ATM around the corner and keeping cash in your wallet or in your home is obsolete, but there are some events that will prove it is good to have some loose cash around.

Four Reasons Why You Should Stash the Cash!

With inflation and gas and food shortages on the rise, it is an excellent idea to have some cash stashed for emergencies. I know we live in a world that believes that there is an ATM around the corner and keeping cash in your wallet or in your home is obsolete, but there are some events that will prove it is good to have some loose cash around.

hurricane preparedness

Eight Pre-Hurricane Season Preparations You Need To Make

This past weekend Texas experienced its first tropical weather event for the 2021 season, and the season doesn’t officially begin until June 1st. These 8 items are what I personally recommend completing before the start of hurricane season.

I don’t know about you, but sometimes it is difficult to use all the food I have stored. This year I have been placing a lot of emphasis on organizing my food storage and acquiring more food because I am concerned with the economy.

Don’t Lose What You Store: 6 Tips To Protect Your Prepper Pantry

I don’t know about you, but sometimes it is difficult to use all the food I have stored. This year I have been placing a lot of emphasis on organizing my food storage and acquiring more food because I am concerned with the economy.

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