Health and Safety

SNIPER2

Shoot Like a Sniper: Simple Tips to Hone Your Marksmanship

Fast is fine, but accuracy is everything.

natural-toothbrush

SHTF Dental Care: 6 Alternatives to Toothpaste

Without dentists being readily available to us during a long-term emergency, we will have to fall upon more natural approaches to dental health.

dental emergency

SHTF Dental Care: These Are the Supplies You Need To Survive a Post-Collapse Dental Emergency

In a grid down collapse, there are going to be a lot of problems that will affect the teeth and gums, so the more you know about oral hygiene alternatives now, the better.

SHTF Medical Emergencies: Why This Antibiotic is the Most Popular Type Stored

Antibiotics are a must for emergency medical supplies, but amoxicillin is the most widely stored antibiotic and these are the reasons why.

Dental Vitamins

SHTF Survival: 7 Vitamins That Help Prevent Dental Emergencies

These seven vitamins can assist you in prolonging your overall health and dental health in a long-term emergency.

stomach pain

SHTF Survival: Assessing Abdominal Pain in Children

A sudden onset of severe abdominal pain in your child is not something to take lightly. Because the late stages of an apprendicitis can be life threatening, learn which symptoms require medical attention, natural ways of preventing and curing an inflamed appendicitis through Eastern medicinal practices.

Med packs

SHTF Survival: First Response Packs for Medical Emergencies

We must prepare for the unexpected, and there are times when the unexpected will be time sensitive. Having medical response packs pre-assembled for those time crucial moments can help in better and more efficient medical care.

Glass bottle of sterile physiologic solution and syringe. Toned monochrome image.

SHTF Survival: How to Prevent Infections

Those that are preparing for a short or long term disaster would benefit by stocking up on three prep items: baking soda, bleach and clean water. Not only are they versatile, but when combined together, can create a germ fighting antiseptic that could save your life.

SHTF Survival: Women’s Health

Sanitation is an often overlooked area of preparedness, and very well could be one of the most important components to survival. Taking proper precautions and stocking up on sanitary items before an emergency occurs will help eliminate most issues regarding poor sanitation.

linear ambush

SHTF Team Training: 10 Principles of Guerrilla Warfare: Linear Ambush

If the country collapses or is invaded, you’ll need to learn about guerrilla warfare and tactical maneuvers to protect yourself.

Getting your daily dose of greens seems difficult for most people on a sunny day in the summer when they have those vegetable readily available. But come winter time, some all but stop eating those nutritious veggies that help keep the body running in tip-top condition. Because of that, we've come up with this helpful guide to show you how easy it is to still get your veggies in even when that blizzard rolls through! #ReadyNutrition #HealthyLiving

Simple Ways To Help You Get Enough Leafy Greens During Winter

Getting your daily dose of greens seems difficult for most people on a sunny day in the summer when they have those vegetable readily available. But come winter time, some all but stop eating those nutritious veggies that help keep the body running in tip-top condition. Because of that, we’ve come up with this helpful guide to show you how easy it is to still get your veggies in even when that blizzard rolls through!

macro of alfalfa sprouts on white background

Simply Sprouting

Sprouts are a delicious alternative to expensive bottles of vitamins which can lose their nutritional value as well as expire within a year of it being purchased. In fact, sprouts provide the highest amount of vitamins, minerals, proteins and enzymes of any of food per unit of calorie.

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