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Prepping for a Full On Breakdown? Stockpile These Foods

Prepping for a Full On Breakdown? Stockpile These Foods

ReadyNutrition Guys and Gals, as you know we’re down to the wire just before the U.S. presidential election: an election that will shape the face of the country for a long time.  But will we make it there?  And if so, will we make it through it, and the transition...
A Healthy Breakfast 1940s Style

A Healthy Breakfast 1940s Style

I suppose that what I used to feed the children for breakfast was an old-fashioned version of muesli. Oats or wheat berries would form the base of the meal, and added to that would be any summer fruits that we had, chopped cobnuts or even walnuts if we had them. A few...
Are You Packing? 5 Inexpensive Ways to Store Your Food

Are You Packing? 5 Inexpensive Ways to Store Your Food

You can spend a fortune on food for long term storage, but if you don’t protect your investment, that money could be completely wasted.  Proper storage containers don’t have to cost a fortune.  You can glean many different kinds of containers from things that would...
The 5 Best Places To Find High Quality Survival Foods

The 5 Best Places To Find High Quality Survival Foods

If you would’ve asked a prepper thirty years ago about what kinds of food we should all stock up on, you probably wouldn’t have received a thorough answer. For most people, emergency supplies included things like canned goods, or sacks of dried beans or...
7 Super Seeds That Will Change Your Health

7 Super Seeds That Will Change Your Health

By Anna Hunt Sometimes, the best things come in small packages. Nutrient-dense seeds are finally starting to get the attention that they deserve. Packed with healthy fats, protein, fiber and lots of minerals and vitamins, the following seven super seeds are an ideal...
The Natural Pantry: A Long-Term Storage Guide for Honey

The Natural Pantry: A Long-Term Storage Guide for Honey

Raw, unfiltered, unpasteurized honey has been a pantry staple for centuries. In the far stretches of human history, honey was stored for food, making wine and used for medicinal purposes. They stored raw, unfiltered honey in porous, sealed jars and stacked them in...
Homemade MREs

Homemade MREs

Meal planning for emergencies can be simplified if we adopted the same principles as the U.S. Military for making MREs. The meals are pre-planned, they are conveniently sealed and stored away for a later date. Granted, the lifespan of homemade MREs will not be...
Is Freeze-Dried Food Worth the Investment?

Is Freeze-Dried Food Worth the Investment?

Prepping and freeze-dried food are synonymous with one another. For years, the freeze-dried food industry have profited heavily on families wanting to get their pantries emergency ready. But is it worth all the hype and money? There are many who wonder if the...
Maximizing Your Food Pantry: 16 Healthy Ways To Use Dried Oats

Maximizing Your Food Pantry: 16 Healthy Ways To Use Dried Oats

Oats are a popular pantry staple, and for good reason: They are affordable, easy to store, and versatile. Packed with protein, fiber, omega-3 fatty acids, thiamine, iron, and beta-glucan (which may help regulate blood sugar), oats are a true nutritional powerhouse....
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