Food and Kitchen

Come on in, don’t be shy! Our food and kitchen resources are filled to the brim with our favorite family recipes, cooking tips, food storage ideas, and how to preserve your favorite food for long-term use.

I prefer making my own bouillon powder made from homemade broth and dehydrated vegetables. This is a great all-purpose seasoning to use in my recipes and it’s super easy to make. #ReadyNutrition #FoodPantry #DIY

The Natural Pantry: DIY Powdered Bouillon

Every natural pantry should have homemade bouillon on hand to add for cooking. Turning your existing bone broth into bouillon is a fast and nutritious way to ensuring you have a long-lasting way to add flavor and additional nutrients to your dishes. Use your favorite broth recipe and try this simple dehydrating method today.

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The One-Year Pantry, Layer by Layer

During an emergency, we are often left to fend for ourselves. Learn how to use layers to create a food storage pantry based on nutritious foods in order for your family to thrive during the most difficult of times.

a scoop of whey protein isolate powder on a grunge wooden table background

The PROs of PROTEIN POWDER

Storing easy to prepare foods is ideal for a shtf scenario. Protein powders would be a great addition to your emergency pantry for the ease in preparation and for the nutrients and essential protein present in the drink.

The State of the Economy and Why You Need to Be Preparing

The planning ahead that you do starts now, not tomorrow. As the economy unravels more and more, it’s only a matter of time before the bottom drops out.

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The Sweet Life: Sugar Alternatives for Your Homesteading Needs

Sugar is an essential food staple that should be in every emergency pantry. Learn about different sugar alternatives there are for your long-term needs.

Thanksgiving Club

The Thanksgiving Club Sandwich

Combining your Thanksgiving day leftovers makes for one gastronomical sandwich.

protein sources

The Top 5 Protein Sources for Your SHTF Diet

These are the protein powerhouses that will give you the nourishment and stamina you need to thrive during a disaster.

carol-cookies

The Walking Dead: Here’s the Recipe for Carol’s Apocalypse Cookies

Carol may be one of the most badass zombie killers of all times but gauging by the response from the residents of Alexandria, she apparently makes a pretty good cookie, as well. All she needed was some acorns, some beets and a dash of imagination.

bug out food

These Food Essentials Should Be in Every Bug Out Bag

Preparing to bug out on foot requires physical fitness and lightweight calorie-dense foods to get you to your destination. Be sure to include these foods in your bug out bag.

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This Emergency Food Storage Tip Could be a Lifesaver if the Grid Goes Down in the Summer

The power grid is pushed to extremes in the summer months and can force homes off the grid if temperatures reach maximums. This food storage tip can be put to use and save your precious food supply during warm months!

This Overlooked Protein Source Needs to be in Your Prepper Pantry

Make some room in your prepper pantry for this super survival food. It will supplement your diet and give you the extra protein and fats your body needs in times of trouble.

ground beef as food storage

This Protein Source is a Must for the Frugal Prepper’s Shopping List

Having a storable protein source for your emergency supplies is paramount to your survival. One such frugal food is the humble package of ground beef. Here are 4 ways to use this versatile protein food source.

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