Natural Living

Life is a journey that starts with small, achievable goals. Get inspired and explore our natural living resources on dietary wellness, physical wellness, natural medicine, and learn more about how health supplements can improve your wellbeing so you can live your best life yet.

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50 Things You Should Stop Buying & Start Making

Making things yourself not only saves you money and helps the environment, but it lets you know where your products are coming from and exactly what’s in it.

sunburn

6 Natural Remedies for Sunburn That Aren’t Aloe Vera

As proactive as some of us are at trying to mitigate the harmful effects of the sun, sometimes those warm rays are just too much for our skin, and sunburns occur. While aloe vera is our first go-to product to start the healing process, there are a few other remedies to consider.

6 Reasons to Bundle Up and Get Outside During Winter

Brrr! It is chilly outside, but that’s no reason to hibernate. Staying indoors during the colder months won’t do anything to improve your mood or your health – in fact, research suggests the opposite is true.

Our preps are our life lines during difficult times. Because of limited space issues, the items we carefully put away need to be versatile. Read about 7 kitchen essentials that will conserve space and get the job done. #ReadyNutrition

7 Kitchen Essentials That Deserve To Be On Your Preparedness Shelves

Our preps are our lifelines during difficult times. Because of limited space issues, the items we carefully put away need to be versatile. Read about 7 kitchen essentials that will conserve space and get the job done.

planting an herb garden

7 Reasons Why You Should Have a Medicinal Garden

Make your garden do double duty by growing food and natural medicine! These seven reasons will show you how beneficial it can be.

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7 Super Seeds That Will Change Your Health

Sometimes, the best things come in small packages.

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7 Ways to Beat the Flu with Holistic Remedies

If you are feeling the flu coming on, these are the holistic remedies you need to prep to give you a head start in beating it.

Christmas tree made from broccoli and cherry tomatoes

7 Ways to Detox From the Holidays

Illnesses, lethargy and depression all seem to increase over the holiday season and the food we eat is the likely culprit. We may need to give our bodies a little TLC to keep it in working order. These tips can aid you in helping your body detox after an over-indulgent holiday season.

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77 Therapeutic and Household Uses for Hydrogen Peroxide

The disinfectant qualities of hydrogen peroxide have made it a household staple for many years, and it’s difficult to find a household first-aid kit that doesn’t have a bottle of it. But there are many more uses for this that should be noted.

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8 Health Benefits of Ginger

Versatile, flavorful, and therapeutic, ginger is quite a wonder plant.

Strawberry

8 Juicy Reasons to Eat More Strawberries

Just remember to buy organic berries. Most conventionally grown strawberries are heavily sprayed with pesticides.

8 Nutrients That Boost Energy and Mood

  Little things you do every day can add up and have a surprisingly big impact on your mental health. […]

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