Natural Living

Life is a journey that starts with small, achievable goals. Get inspired and explore our natural living resources on dietary wellness, physical wellness, natural medicine, and learn more about how health supplements can improve your wellbeing so you can live your best life yet.

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Topical Home Remedies the Easy Way

One day you may be looking to nature for your pharmaceuticals. With these easy to follow instructions, you can learn to easily create your own homemade salves using nature’s medicine.

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Toxic Food: 1 in 6 Americans Come Down with This Potential Life-Threatening Illness

CDC estimates that each year roughly 1 in 6 Americans (or 48 million people) get sick, 128,000 are hospitalized, and 3,000 die of foodborne diseases. This article is part 1 of 2 and will help you identify the common threats of foodborne illnesses and how to prevent them.

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Tree nuts good for blood sugar levels in people with Type 2 diabetes

Eating tree nuts appears to help lower and stabilize blood sugar levels in people with Type 2 diabetes compared to those on a control diet, a new study has found.

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Trouble Sleeping? Here’s to How Nod off in 60 Seconds.

Considering how much time some of us spend trying to fall asleep, doing this for a few minutes a day could be a real life saver.

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Turmeric Compounds Alleviate Chemical Weapons Injury

“From 2004 to 2011, American and American-trained Iraqi troops repeatedly encountered, and on at least six occasions were wounded by, chemical weapons remaining from years earlier in Saddam Hussein’s rule.”

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Turmeric Extract Improves Asthma Patients on Meds

Bronchial asthma can be a life-threatening condition and even the medications used to treat it can be deadly.

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U.S. Ranked 30th in the Safest Countries to Give Birth In

Considering the cost of healthcare in the United States and the fact that we lead the world in medical research and development, where neonatal deaths are concerned it seems those things make no difference at all.

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Understanding How Your Blood Reacts To Cold Is A Lifesaver

Do you remember your mother shouting: “Don’t forget your hat, scarf and gloves or you’ll catch your death”? She had a point.

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US Lowers Fluoride Levels in Drinking Water… Will It Really Make a Difference?

The controversial fluoride debate has been raging on for quite some time, but it seems those who have been passionate in fighting for the right for fluoride to be removed from water supplies have had a minor victory. But will it make a difference?

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Using Essential Oils to Naturally Treat Lice

Lice can be quite a nuisance, especially when you have school age children. Here are a few ways to naturally repel lice using essential oils.

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Using Greywater To Grow Bananas

This year we have six hands of bananas ripening out there! Not bad for a roughly 10′ x 10′ banana bed, especially since we’re outside the tropics and bananas can’t stand the winters here.

Using Red Clover in Tinctures and Teas for Women’s Health

Ladies, this herb is a must for growing in your medicinal garden and can help with many female issues.

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