Tess Pennington

Tess Pennington is the author of The Prepper's Blueprint, a comprehensive guide that uses real-life scenarios to help you prepare for any disaster. Because a crisis rarely stops with a triggering event the aftermath can spiral, having the capacity to cripple our normal ways of life. The well-rounded, multi-layered approach outlined in the Blueprint helps you make sense of a wide array of preparedness concepts through easily digestible action items and supply lists.

Tess is also the author of the highly rated Prepper's Cookbook, which helps you to create a plan for stocking, organizing and maintaining a proper emergency food supply and includes over 300 recipes for nutritious, delicious, life-saving meals. 

Visit her web site at ReadyNutrition.com for an extensive compilation of free information on preparedness, homesteading, and healthy living.

wk 16

Week 16 of 52: Survival Tools

This week we will be focusing on acquiring the right tools to help you survive.

Get Prepped Newsletter: August 19, 2011

This week we will be focusing on acquiring the right tools to help you survive.

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Teaching Kids How to Survive in the Forest

Would your child know how to survive if they were lost in the woods? Teaching your children these steps 10 steps could save their life.

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12 Tips For Newbie Preppers

These 12 tips can help get the beginner prepper on the right track to meeting their preparedness needs

Med packs

SHTF Survival: First Response Packs for Medical Emergencies

We must prepare for the unexpected, and there are times when the unexpected will be time sensitive. Having medical response packs pre-assembled for those time crucial moments can help in better and more efficient medical care.

Get Prepped Newsletter: August 12, 2011

This week, we will refocus on adding medical supplies to our already existing stockpile and discover which medical emergencies are most common.

wk 15

Week 15 of 52: Emergency Medical Supply (List 3)

Because medical emergencies can occur suddenly and without warning, your medical supplies should be diverse and unique to your family’s needs.Therefore, having a wide array of medical supplies at your home can help diffuse an alarming situation.

Recognizing Signs of a Medical Emergency

Recognize these signs to learn the warning signs and symptoms of some common medical emergencies.

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Medical Emergency Checklist

When medical emergencies arise, knowing which protocals to follow to care for the victim can help sustain them and even save their life. The following suggestions can help you respond when you are with an individual that is experiencing a medical emergency.

Get Prepped Newsletter: August 5, 2011

Understanding biological and emotion reactions to stress, as well as learning ways better adapt to stress will help a person better prepare themselves mentally for a disaster scenario.

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How To Stay Cool During Rolling Blackouts

Rolling black outs are being threatened if high energy use continues. Learn ways to prepare for the black outs and use these tips to stay cool during the power outage.

wk 14

Week 14 of 52: Mental Preparedness

Understanding biological and emotion reactions to stress, as well as learning ways better adapt to stress will help a person better prepare themselves mentally for a disaster scenario.

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