Preparedness 101
"All things are ready, if our mind be so." -William Shakespeare

Featured Articles in Preparedness

The One-Year Pantry, Layer by Layer

The One-Year Pantry, Layer by Layer

During an emergency, we are often left to fend for ourselves. Learn how to use layers to create a food storage pantry based on nutritious foods in order for your family to thrive during the most difficult of times.

Wildfire Preparedness Checklist

With the massive droughts plaguing our country, it’s not just the west coast that needs to prepare for this natural disaster. Use this checklist as a way to prepare your home.

Layering Clothes Effectively To Stay Warm Outside In Winter

Layering Clothes Effectively To Stay Warm Outside In Winter

Layering your clothing is one of the best ways to stay warm.  Anyone who works outside or has chores around the house to take care of in the winter months understands the importance of keeping the body warm so it can operate at optimal levels.

Tips And Tricks To Instill Healthy Eating Habits In Your Children

Tips And Tricks To Instill Healthy Eating Habits In Your Children

Many kids seem to be overly picky, eating only one or two different foods, or they just simply refuse to try new foods.  It can often be trying to attempt to get the right amount of nutrients in your child if you’ve got one of these picky eaters, but we’ve gathered a few tips and tricks to help you build up a strong nutritional foundation.

The joyous time of the holiday season brings with it several factors that can cause stress to become out of control.  But there a few simple and all natural ways that work wonders for combating that extra pressure this season!

5 Easy And Natural Ways To Beat Stress During The Holidays

The joyous time of the holiday season brings with it several factors that can cause stress to become out of control.  But there a few simple and all natural ways that work wonders for combating that extra pressure this season!

Adding some just-add-water protein additions to your pantry is a must to maintain health and vigor during emergencies. This is a great frugal addition to your Ready Nutrition pantry that can last for years.

Ready Nutrition: Power Protein Pancakes – Just Add Water

Adding some just-add-water protein additions to your pantry is a must to maintain health and vigor during emergencies. This is a great frugal addition to your Ready Nutrition pantry that can last for years.

The Age of Technology certainly takes its toll on our health. Here are some great tips to unplug and unwind.

Technology Detox: The Health Benefits of Unplugging & Unwinding

Recent studies have shown that 90% of Americans use digital devices for two or more hours each day and the average American spends more time a day on high-tech devices than they do sleeping: 8 hours and 21 minutes to be exact. If you’ve ever considered attempting a “digital detox”, there are some health benefits to making that change and a few tips to make things a little easier on yourself.

Ready Nutrition - City Size & Structure Can Influence Influenza Epidemics, Scientists Say

City Size & Structure Can Influence Influenza Epidemics, Scientists Say

New research is suggesting that the size and structure of the city you live in has the possibility of influencing epidemics. 

9 Ways You Can Save BIG On Energy Costs This Winter

9 Ways You Can Save BIG On Energy Costs This Winter

Heating your home during the winter can be costly and many don’t have the extra money to pay for the uptick in energy costs.  But we’ve come up with a few tips and tricks to help you save your money on energy and use more sustainable ways to heat your home.

Ready Nutrition - 5 more foods that last forever

5 (More) Foods That Last Forever

When planning and storing food for emergencies or survival situations, incorporating foods that will last forever (or at least longer than you will) could help boost your emergency supplies and your bartering power. If stored properly these five foods will last forever, and many of them have several uses beyond human consumption that could give you a hand up should the SHTF!

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