Natural Living

Life is a journey that starts with small, achievable goals. Get inspired and explore our natural living resources on dietary wellness, physical wellness, natural medicine, and learn more about how health supplements can improve your wellbeing so you can live your best life yet.

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The Flu Fighting Arsenal: 5 Ways to Naturally Stop the Flu Dead In Its Tracks

This is the season to nurture your immune system and give it what it needs to fight of the flu. These five immune boosting steps are the best way to naturally stave off this year’s flu.

Ready Nutrition - The Healing Power of Frankincense

The Healing Power of Frankincense

In the Bible, frankincense is one of three gifts that the wise men offered to the infant Jesus, possibly because of its healing powers. Here’s why.

Ready Nutrition - Healing Powers of Aloe Vera

The Healing Powers of Aloe Vera

If you are interested in natural remedies, chances are you are familiar with aloe vera. Maybe you have used it after you’ve had too much sun, or you keep a tube of gel in your first aid kit for burns and wound care. But did you know the plant has many other uses?

catnip

The Healing Properties of Catnip

When you realize the full benefits of the use of this herb, you’ll never want to go without it in your herbal medicine chest.

You can find mullein in leaf, tincture, pill, or capsule form, but this information is given to you in the hopes that you’ll go out next season and find it to make your supplies with as well.

The Healing Properties of Mullein – Especially During the Cold and Flu Season

You can find mullein in leaf, tincture, pill, or capsule form, but this information is given to you in the hopes that you’ll go out next season and find it to make your supplies with as well.

How to stay cool without air conditioning

The Heat is On: How to Stay Cool without Air Conditioning

All across the country, the mercury is climbing…and staying there, way up at the top of the thermometer. But running an air conditioner at full blast to combat the heat can be very expensive, and for those of us on a budget, the resulting bill can be crippling.

wheat wikimedia

The Hidden Famine: Malnutrition and Obesity Side by Side

People who are obese and people who are underweight now exist in side by side in many countries, both of which are indicators for malnutrition.

coconuts

The Incredible Coconut and its Many Uses

Chances are, you pass right by an amazing, versatile, and nutritious item in your local market without giving it much thought – the coconut.

The Incredible Edible Dandelion: Using This Weed to the Fullest

With so many gifts to offer, it would be wise to take advantage of the dandelions growing wild in your yard.

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The Keto Diet: Health Benefits Beyond Weight Loss

The Keto Diet is also being considered in the treatment of migraine, autism, stroke, traumatic brain injury, psychiatric disorders, and many other diseases. Here are all the great reasons to get started today!

lavender

The Many Ways Lavender Is A Must For Natural Health

Most of us have already heard of a few of the many benefits of lavender, but its healing properties go way beyond simple aromatherapy. Whether it’s in the form of a tea, an essential oil, or a dried herb for food, lavender is a must for those seeking a healthy way of life naturally.

Nettles have many medicinal uses. The is a great primer to start learning!

The Medicinal Power Of Nettles

Deemed a useless plant by many, nettle is often avoided and weeded out of yards because it can be annoying and irritating.  But after being the subject of several studies, nettle has begun to prove its worth. While you may curse the plant for the temporary discomfort, stinging nettle (Urtica dioica) is actually a beneficial perennial that treats several conditions.