Herbs / Vitamins / Supplements

body health

Intro to Total Body Healing: The Bonnie Mickelson Way

When disaster or societal collapse occurs and the healthcare system is nonexistent, preppers and survivalists will be forced to rely on themselves and their families. Here is another discipline for you to learn about that may make the difference for you and your family in those times.

Our diet during a long-term disaster can play a large role in our health. Those with iron deficiencies, pay attention. #ReadyNutrition

Iron Deficiencies: Dietary Consideration for when the SHTF

Our diet during a long-term disaster can play a large role in our health. Those with iron deficiencies, pay attention.

tobacco plant

It Ain’t Just For Smoking: Known But Beneficial Uses For Tobacco

Over the course of centuries, tobacco was hailed for it’s medicinal uses and cures. But in today’s world, the tobacco plant has a really bad reputation. But it has more uses than just for smoking and chewing. In fact, any person who is planning for a long term emergency situation should have a stock of tobacco, not only for it’s bartering potential, but also for it’s assistance in gardens, as well as for it’s medicinal purposes.

It’s All Flower Power: 10 Popular Plants That Repel Mosquitoes

Start repelling those pesky mosquitos by strategic flower placement! These 10 popular herbs and flowers will keep the mosquitos away and your yard looking beautiful!

sicko

It’s That Time of Year Again: Prepping for Cold and Flu Season

It’s time to get your cold and the flu arsenal ready again. Here are some great suggestions on how to get ready for cold and flu season.

James Rawles: Salt Will Be The #1 Bartering Item

Salt is a valuable commodity that could become hard to come by in a long term disaster situation. In Ancient Rome, salt was used as a form of currency because of it’s importance in preserving food. In fact, it is still used today as a form of currency in some parts of Africa.

green juice

Juice For a Natural Energy Boost

I constantly struggle with having enough energy to get everything done. Instead of loading myself up with coffee all day, I am taking a healthier approach and started giving my body what it really needs – natural vitamins and nutrients.

asthma

Kids Were Rarely Allergic To Things In The Old Days

I didn’t really want to watch it, but we were visiting Delores and her lot and she “simply had to see it’ Pah…Delores always has to ‘simply have’ something or other!

tick

Lyme Disease Has Reached Epidemic Levels

Without knowing what it entails or how it’s caused, you could be carrying the worsening symptoms and not know why your health is failing in so many ways.

little house

Make Vinegar From Apples

In the children’s classics, Little House on the Prairie, readers fell in love with the Ingall’s family, and especially Ma’s cooking. Her recipes were frontier food, where everything was used, nothing wasted. Here is a classic recipe for apple core vinegar. A recipe, every family should have on hand to use for cooking, as well as medicinal uses.

whipped vapor rub

Make Your Own Whipped Vapor Rub

This Vick’s style vapor rub is whipped with all-natural ingredients like shea butter and coconut oil for a smooth feel and a soothing minty freshness.

big pharma

Money and Control: Why the FDA is Cracking Down on Natural Medicine Supplies

While the FDA has long, some wonder if the FDA has ulterior motives and if this is coming into play now for a reason.

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