Ask Tess: I’m Vacuum Sealing Food For the First Time

Tess Pennington | Comments (0) | Reader Views (3342)

Hi Tess,

I am a first timer and I am wondering if I need to freeze my peas, beans and lentils before I vacuum pack them in the jars and vacuum bags? Also do I need to put oxygen absorbers in the bags and jars? Thanks.

A Reader

Answer:

Hello,
Vacuum sealing is a great way to get your long-term food stores stocked up. Congrats on taking those first crucial steps!

Many people freeze there long-term food items to kill off any insects or eggs that may be inside the packaging. If you are worried about insects getting on the long-term food items, then you can freeze them for 24-48 hours and then vacuum seal them. When I vacuum seal my dried goods, I always add an oxygen absorber in with the food. This helps the food stay fresh for the long-term. Also, if you live in an area that has high humidity, you might want to consider adding a desiccant packet as well. This helps absorb any moisture that is present inside the food sealed bag.

Since you’re a first timer, here are some articles that you may find helpful:

I hope this gets you on the right path. If you have any other questions, feel free to contact me.

Good Luck!
Tess

This article was published at Ready Nutrition on Jan 11, 2017

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