Our health says a lot about you and the health issues you may be experiencing could be a direct result of bad habits, poor eating choices, negative thoughts, etc.
Herbs / Vitamins / Supplements
When The Meds Run Out, These are The Natural Alternatives That Could Save Your Life
Have you ever wondered what you would do if there were no pharmacy? Having a background in herbal and natural medicine will undoubtedly be a must-have skill to possess. Author and herbalist, Cat Ellis discusses this vast subject and shares information about her popular selling book, Prepper’s Natural Medicine.
Whole Grain Wheat Proven to Help Prevent Colon Cancer
New evidence from the Danish Cancer Society Research Center, Copenhagen has confirmed that whole grain foods made from wheat and rye significantly reduce the risk of colon cancer.
Why Fighting Free Radicals with Holistic Foods is Essential to Long-Term Health
These holistic foods may give you a whole new perspective on fighting free radicals and ensuring long-term health.
Why Your Medicinal Herb Kit Should Have Yarrow
Yarrow has been used in natural remedies for thousands of years and can be used to treat burns, boils, blisters, ear infections, sores, and bug bites. Most notably, it can also be used to stop bleeding, making this a must for the natural first aid remedies.
Wild-Crafting Herbs: A Good Plan Yields Great Rewards
How to plan herb-gathering excursions, organize notes, and field reference guides and tools needed for a well-rounded experience.
5 Easy Ways To Boost Your Immune System Naturally During Cold And Flu Season
Not everyone is on board with the flu shot once winter rolls around. If you are one of those who doesn’t want to get the shot, this guide is for you!
Yarrow Herb: It’s Health Benefits And How To Use It Medicinally
Yarrow isn’t as well-known as other medicinal herbs such as echinacea or peppermint, but it’s nonetheless a useful tool for a more natural approach to health and wellness. Yarrow’s uses range from aiding in clearing blood clots to menstrual issues. It can also be used cosmetically!
Dispelling the Myths: Baby Boomers Still Aren’t Sure About This New CBD Craze
You probably have heard about CBD oil by now, but might be wondering what it is and if all the hype is justified. Here, we explain what CBD is, and why it erroneously became swept up in the War on Drugs.
Homemade Elderberry Extract and 3 Ways To Use It
Elderberries have long been touted for their amazing health benefits. They are widely used in natural medicines and food. Elderberries are the rich, dark purple fruit of the elderberry shrub and have high levels of antioxidants making them perfect to help support the body through some ailments, such as the common cold.
Why Being a “Tree Hugger” Builds Self-Reliance
Embrace your love of trees and learn to be stewards of these towers of the forest!