The health benefits of fermented foods are tremendous. It really does your body good! Learn more about which foods are usually fermented and all the health benefits it has.
Tess Pennington
Tess Pennington is the author of The Prepper's Blueprint, a comprehensive guide that uses real-life scenarios to help you prepare for any disaster. Because a crisis rarely stops with a triggering event the aftermath can spiral, having the capacity to cripple our normal ways of life. The well-rounded, multi-layered approach outlined in the Blueprint helps you make sense of a wide array of preparedness concepts through easily digestible action items and supply lists.
Tess is also the author of the highly rated Prepper's Cookbook, which helps you to create a plan for stocking, organizing and maintaining a proper emergency food supply and includes over 300 recipes for nutritious, delicious, life-saving meals.
Visit her web site at ReadyNutrition.com for an extensive compilation of free information on preparedness, homesteading, and healthy living.
Keeping Your Mind Present in the Midst of Chaos
Mental preparedness is often the most over-looked aspect of prepping. Being able to maintain your presence of mind in an emergency is far more valuable than any number of canned beans.
Week 48 of 52: Essential Tools (List 4)
Get Prepped is Ready Nutrition’s weekly newsletter that helps get readers ready for life’s unexpected emergencies. In our 48th week, we will discuss pertinent tools to invest in to assist you should a time occur when electricity and a constant flow of energy is inaccessible.
Get Prepped Newsletter: July 30, 2012
Get Prepped is Ready Nutrition’s weekly newsletter that helps get readers ready for life’s unexpected emergencies. In our 48th week, we will discuss pertinent tools to invest in to assist you should a time occur when electricity and a constant flow of energy is inaccessible.
Bug-Out Boot Camp
Physical fitness is a prep that is equally as important as a supply of beans, bullets and band-aids. It’s time to get serious and work on preparing your body for the stress it will face during an extended emergency. It’s time for Bug Out Boot Camp!
Off-Grid Canning Techniques
Canning is a valuable skill to learn. But learning how to can in an off-grid environment is an indispensable skill to have. Start practicing these skills today!
Feral Dog Packs: A Rising Epidemic for this Nation
We never expect our beloved Fido to turn on us. But it can happen and we should prepare for it. Learn what steps to take to protect yourself against feral dog packs in an emergency situation.
Fun with Freeze Dried Food!
Freeze-dried foods are a survival food must-have! Not only do they last 25+ years, but they will add versatility and needed vitamins to your preparedness diet. Discover ways of adding this important survival staple to your pantry.
The $5 a Week Shopping Challenge
No more excuses, guys! We, at Ready Nutrition have made this as easy as we can for you. For $5 a week, you can create a versatile preparedness pantry to rely on and not have it be a budget breaker. It’s time to get preppin’!
Are You Packing? 5 Inexpensive Ways to Store Your Food
Re-purposing is a new fad that can save you money in the process. Get creative and read about five kitchen items you can use in place of expensive food storage containers.
