Health and Safety

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Yet Another Health Emergency: Drug Resistant Tuberculosis sufferer Goes AWOL in California

The threat is serious enough for a warrant for his arrest to have been issued.

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You’ll Go Bananas Over This Natural Sleep Remedy!

Sleeping problems? This natural sleep aid is backed by science and is an easy remedy to make for a great night sleep.

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You’ve Got Cooties!

In an extended emergency, having lice is no joking matter and can quickly spread to other group or family members. Equip yourself with the knowledge and tools needed to naturally eradicate lice from the home.

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Your Body’s Recovery and Why Diet is Paramount

I have stressed the importance of protein in many Ready Nutrition articles, as well as tissue repair and building muscle. Your body is akin to a machine, and you must keep it properly fueled and maintained to derive maximum performance from it.

Your Home Security Plan Is At Risk Without This Essential Prep

You have valuable possessions and documents that need safeguarding; and without this essential home security prep – all could be lost.

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Your Kale Might Be Making You Sick

It just goes to show you that the only food you can truly trust these days, is the stuff you grow yourself.

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Zombie-Proof Your House

There comes a time in all of our preparedness endeavors where we have to make a choice to defend our homes from the unprepared. Knowing how to safeguard your home from mass hoards and vandals will help keep your family safer until things return to normal.

We live in the golden age of technology, whether we want to or not.  And because of the need or desire to have a smartphone and keep it on your person at all times, there are things we can to that will boost our "technology health." #ReadyNutrition #HealthyLiving

Simple Ways To Beat Technology: Don’t Let Your Smartphone Steal Your Health!

We live in the golden age of technology, whether we want to or not.  And because of the need or desire to have a smartphone and keep it on your person at all times, there are things we can to that will boost our “technology health.”

A Preparedness Guide for Women: Hygiene and Feminine Needs When Supplies Are Running Short

Whether we like it or not, we ladies have different bodies and different needs than our fellow male preppers.  We also need to prepare differently because of this, and we’ve compiled some tips; some of which need to be discussed even though they are downright uncomfortable.

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How To Protect Yourself From Venomous Snakes

With the return of the warm summer sun comes the return of potentially venomous snakes. If you live in or are visiting an area known for its deadly snakes this summer, you will want to be careful and armed with the knowledge of how to protect yourself from them.

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How To Protect Yourself From Microphone And Camera Hacking

Regardless of what type of computer or smartphone you use, there are obvious privacy concerns.  This day and age, it’s important to be aware of the fact that privacy isn’t what it used to be, but there are a few things we can do about.

How Nurses are Effectively Identifying This Public Health Emergency

Human Trafficking: How Nurses are Effectively Identifying This Public Health Emergency

Based on statistics, nurses are vital to the identification of victims of human trafficking. Globally, 12 to 30 million people are affected by human trafficking, and 87% of trafficked victims (mostly women and female children) have contact with a health care provider.

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