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Homemade MREs

Homemade MREs

Meal planning for emergencies can be simplified if we adopted the same principles as the U.S. Military for making MREs. The meals are pre-planned, they are conveniently sealed and stored away for a later date. Granted, the lifespan of homemade MREs will not be...
Move Over Rice,There’s a New Grain in Town

Move Over Rice,There’s a New Grain in Town

Don’t fill all of your storage containers with rice just yet – there’s a new grain in town. Quinoa (pronounced keen’-wah) is a high-protein grain that the Incas held sacred, calling it the “mother of all grains.”  This ancient grain has had a recent resurgence in...
11 Emergency Food Items That Can Last a Lifetime

11 Emergency Food Items That Can Last a Lifetime

Did you know that with proper storage techniques, you can have a lifetime supply of certain foods?  Certain foods can stand the test of time, and continue being a lifeline to the families that stored it.  Knowing which foods last indefinitely and how to store them are...
Prepping for a Full On Breakdown? Stockpile These Foods

Prepping for a Full On Breakdown? Stockpile These Foods

ReadyNutrition Guys and Gals, as you know we’re down to the wire just before the U.S. presidential election: an election that will shape the face of the country for a long time.  But will we make it there?  And if so, will we make it through it, and the transition...
Cheese, Glorious Cheese: 4 Ways to Use Powdered Cheese

Cheese, Glorious Cheese: 4 Ways to Use Powdered Cheese

Many commercial foods use powdered cheeses, powdered butter, and powdered milk as ingredients for their products. Buying in bulk can save a person 75% of the cost, not to mention have enough left over for a rainy day. Powdered cheese is a long term storage supplies...
Is Freeze-Dried Food Worth the Investment?

Is Freeze-Dried Food Worth the Investment?

Prepping and freeze-dried food are synonymous with one another. For years, the freeze-dried food industry have profited heavily on families wanting to get their pantries emergency ready. But is it worth all the hype and money? There are many who wonder if the...
Vacuum Sealing for Long-Term Food Storage

Vacuum Sealing for Long-Term Food Storage

Vacuum sealing is a revolutionary way to create a food pantry. We know that food cannot stay fresh forever, but with the right tools, we can most certainly prolong it. This sealing method was introduced as a new way to extend your existing food sources. There are two...
7 Super Seeds That Will Change Your Health

7 Super Seeds That Will Change Your Health

By Anna Hunt Sometimes, the best things come in small packages. Nutrient-dense seeds are finally starting to get the attention that they deserve. Packed with healthy fats, protein, fiber and lots of minerals and vitamins, the following seven super seeds are an ideal...
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