Tess Pennington

Tess Pennington is the author of The Prepper's Blueprint, a comprehensive guide that uses real-life scenarios to help you prepare for any disaster. Because a crisis rarely stops with a triggering event the aftermath can spiral, having the capacity to cripple our normal ways of life. The well-rounded, multi-layered approach outlined in the Blueprint helps you make sense of a wide array of preparedness concepts through easily digestible action items and supply lists.

Tess is also the author of the highly rated Prepper's Cookbook, which helps you to create a plan for stocking, organizing and maintaining a proper emergency food supply and includes over 300 recipes for nutritious, delicious, life-saving meals. 

Visit her web site at ReadyNutrition.com for an extensive compilation of free information on preparedness, homesteading, and healthy living.

Cheerful couple enjoying in the car ride. 

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Living Happy, Being Free

Which direction is your life taking you? There is a route to happiness that a lot of people miss, as they’re hurtling down the highway of life at breakneck speed.

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Dehydrating Meat Sources for Your Food Pantry

Protein sources in an emergency situation are essential in maintaining a balanced diet. Learn how to preserve meat and some of the recipes to do so.

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Family Preparedness

Keeping your family safe during a disaster is always your main priority and planning before a disaster strikes will keep you calm, level headed and members of the family will be less panicky and fearful.

Moving Toward Off Grid Living

When you make the switch to a more simplified lifestyle, you may find that all the things you thought you couldn’t live without merely added to the stress and chaos in your life. Untying yourself from the grid isn’t just about preparedness – embrace simplicity for the peace it brings.

I based an entire cookbook around these 25 popular pantry items because they are low cost, versatile, have long shelf lives and do not require refrigeration. Stock up on these today before the next emergency hits. #ReadyNutrition #ThePreppersCookbook #PrepperPantry #FoodPantry

25 Must Have Survival Foods: Put Them In Your Pantry Now

I based an entire cookbook around these 25 popular pantry items because they are low cost, versatile, have long shelf lives and do not require refrigeration. Stock up on these today before the next emergency hits.

Tired Hiker , with a defeated pose, looks across a bridge at the bus home, leaving from the middle of nowhere.

The Get Home Bag

30% of your life is spent away from home. Do you have what you need to get back if the SHTF?

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Pancake Mix in a Jar

I can’t tell you how many times this mix has saved me in the mornings. All you need to do is add a few wet ingredients and viola – you’ve got fresh pancakes.

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The Top 5 Protein Sources for Your SHTF Diet

These are the protein powerhouses that will give you the nourishment and stamina you need to thrive during a disaster.

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Black Bean Patties with Kicked Up Remoulade Sauce

Beans are one of the most versatile, nutritious and popular foods among preppers.

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The Bug-Out Bag Meal Plan

Do you have the best foods to get you through those critical 72-hours?

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Potato Soup in a Jar

With a little extra planning you can make easy “just add water” meals for your preparedness pantry.

Ready Nutrition - Koolaid cupcakes

Don’t Drink the Kool-Aid – Cook with It!

It’s time to start thinking outside of the pantry closet and get creative with your preps. Drink mixes do not have to be limited for drinking purposes. Learn some creative ways to use drink mixes in your food pantry.

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