Natural Living

Life is a journey that starts with small, achievable goals. Get inspired and explore our natural living resources on dietary wellness, physical wellness, natural medicine, and learn more about how health supplements can improve your wellbeing so you can live your best life yet.

Ready Nutrition - Germs in Home

What is the most germ laden item in your possession?

Viruses can live on hard surfaces for up to 72 hours and on soft surfaces for up to 24 hours, that’s a long time, and at any point during that time you get those germs onto your hands, and then touch your nose or mouth you are effectively giving these unwanted passengers a lift right to your respiratory system.

What Your Body Is Trying To Tell You Part 1: Fingernail Health

Preppers need a basic understanding of how to spot chronic conditions. There is often nothing more telling, than observing our fingernails.

What’s Your Annual Radiation Dose?

Everyone is so concerned about radiation levels increasing due to the disaster in Japan. Ironically, we absorb radiation everyday. Knowing the proper levels of radiation we are exposed to each year can help us stay healthier.

hiking

When Hiking Causes Heartburn: Six Tips For Naturally Treating Indigestion

Outdoors enthusiasts, if you are suffering from a tremendous amount of indigestion or heartburn, there are simple naturopathic remedies that you can take with you on your excursion.

When Officials Say The Infection Rate of Ebola is “2” Be Afraid

The problem with this is that no country on the planet has the facilities to check out every person who reports suffering from a sore throat and general malaise. People are going to slip through the net and it’s at this point that an epidemic of Ebola is most likely to occur.

herbs

When The Meds Run Out, These are The Natural Alternatives That Could Save Your Life

Have you ever wondered what you would do if there were no pharmacy? Having a background in herbal and natural medicine will undoubtedly be a must-have skill to possess. Author and herbalist, Cat Ellis discusses this vast subject and shares information about her popular selling book, Prepper’s Natural Medicine.

jug of whey

Whey Has More Uses Than You Think

Whey is considered a “waste product” from cheese making, but it has more uses than you think; including dietary uses.

coconut oil

Which Oil is Best for Your Diet: MCT vs. Coconut Oil

There are a lot of claims surrounding medium chain triglycerides and how they are more superior than coconut oil. Is it all hype?

whole-grain-wheat-prevents-colon-cancer-Bart-Everson

Whole Grain Wheat Proven to Help Prevent Colon Cancer

New evidence from the Danish Cancer Society Research Center, Copenhagen has confirmed that whole grain foods made from wheat and rye significantly reduce the risk of colon cancer.

hug the trees

Why Being a “Tree Hugger” Builds Self-Reliance

Embrace your love of trees and learn to be stewards of these towers of the forest!

winter-water

Why Drinking More Water During Winter Is Crucial to Your Survival

You could be putting your health at risk during winter if you aren’t drinking more of this.

Why Every Prepper Needs Non-GMO Seeds in Their Long-Term Supplies

Oftentimes in the interests of economics and financial necessity, people will abandon quality in the interests of price. Nothing could be more telling than the current battle being waged with GMO foods and crops.

Scroll to Top