Herbs / Vitamins / Supplements

indoor herbs

3 Medicinal Herbs You Can Grow Indoors

If you are looking to start some herbs for herbal medicine, here is a list of three medicinal herbs that everyone can easily grow in their own home.

The joyous time of the holiday season brings with it several factors that can cause stress to become out of control.  But there a few simple and all natural ways that work wonders for combating that extra pressure this season!

5 Easy And Natural Ways To Beat Stress During The Holidays

The joyous time of the holiday season brings with it several factors that can cause stress to become out of control.  But there a few simple and all natural ways that work wonders for combating that extra pressure this season!

Close up of various colorful glass jars containing various herbs and spices

10 Ways To Make Your Trash Work For You

Those that are attempting to adopt the homesteading mindset are trying to re-learn the lost knowledge from our agrerian ancestors, as well as trying to find practical ways to save a buck or two. The homesteading mindset is all about re-purposing items we already have in our possession. Finding ways to re-purpose trash can not only make your lifestyle more “green,”, but it can save you money and time as well.

poison ivy

5 Natural Remedies to Soothe Poison Ivy Rashes

If you spend any time outdoors, you know that poison ivy can grow just about anywhere and is the bane of all outdoor enthusiasts. Here are 5 natural remedies you can use to soothe and relieve the most irritated of rashes.

healthy skin

5 Tips For Naturally Healthy Skin All Summer Long

The warmer, more humid weather in the summer means our skin isn’t as dry and itchy as it was in the winter; but that’s no excuse to neglect your skin. As the largest organ of the integumentary system, it’s important to protect your skin, but doing so in a natural and earth-friendly way is often difficult. So we’ve come up with five tips and tricks designed to help you get the most out of nature’s bounty while caring for skin this summer.

Pumpkins can be used a number of ways. Here are some of my favorite! #ReadyNutrition

5 Ways to Use a Pumpkin

There is more to the pumpkin than meets the eye. The nutrition value alone makes pumpkins a vitamin powerhouse. Here are five ways to use pumpkins other than for a jack-o-lantern.

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6 Ways to Recycle Water

Water is an important part of our lives, and something we take for granted. Learnings ways to conserve water will help during droughts, economic hardships, keeping the utility bill down and conserving our vital natural resources. Here are 6 ways to conserve water from the home.

headache

6 Ways To Relieve Headaches With Pressure Points

Acupressure is an alternative medicine approach developed in Tibet before acupuncture came to be.

planting an herb garden

7 Reasons Why You Should Have a Medicinal Garden

Make your garden do double duty by growing food and natural medicine! These seven reasons will show you how beneficial it can be.

ginger root public domain

8 Health Benefits of Ginger

Versatile, flavorful, and therapeutic, ginger is quite a wonder plant.

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A Primer on Chronic Fatigue Syndrome

A nutrient-dense diet also provides abundant cofactors to promote energy production at the cellular level. Gut healing dietary strategies can also be utilized to ensure intestinal integrity and immune function.

gardening magic

Amp Up Your Compost Bin with Brand-Name Products

Did you know that your brand-name household products have more than it’s intended use? Rather than running out to the expensive garden center, simply look into your pantry and you are bound to find a more economic substitute to what you were looking for. Here are 11 brand-name products that can be used to amp up your compost bin.

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