I have stressed the importance of protein in many Ready Nutrition articles, as well as tissue repair and building muscle. Your body is akin to a machine, and you must keep it properly fueled and maintained to derive maximum performance from it.
Jeremiah Johnson
Jeremiah Johnson is the Nom de plume of a retired Green Beret of the United States Army Special Forces (Airborne). Mr. Johnson was a Special Forces Medic, EMT and ACLS-certified, with comprehensive training in wilderness survival, rescue, and patient-extraction. He is a Certified Master Herbalist and a graduate of the Global College of Natural Medicine of Santa Ana, CA. A graduate of the U.S. Army’s survival course of SERE school (Survival Evasion Resistance Escape), Mr. Johnson also successfully completed the Montana Master Food Preserver Course for home-canning, smoking, and dehydrating foods.
Mr. Johnson dries and tinctures a wide variety of medicinal herbs taken by wild crafting and cultivation, in addition to preserving and canning his own food. An expert in land navigation, survival, mountaineering, and parachuting as trained by the United States Army, Mr. Johnson is an ardent advocate for preparedness, self-sufficiency, and long-term disaster sustainability for families. He and his wife survived Hurricane Katrina and its aftermath. Cross-trained as a Special Forces Engineer, he is an expert in supply, logistics, transport, and long-term storage of perishable materials, having incorporated many of these techniques plus some unique innovations in his own homestead.
Mr. Johnson brings practical, tested experience firmly rooted in formal education to his writings and to our team. He and his wife live in a cabin in the mountains of Western Montana with their three cats.
Honey’s Health Benefits and Why You Need It In Your Ready Nutrition Medicinal Pantry
Honey is a must-have for pantries. Not only is it packed with health benefits but also serves many medicinal purposes including first aid, wound care, and homeopathic aids. This primer can help you better understand how it aids in health, but also how to use in first aid.
What Solar Minimum Means and 10 Ways You Need To Prepare For It
A solar minimum could also cause a cascading power failure if too much drain is placed on the supply. This could cause catastrophic conditions that you don’t want to happen prior to taking the correct measures.
The Fall & Winter Prepper Checklist: 9 Things To Get Your Home Prepped for Disasters
It’s important to get your home prepped for fall and winter weather. Here’s a great prepper’s checklist to get those to-do’s crossed off your list!
Prepper Burnout: 5 Healthy Ways To Deal With It
There are many reasons to continue to train and prepare: but how do we deal with prepper burnout?
Natural Medicine 101: Three Carriers To Use for Making Herbal Remedies
There are so many ways to make health-enriching herbal formulations. Let’s talk about three basic carriers that you can use to start making time-trusted natural medicine. Best of all, they are probably already in your kitchen!
Why Cast Iron is a Prepper Essential
When it comes to a cabin out in the woods or an open fire, nothing beats cast iron.
Bugging Out in a Trailer: Protection, Movement and Support (Part 2)
We covered the basics of trailers as a vehicle to house you and your family in an emergency or a SHTF situation. Now we’re going to delve into some finer points for once you’ve obtained those necessary basics outlined in the first article.
If You Aren’t Prepared for the Basic Medical Emergencies, You Could Be Setting Yourself Up For Disaster
Emergencies happen when we least expect them. Ready Nutrition’s “Prep of the Week” focuses on medical emergencies and how to have the very basics with you on hand.
Inferno: How To Get Ready for a Rapidly Spreading Wildfire
What if you are in one of the states that is experiencing wildfire activity, or if a fire should break out in your locale? Let’s go over a few things that you can do to give you and your family a better chance.
