Natural Living

Life is a journey that starts with small, achievable goals. Get inspired and explore our natural living resources on dietary wellness, physical wellness, natural medicine, and learn more about how health supplements can improve your wellbeing so you can live your best life yet.

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Another Year Of Gardening Failure (And What I Learned)

These are just nine of my failures this year. I also mysteriously lost a couple of pomegranate trees to an unknown pathogen, lost chickens to raccoons, misplaced my good pruning shears…

Are New Parenting Trends Enabling Children and Keeping them Dependent?

Have you noticed a change in the way you raise your children vs. how you were raised?

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Are You Eating Enough?

A common misconception about weight loss is “eat less, lose faster”. This belief might lead you to make drastic changes in your diet…changes that can actually backfire and sabotage your weight loss efforts.

Arnica is an herbal medicine known for its healing properties. Whether your entire basement is filled with canned foods and enough water to survive the apocalypse or you simply keep a first aid kit in your car "just in case," you should consider adding arnica salve to your emergency kit.

Arnica: The Powerful Medicinal Herb You Should Add To A First Aid Kit

Arnica is an herbal medicine known for its healing properties. Whether your entire basement is filled with canned foods and enough water to survive the apocalypse or you simply keep a first aid kit in your car “just in case,” you should consider adding arnica salve to your emergency kit.

Arrhythmias and Heart Problems in a SHTF World

Cardiac problems are very difficult to deal with, especially in a shtf emergency. That said, there are some ways to prepare for them.

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Baking Soda: Stock Up For All of Your Hygienic Needs

There is simply nothing cheaper or more versatile for your personal health. If the grid goes down, it will make hygiene quite a bit easier.

If you begin a program and stick to it, then with discipline and work, you’ll see the results in no time.

Basics of Exercise and Staying in Shape Over the Holidays

If you begin a program and stick to it, then with discipline and work, you’ll see the results in no time.

Beauty Tip: Eat Fat for Fabulous Skin

You’ll note that all of the fats on this list come from whole, natural foods. Keep this in mind when searching for your fatty skin-fix: when you’re eating real food, you don’t have to feel bad about the fat!

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Beemageddon: Syngenta Wants an Increase in Pesticide Levels

Syngenta is asking federal regulators to increase the allowable levels of some pesticides, even though experts have linked the chemicals to massive bee die offs.

Better Than Botox: Study Backs Up Benefits of Niacin for Better Skin

Every so often an ingredient really does have an amazing effect on skin. Niacin and niacinamide (a form of the vitamin B3) is one such ingredient, with plenty of studies and research to back up the benefits.

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Black Drawing Salve Recipe

This tried and true salve is a wonderful all-natural treatment for remedying the most painful bug bites and stings.

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Black Seed – ‘The Remedy For Everything But Death’

This humble, but immensely powerful seed, kills MRSA, heals the chemical weapon poisoned body, stimulates regeneration of the dying beta cells within the diabetic’s pancreas, and yet too few even know it exists.

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