Natural Living

Life is a journey that starts with small, achievable goals. Get inspired and explore our natural living resources on dietary wellness, physical wellness, natural medicine, and learn more about how health supplements can improve your wellbeing so you can live your best life yet.

moldy cheese

Don’t Throw It Out! Even When You See Mold, These Foods Are Still Edible

There are two kinds of people in the world. Those who respond to the sight of moldy food by throwing it away, and those who wonder if that food can be salvaged.

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Don’t Trust the Media: Supplements Aren’t Going to Kill You

The statistics provided by the NPDS suggest that the recommended doses for supplements and multivitamins, are probably harmless for the vast majority of the population.

purslane

Don’t Pull That Weed! A Closer Look at Purslane

Purslane just happens to not only be totally edible, but is also super nutritious.

pine pollen

How Pine Pollen Can Be Used as a Super Food

While pine pollen has been known to exacerbate our allergies, it is a powerhouse of nutrients and has a plethora of health benefits.

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Drinking Cocoa Aids Memory in Older Adults

It seems that cocoa still has some secrets left to share with us.

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Earlier menopause linked to everyday chemical exposures

“Earlier menopause can alter the quality of a woman’s life and has profound implications for fertility, health and our society,”

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Easy, Natural Homemade Lotion for Eczema

Mix and match these oils to create the best treatment for your eczema.

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Eat Fat Get Fat…What’s so Difficult to Understand?

I have always been solidly built, I remember clearly my mother telling me I was “built for comfort, not for speed”

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Ebola and HFV’s: Herbs to Use or Not to Use

An Australian Biology teacher, Stephen Jones performed research that can be found in The Health Gazette, entitled “Natural Antivirals” with a comprehensive list of what herbs to use and which ones to avoid.

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Ebola Health Workers and Journalists Murdered In Guinea

Infected people will be walking the streets of London and New York and dozens of other cities within a few months.

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Edible Flowers: 42 Varieties to Add to Your Garden

When you are planning your garden, consider adding flowers that serve a purpose of not only assisting in pollination, but can be also be used in dishes. This will help you make most of the limited garden space, not to mention adding fragrant and visually striking appeal to your dishes.

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Edible Public Park Helps to Feed 200,000 People Every Year

The Incredible Edible Park is a 7.5 acre public park that grows enough food, vegetables and fruits to feed 200,000 needy persons a year. Once a weeded, unused piece of land owned by the electric company is now a productive community garden.

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