Tess Pennington

Tess Pennington is the author of The Prepper's Blueprint, a comprehensive guide that uses real-life scenarios to help you prepare for any disaster. Because a crisis rarely stops with a triggering event the aftermath can spiral, having the capacity to cripple our normal ways of life. The well-rounded, multi-layered approach outlined in the Blueprint helps you make sense of a wide array of preparedness concepts through easily digestible action items and supply lists.

Tess is also the author of the highly rated Prepper's Cookbook, which helps you to create a plan for stocking, organizing and maintaining a proper emergency food supply and includes over 300 recipes for nutritious, delicious, life-saving meals. 

Visit her web site at ReadyNutrition.com for an extensive compilation of free information on preparedness, homesteading, and healthy living.

wk 10

Week 10 of 52: Dental Preparedness (List 1)

Dental emergencies can occur out of the blue. Having a few dental items on hand can help relieve the pain until you can get to a dentist.

dental health

Are You Ready Series: Dental Emergencies

We have a tendency to forget about the importance of having dental supplies on hand. Having these supplies and natural alterntives stocked away will ensure a painful situation does not exacerbate.

turnip greens

Why I Never Turn Down the Turnip Greens

Turnip greens are a big part of my life. Being brought up in the South, turnips are always a staple with family get togethers. Here are two of my favorite turnip green recipes.

Dental Vitamins

SHTF Survival: 7 Vitamins That Help Prevent Dental Emergencies

These seven vitamins can assist you in prolonging your overall health and dental health in a long-term emergency.

Get Prepped Newsletter: July 1, 2011

A lot goes into being medically prepared for disasters. Accumulating basic first aid items first to create a foundation for much broader medical supply will ensure that all your bases are covered.

wk 9

Week 9 of 52: Emergency Medical Supply (List 2)

A lot goes into being medically prepared for disasters. Accumulating basic first aid items first to create a foundation for a much broader medical supply will ensure that all your bases are covered.

bacteria

The 4 Most Likely Ways You Can Die If the SHTF

The die-off from a long term disaster will not occur from hoards of zombies attacking your homestead. In reality, disaster survivors will more than likely die from four different types of conditions we take for granted today.

Get Prepped Newsletter: June 24, 2011

No one really wants to discuss sanitation because it’s an unpleasant and dirty subject; however, it is one of the most important areas to focus on when preparing for a disaster.

wk 8

Week 8 of 52: Emergency Sanitation

No one really wants to discuss sanitation because it’s an unpleasant and dirty subject; however, it is one of the most important areas to focus on when preparing for a disaster.

diy electrolytes

DIY Electrolyte Powders

Making your own electrolyte powder is a low cost alternative to purchasing those expensive sports drinks. An added bonus to making your own electrolyte powder is it gives you complete control over the ingredients of the electrolyte drink and you can have it on hand when you need it the most.

wk 7

Week 7 of 52: Basic Home Security

Learn how to protect from home by using these home security layers.

Get Prepped Newsletter: June 17, 2011

Designing a home defense system that includes multiple security layers is a proactive way to protect your home, family, and belongings.

Scroll to Top