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Juicing and Blending: Two Easy Ways To Get Your Health On!

Juicing and Blending: Two Easy Ways To Get Your Health On!

Are you getting enough servings of fruits and vegetables every day? Chances are, like most people – you could do a little better when it comes to regular intake. A recent study found the greatest health benefits come from eating 10 portions a day. Researchers...
11 (More) Weight Loss Myths That Are Keeping You Overweight

11 (More) Weight Loss Myths That Are Keeping You Overweight

Article originally published on All About Habits Chances are, you believe many things about weight loss that simply aren’t true. It isn’t your fault: there’s a lot of terrible information out there. Some advice is outdated, some is overly complicated, and some is just...
Why You Should Walk 10,000 Steps Per Day, and How to Do It

Why You Should Walk 10,000 Steps Per Day, and How to Do It

We often hear that we should walk 10,000 steps a day for good health and for weight loss. But where did that recommendation originate? You may be surprised to learn how that guideline became so popular. It wasn’t based on research – it was created as a...
Why Seedlings Get Leggy And How To Fix It

Why Seedlings Get Leggy And How To Fix It

There is little more satisfying than getting to watch your newly planted seeds begin to emerge from the dirt. After one week goes by, you will begin to notice your seedlings are getting leggy and barely able to hold themselves up, If that happens, this guide will help...
8 Creative Reasons Why Every Prepper Needs PVC Pipe

8 Creative Reasons Why Every Prepper Needs PVC Pipe

Ready Nutrition Guys and Gals, we’re going to do a segment to stimulate some brain cells with ideas for your home and preparatory stance…regarding PVC pipe uses you may not have thought of. PVC is actually some pretty versatile stuff. PVC stands for polyvinyl...
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