Natural Living

Life is a journey that starts with small, achievable goals. Get inspired and explore our natural living resources on dietary wellness, physical wellness, natural medicine, and learn more about how health supplements can improve your wellbeing so you can live your best life yet.

4 Thieves Oil Could Be The New Alternative for Flu Shots

Current theorists suggest that 4 Thieves oil and vinegar may offer protection against fearsome possible threats, such as the flu, smallpox, and biological weapons. Learn how to make it today before a widespread disaster hits.

Glass with water on the table

4 Ways to Remove Fluoride and Other Harmful Chemicals From Your Water

Here are four ways to effectively remove up to 90%-95% of fluoride and other harmful chemicals in you water.

Ready Nutrition - 5 (more) ways to beat holiday stress

5 (MORE) Natural And Healthy Ways To Beat The Holiday Stress

After experiencing the hustle and bustle of the holiday season year after year, many of the best of get burned out, stressed out, and out wallets get wiped out.  But this year, we’ve compiled a handy list of some healthy and natural way to de-stress this snowy holiday season.

The joyous time of the holiday season brings with it several factors that can cause stress to become out of control.  But there a few simple and all natural ways that work wonders for combating that extra pressure this season!

5 Easy And Natural Ways To Beat Stress During The Holidays

The joyous time of the holiday season brings with it several factors that can cause stress to become out of control.  But there a few simple and all natural ways that work wonders for combating that extra pressure this season!

cranberry

5 Exciting Ways to Use Cranberries

With Thanksgiving around the corner, you might find yourself with an abundance of cranberries on hand.

Turmeric seems like it just popped into existence in the past few years, however, it is widely used as a spice in both Asia and the Middle East.  It also has some proven health benefits that make it an effective supplement.

5 Life-Saving Nutritional Benefits of Turmeric

For over 4,000, turmeric has been used to remedy a number of diseases. Here are five life-saving reasons why you should include turmeric in your diet.

poison ivy

5 Natural Remedies to Soothe Poison Ivy Rashes

If you spend any time outdoors, you know that poison ivy can grow just about anywhere and is the bane of all outdoor enthusiasts. Here are 5 natural remedies you can use to soothe and relieve the most irritated of rashes.

Salt Mines

5 Naturally Occurring Salt Sources For When the SHTF

Salt is a life-saving, multifunctional preparedness item that all households should have stored for long term emergencies. Aside from table salt, there are natural ways of obtaining this essential mineral.

sleep

5 Things You Probably Didn’t Know About Sleep

Ongoing research continues to reveal more about snoozing, and some of their findings are intriguing – and quite surprising.

healthy skin

5 Tips For Naturally Healthy Skin All Summer Long

The warmer, more humid weather in the summer means our skin isn’t as dry and itchy as it was in the winter; but that’s no excuse to neglect your skin. As the largest organ of the integumentary system, it’s important to protect your skin, but doing so in a natural and earth-friendly way is often difficult. So we’ve come up with five tips and tricks designed to help you get the most out of nature’s bounty while caring for skin this summer.

Fresh coconut oil in glassware and wooden spoon on color wooden table background

5 Ways Coconut Oil Can Bring Out Your Natural Beauty

Most expensive luxury products can be completely replaced with this miracle oil.

Pumpkins can be used a number of ways. Here are some of my favorite! #ReadyNutrition

5 Ways to Use a Pumpkin

There is more to the pumpkin than meets the eye. The nutrition value alone makes pumpkins a vitamin powerhouse. Here are five ways to use pumpkins other than for a jack-o-lantern.

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